Dustin Holmstrom -
Ironman 70.3 Michigan 2021

Quick facts

242/210/38All/Gender/AG

M40-44Age group

1097Bib number

USANationality


36:27	2:32:46	1:56:51	5:13:13

Compare Dustin Holmstrom with other athletes!

1097 Holmstrom

1073 Owczarek ×

1083 Wright ×

1762 Toledo ×

246 Lacross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-05:39 (45.) ●	-06:00 (267.) ●	-06:35 (349.) ●
Transition		00:41:16	00:04:49	-	-00:42 (86.) ●	-00:59 (488.) ●	-00:57 (708.) ●
Bike	2.8 km	00:45:48	00:04:32	37.06 km/h	-00:50 (9.) ●	-00:54 (59.) ●	-01:08 (59.) ●
Bike	10.2 km	01:02:03	00:16:15	27.32 km/h	-01:55 (33.) ●	-02:00 (213.) ●	-02:35 (228.) ●
Bike	17.3 km	01:14:19	00:12:16	34.73 km/h	-01:14 (31.) ●	-01:22 (173.) ●	-01:46 (179.) ●
Bike	32.6 km	01:43:17	00:28:58	31.69 km/h	-03:19 (33.) ●	-03:37 (177.) ●	-04:38 (187.) ●
Bike	55.9 km	02:17:42	00:34:25	40.62 km/h	-05:12 (26.) ●	-05:35 (136.) ●	-06:54 (141.) ●
Bike	76.9 km	02:49:33	00:31:51	39.56 km/h	-04:40 (21.) ●	-05:14 (117.) ●	-06:21 (119.) ●
Bike	90.2 km	03:14:02	00:24:29	32.59 km/h	-03:57 (17.) ●	-04:12 (96.) ●	-05:00 (102.) ●
Bike	90.2 km	03:14:02	02:32:46	35.43 km/h	-21:07 (21.) ●	-22:54 (128.) ●	-28:22 (131.) ●
Transition		03:16:22	00:02:20	-	-02:10 (23.) ●	-02:13 (130.) ●	-02:14 (187.) ●
Run	0.9 km	03:22:23	00:06:01	06:41 min/km	-00:27 (84.) ●	-00:31 (478.) ●	-00:45 (590.) ●
Run	1.7 km	03:29:48	00:07:25	09:16 min/km	-00:21 (90.) ●	-00:25 (501.) ●	-00:42 (619.) ●
Run	2.5 km	03:33:16	00:03:28	04:20 min/km	-00:22 (80.) ●	-00:23 (441.) ●	-00:27 (579.) ●
Run	5.7 km	03:49:07	00:15:51	04:57 min/km	-01:12 (90.) ●	-01:19 (519.) ●	-01:52 (649.) ●
Run	8.6 km	04:05:34	00:16:27	05:40 min/km	-01:38 (83.) ●	-01:54 (462.) ●	-02:26 (575.) ●
Run	8.9 km	04:09:09	00:03:35	11:56 min/km	-00:13 (99.) ●	-00:16 (556.) ●	-00:22 (700.) ●
Run	10.5 km	04:16:49	00:07:40	04:47 min/km	-00:47 (81.) ●	-00:53 (443.) ●	-01:06 (562.) ●
Run	11.8 km	04:24:43	00:07:54	06:04 min/km	-00:53 (76.) ●	-00:59 (426.) ●	-01:11 (539.) ●
Run	12.4 km	04:28:22	00:03:39	06:05 min/km	-00:22 (89.) ●	-00:23 (508.) ●	-00:29 (649.) ●
Run	15.3 km	04:44:56	00:16:34	05:42 min/km	-02:06 (76.) ●	-02:19 (411.) ●	-02:44 (531.) ●
Run	17.8 km	05:01:51	00:16:55	06:46 min/km	-02:46 (66.) ●	-02:50 (366.) ●	-03:14 (469.) ●
Run	18.6 km	05:05:18	00:03:27	04:18 min/km	-00:37 (67.) ●	-00:38 (342.) ●	-00:43 (430.) ●
Run	19.8 km	05:12:25	00:07:07	05:55 min/km	-01:18 (51.) ●	-01:24 (278.) ●	-01:36 (346.) ●
Run	21 km	05:13:13	00:00:48	00:40 min/km	-00:04 (67.) ●	-00:04 (425.) ●	-00:06 (548.) ●
Run	21 km	05:13:13	01:56:51	05:33 min/km	-13:06 (72.) ●	-14:18 (412.) ●	-17:43 (527.) ●
Total	113.1 km	05:13:13	05:13:13	21.67 km/h	-42:44 (38.) ●	-46:24 (210.) ●	-55:51 (242.) ●

Ovr	Gen	Div	Name	#	AG
216	189	33	Arseni Kostritsyn	115	M40-44	RUS	00:40:01	02:40:06	01:45:22	05:10:54
219	191	34	Scott Slagboom	480	M40-44	USA	00:34:59	02:37:10	01:50:23	05:11:03
226	196	35	Aaron Short	1243	M40-44	USA	00:36:47	02:43:50	01:45:48	05:11:32
227	197	36	Dan Owczarek	1073	M40-44	USA	00:36:58	02:33:05	01:53:53	05:11:33
232	201	37	Wes Wright	1083	M40-44	USA	00:33:58	02:45:47	01:46:36	05:12:04
242	210	38	Dustin Holmstrom	1097	M40-44	USA	00:36:27	02:32:46	01:56:51	05:13:13
244	212	39	James Toledo	1762	M40-44	USA	00:36:43	02:38:01	01:51:06	05:13:46
248	216	40	Benjamin Lacross	246	M40-44	USA	00:40:15	02:40:52	01:47:03	05:14:28
251	217	41	Andrew Carroll	159	M40-44	USA	00:42:39	02:39:50	01:46:42	05:14:53
255	221	42	Brent Patterson	1620	M40-44	USA	00:34:49	02:33:58	02:00:02	05:15:19