Erin Pons -
Ironman 70.3 Michigan 2021

Quick facts

349/43/12All/Gender/AG

F30-34Age group

1071Bib number

USANationality


41:05	2:52:19	1:41:39	5:23:39

Compare Erin Pons with other athletes!

1071 Pons

1310 Aurand ×

128 Meier ×

1439 Walsh ×

1739 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	-00:13 (36.) ●	-03:17 (187.) ●	-01:57 (821.) ●
Transition		00:45:59	00:04:54	-	-00:10 (36.) ●	-01:01 (193.) ●	-00:52 (749.) ●
Bike	2.8 km	00:51:01	00:05:02	33.38 km/h	-00:47 (5.) ●	-01:09 (31.) ●	-00:38 (374.) ●
Bike	10.2 km	01:08:15	00:17:14	25.76 km/h	-02:21 (9.) ●	-02:54 (44.) ●	-01:36 (511.) ●
Bike	17.3 km	01:21:28	00:13:13	32.23 km/h	-01:34 (11.) ●	-01:43 (53.) ●	-00:49 (594.) ●
Bike	32.6 km	01:54:09	00:32:41	28.09 km/h	-03:28 (14.) ●	-03:13 (111.) ●	-00:55 (864.) ●
Bike	55.9 km	02:33:08	00:38:59	35.86 km/h	-04:25 (13.) ●	-05:17 (89.) ●	-02:20 (728.) ●
Bike	76.9 km	03:09:44	00:36:36	34.43 km/h	-03:32 (14.) ●	-04:07 (106.) ●	-01:36 (800.) ●
Bike	90.2 km	03:38:18	00:28:34	27.93 km/h	-02:23 (18.) ●	-02:42 (135.) ●	-00:55 (868.) ●
Bike	90.2 km	03:38:18	02:52:19	31.41 km/h	-18:30 (13.) ●	-21:05 (87.) ●	-08:49 (726.) ●
Transition		03:42:00	00:03:42	-	-00:10 (31.) ●	-01:05 (167.) ●	-00:52 (713.) ●
Run	0.9 km	03:47:28	00:05:28	06:04 min/km	-01:16 (8.) ●	-01:51 (30.) ●	-01:18 (256.) ●
Run	1.7 km	03:53:58	00:06:30	08:07 min/km	-01:34 (4.) ●	-02:18 (27.) ●	-01:37 (242.) ●
Run	2.5 km	03:56:56	00:02:58	03:42 min/km	-00:53 (2.) ●	-01:07 (15.) ●	-00:57 (84.) ●
Run	5.7 km	04:11:09	00:14:13	04:26 min/km	-03:15 (10.) ●	-04:47 (34.) ●	-03:30 (261.) ●
Run	8.6 km	04:25:49	00:14:40	05:03 min/km	-03:49 (8.) ●	-05:29 (28.) ●	-04:13 (230.) ●
Run	8.9 km	04:28:51	00:03:02	10:06 min/km	-00:51 (4.) ●	-01:08 (18.) ●	-00:55 (156.) ●
Run	10.5 km	04:35:34	00:06:43	04:11 min/km	-01:54 (6.) ●	-02:32 (23.) ●	-02:03 (178.) ●
Run	11.8 km	04:42:21	00:06:47	05:13 min/km	-02:08 (4.) ●	-02:48 (15.) ●	-02:18 (138.) ●
Run	12.4 km	04:45:24	00:03:03	05:05 min/km	-01:01 (3.) ●	-01:18 (14.) ●	-01:05 (126.) ●
Run	15.3 km	04:59:36	00:14:12	04:53 min/km	-04:26 (5.) ●	-06:07 (17.) ●	-05:06 (155.) ●
Run	17.8 km	05:13:42	00:14:06	05:38 min/km	-05:28 (3.) ●	-06:58 (12.) ●	-06:03 (106.) ●
Run	18.6 km	05:16:46	00:03:04	03:49 min/km	-00:58 (4.) ●	-01:18 (15.) ●	-01:06 (146.) ●
Run	19.8 km	05:23:00	00:06:14	05:11 min/km	-02:16 (1.) ●	-02:54 (9.) ●	-02:29 (97.) ●
Run	21 km	05:23:39	00:00:39	00:32 min/km	-00:13 (2.) ●	-00:17 (9.) ●	-00:15 (91.) ●
Run	21 km	05:23:39	01:41:39	04:50 min/km	-30:02 (4.) ●	-40:52 (16.) ●	-32:55 (148.) ●
Total	113.1 km	05:23:39	05:23:39	20.97 km/h	-49:05 (12.) ●	-01:07:20 (43.) ●	-45:25 (349.) ●

Ovr	Gen	Div	Name	#	AG
268	29	7	Sydney Roe	1424	F30-34	USA	00:35:40	02:44:03	01:50:55	05:16:04
295	32	8	Jennifer El Aile	90	F30-34	USA	00:39:49	02:40:44	01:53:18	05:18:45
302	34	9	Maggie Eicks	747	F30-34	USA	00:31:22	02:46:57	01:51:25	05:19:08
303	35	10	Kathryn Aurand	1310	F30-34	USA	00:37:19	02:54:28	01:42:06	05:19:13
331	41	11	Elizabeth Meier	128	F30-34	USA	00:37:30	02:49:01	01:50:06	05:21:47
349	43	12	Erin Pons	1071	F30-34	USA	00:41:05	02:52:19	01:41:39	05:23:39
377	49	13	Sydney Walsh	1439	F30-34	USA	00:37:02	03:02:21	01:38:48	05:25:41
453	62	14	Meagan Thomas	1739	F30-34	USA	00:38:51	02:55:18	01:49:18	05:31:25
587	78	15	Katie Ansel	749	F30-34	USA	00:40:02	03:04:48	01:46:05	05:40:09
681	102	16	Catherine Hunstad	1723	F30-34	USA	00:47:22	02:48:48	02:02:34	05:45:47