Jamie Pons -
Ironman 70.3 Michigan 2021

Quick facts

236/204/34All/Gender/AG

M35-39Age group

1080Bib number

USANationality


36:46	2:41:57	1:47:29	5:12:43

Compare Jamie Pons with other athletes!

1080 Pons

111 Demarco ×

1829 Polando ×

1218 Kovalchick ×

1740 Fritsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	-05:53 (46.) ●	-05:41 (294.) ●	-06:16 (379.) ●
Transition		00:41:17	00:04:31	-	-01:05 (64.) ●	-01:17 (408.) ●	-01:15 (588.) ●
Bike	2.8 km	00:46:20	00:05:03	33.27 km/h	-00:20 (51.) ●	-00:23 (351.) ●	-00:37 (390.) ●
Bike	10.2 km	01:01:41	00:15:21	28.93 km/h	-02:44 (18.) ●	-02:54 (90.) ●	-03:29 (91.) ●
Bike	17.3 km	01:13:45	00:12:04	35.3 km/h	-01:34 (24.) ●	-01:34 (120.) ●	-01:58 (123.) ●
Bike	32.6 km	01:41:39	00:27:54	32.9 km/h	-04:34 (18.) ●	-04:41 (90.) ●	-05:42 (92.) ●
Bike	55.9 km	02:15:25	00:33:46	41.4 km/h	-05:54 (19.) ●	-06:14 (93.) ●	-07:33 (95.) ●
Bike	76.9 km	02:58:13	00:42:48	29.44 km/h	+05:34 (168.) ●	+05:43 (1160.) ●	+04:36 (1574.) ●
Bike	90.2 km	03:23:14	00:25:01	31.9 km/h	-03:37 (28.) ●	-03:40 (151.) ●	-04:28 (161.) ●
Bike	90.2 km	03:23:14	02:41:57	33.42 km/h	-13:09 (53.) ●	-13:43 (341.) ●	-19:11 (371.) ●
Transition		03:25:14	00:02:00	-	-02:13 (13.) ●	-02:33 (57.) ●	-02:34 (94.) ●
Run	0.9 km	03:30:23	00:05:09	05:43 min/km	-01:09 (18.) ●	-01:23 (114.) ●	-01:37 (128.) ●
Run	1.7 km	03:36:50	00:06:27	08:03 min/km	-01:01 (36.) ●	-01:23 (202.) ●	-01:40 (227.) ●
Run	2.5 km	03:39:53	00:03:03	03:48 min/km	-00:43 (18.) ●	-00:48 (105.) ●	-00:52 (134.) ●
Run	5.7 km	03:54:03	00:14:10	04:25 min/km	-02:22 (36.) ●	-03:00 (210.) ●	-03:33 (248.) ●
Run	8.6 km	04:10:09	00:16:06	05:33 min/km	-01:31 (72.) ●	-02:15 (394.) ●	-02:47 (493.) ●
Run	8.9 km	04:13:21	00:03:12	10:39 min/km	-00:29 (44.) ●	-00:39 (242.) ●	-00:45 (283.) ●
Run	10.5 km	04:20:09	00:06:48	04:15 min/km	-01:28 (28.) ●	-01:45 (164.) ●	-01:58 (198.) ●
Run	11.8 km	04:27:24	00:07:15	05:34 min/km	-01:18 (38.) ●	-01:38 (217.) ●	-01:50 (257.) ●
Run	12.4 km	04:30:40	00:03:16	05:26 min/km	-00:35 (37.) ●	-00:46 (225.) ●	-00:52 (265.) ●
Run	15.3 km	04:45:18	00:14:38	05:02 min/km	-03:36 (29.) ●	-04:15 (167.) ●	-04:40 (198.) ●
Run	17.8 km	05:00:41	00:15:23	06:09 min/km	-03:30 (34.) ●	-04:22 (195.) ●	-04:46 (235.) ●
Run	18.6 km	05:04:04	00:03:23	04:13 min/km	-00:30 (51.) ●	-00:42 (302.) ●	-00:47 (366.) ●
Run	19.8 km	05:11:55	00:07:51	06:32 min/km	-00:17 (96.) ●	-00:40 (531.) ●	-00:52 (693.) ●
Run	21 km	05:12:43	00:00:48	00:40 min/km	-00:02 (78.) ●	-00:04 (424.) ●	-00:06 (547.) ●
Run	21 km	05:12:43	01:47:29	05:07 min/km	-18:31 (37.) ●	-23:40 (217.) ●	-27:05 (258.) ●
Total	113.1 km	05:12:43	05:12:43	21.7 km/h	-40:51 (34.) ●	-46:54 (204.) ●	-56:21 (236.) ●

Ovr	Gen	Div	Name	#	AG
148	136	29	Bryant Leech	1129	M35-39	USA	00:37:39	02:29:15	01:50:04	05:03:29
161	146	30	Matthew Frantz	1109	M35-39	USA	00:35:17	02:42:40	01:42:18	05:05:38
209	182	31	Jose Paredes Sanchez	1541	M35-39	MEX	00:35:08	02:46:00	01:44:32	05:10:13
220	192	32	Justin Demarco	111	M35-39	USA	00:36:06	02:32:47	01:54:21	05:11:05
224	195	33	Graham Polando	1829	M35-39	USA	00:37:46	02:45:25	01:39:17	05:11:23
236	204	34	Jamie Pons	1080	M35-39	USA	00:36:46	02:41:57	01:47:29	05:12:43
243	211	35	Christopher Kovalchick	1218	M35-39	USA	00:50:17	02:29:49	01:44:44	05:13:22
257	223	36	Jon Fritsch	1740	M35-39	USA	00:36:55	02:49:14	01:40:54	05:15:24
263	229	37	Jess Lawhead	1239	M35-39	USA	00:39:31	02:40:42	01:47:49	05:15:43
265	231	38	Brent Malaski	1334	M35-39	USA	00:38:20	02:45:10	01:44:22	05:15:52