Shawn McNamara -
Ironman 70.3 Michigan 2021

Quick facts

271/236/28All/Gender/AG

M45-49Age group

1065Bib number

USANationality


42:56	2:32:41	1:55:17	5:16:26

Compare Shawn McNamara with other athletes!

1065 McNamara

155 Zaretsky ×

407 Weinberg ×

1733 Laplante ×

44 Baird ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	-00:12 (90.) ●	+00:29 (739.) ●	-00:06 (998.) ●
Transition		00:45:59	00:03:03	-	-02:22 (11.) ●	-02:45 (72.) ●	-02:43 (113.) ●
Bike	2.8 km	00:50:50	00:04:51	34.64 km/h	-00:25 (38.) ●	-00:35 (216.) ●	-00:49 (229.) ●
Bike	10.2 km	01:06:54	00:16:04	27.63 km/h	-01:53 (27.) ●	-02:11 (179.) ●	-02:46 (190.) ●
Bike	17.3 km	01:19:03	00:12:09	35.06 km/h	-01:14 (25.) ●	-01:29 (140.) ●	-01:53 (143.) ●
Bike	32.6 km	01:46:56	00:27:53	32.92 km/h	-04:15 (9.) ●	-04:42 (88.) ●	-05:43 (90.) ●
Bike	55.9 km	02:21:27	00:34:31	40.5 km/h	-04:51 (22.) ●	-05:29 (143.) ●	-06:48 (148.) ●
Bike	76.9 km	02:54:01	00:32:34	38.69 km/h	-03:50 (31.) ●	-04:31 (171.) ●	-05:38 (177.) ●
Bike	90.2 km	03:18:40	00:24:39	32.37 km/h	-03:35 (23.) ●	-04:02 (113.) ●	-04:50 (119.) ●
Bike	90.2 km	03:18:40	02:32:41	35.45 km/h	-20:03 (23.) ●	-22:59 (126.) ●	-28:27 (129.) ●
Transition		03:21:09	00:02:29	-	-01:49 (23.) ●	-02:04 (164.) ●	-02:05 (238.) ●
Run	0.9 km	03:26:30	00:05:21	05:56 min/km	-01:12 (14.) ●	-01:11 (176.) ●	-01:25 (207.) ●
Run	1.7 km	03:33:09	00:06:39	08:18 min/km	-01:12 (28.) ●	-01:11 (238.) ●	-01:28 (279.) ●
Run	2.5 km	03:36:19	00:03:10	03:57 min/km	-00:42 (14.) ●	-00:41 (179.) ●	-00:45 (226.) ●
Run	5.7 km	03:51:07	00:14:48	04:37 min/km	-02:18 (31.) ●	-02:22 (323.) ●	-02:55 (389.) ●
Run	8.6 km	04:06:58	00:15:51	05:27 min/km	-02:32 (39.) ●	-02:30 (356.) ●	-03:02 (443.) ●
Run	8.9 km	04:10:25	00:03:27	11:29 min/km	-00:25 (47.) ●	-00:24 (436.) ●	-00:30 (546.) ●
Run	10.5 km	04:17:59	00:07:34	04:43 min/km	-01:03 (42.) ●	-00:59 (413.) ●	-01:12 (518.) ●
Run	11.8 km	04:25:48	00:07:49	06:00 min/km	-01:12 (40.) ●	-01:04 (391.) ●	-01:16 (493.) ●
Run	12.4 km	04:29:28	00:03:40	06:06 min/km	-00:22 (59.) ●	-00:22 (514.) ●	-00:28 (662.) ●
Run	15.3 km	04:46:30	00:17:02	05:52 min/km	-02:07 (49.) ●	-01:51 (480.) ●	-02:16 (618.) ●
Run	17.8 km	05:03:34	00:17:04	06:49 min/km	-02:54 (40.) ●	-02:41 (390.) ●	-03:05 (502.) ●
Run	18.6 km	05:07:22	00:03:48	04:44 min/km	-00:21 (71.) ●	-00:17 (585.) ●	-00:22 (763.) ●
Run	19.8 km	05:15:37	00:08:15	06:52 min/km	-00:28 (78.) ●	-00:16 (651.) ●	-00:28 (855.) ●
Run	21 km	05:16:26	00:00:49	00:40 min/km	-00:04 (59.) ●	-00:03 (482.) ●	-00:05 (631.) ●
Run	21 km	05:16:26	01:55:17	05:29 min/km	-16:52 (41.) ●	-15:52 (382.) ●	-19:17 (483.) ●
Total	113.1 km	05:16:26	05:16:26	21.45 km/h	-41:18 (28.) ●	-43:11 (236.) ●	-52:38 (271.) ●

Ovr	Gen	Div	Name	#	AG
223	194	23	Brian Kerssies	1463	M45-49	USA	00:37:07	02:33:06	01:55:02	05:11:14
241	209	24	Ed Weber	1195	M45-49	USA	00:28:36	02:41:31	01:55:36	05:13:13
254	220	25	Edward McBrearty	82	M45-49	USA	00:47:33	02:32:40	01:50:14	05:15:16
258	224	26	Eric Zaretsky	155	M45-49	USA	00:39:11	02:42:34	01:45:17	05:15:28
262	228	27	Stephen Weinberg	407	M45-49	USA	00:38:53	02:36:52	01:52:34	05:15:41
271	236	28	Shawn McNamara	1065	M45-49	USA	00:42:56	02:32:41	01:55:17	05:16:26
280	245	29	Steven Laplante	1733	M45-49	USA	00:31:42	02:39:16	02:00:19	05:17:13
281	246	30	Chad Baird	44	M45-49	USA	00:36:33	02:34:31	02:00:09	05:17:19
283	248	31	Oliver Wrobel	981	M45-49	USA	00:43:40	02:33:50	01:53:34	05:17:27
287	252	32	Benjamin Christian	69	M45-49	USA	00:40:51	02:25:22	02:04:50	05:17:50