Kate Wloszek -
Ironman 70.3 Michigan 2021

Quick facts

829/144/23All/Gender/AG

F30-34Age group

1148Bib number

USANationality


30:23	2:53:34	2:21:10	5:55:07

Compare Kate Wloszek with other athletes!

1148 Wloszek

1068 Siegmund ×

228 Gadoua ×

1457 Lucas ×

696 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:23	00:30:23	01:35 min/100m	-10:55 (2.) ●	-13:59 (12.) ●	-12:39 (55.) ●
Transition		00:35:49	00:05:26	-	+00:22 (47.) ●	-00:29 (266.) ●	-00:20 (956.) ●
Bike	2.8 km	00:41:11	00:05:22	31.3 km/h	-00:27 (15.) ●	-00:49 (97.) ●	-00:18 (762.) ●
Bike	10.2 km	00:59:03	00:17:52	24.85 km/h	-01:43 (16.) ●	-02:16 (80.) ●	-00:58 (698.) ●
Bike	17.3 km	01:12:12	00:13:09	32.4 km/h	-01:38 (9.) ●	-01:47 (49.) ●	-00:53 (558.) ●
Bike	32.6 km	01:45:09	00:32:57	27.86 km/h	-03:12 (17.) ●	-02:57 (127.) ●	-00:39 (916.) ●
Bike	55.9 km	02:24:23	00:39:14	35.63 km/h	-04:10 (17.) ●	-05:02 (99.) ●	-02:05 (764.) ●
Bike	76.9 km	03:00:35	00:36:12	34.81 km/h	-03:56 (13.) ●	-04:31 (90.) ●	-02:00 (734.) ●
Bike	90.2 km	03:29:23	00:28:48	27.71 km/h	-02:09 (20.) ●	-02:28 (148.) ●	-00:41 (912.) ●
Bike	90.2 km	03:29:23	02:53:34	31.18 km/h	-17:15 (15.) ●	-19:50 (95.) ●	-07:34 (762.) ●
Transition		03:33:57	00:04:34	-	+00:42 (51.) ●	-00:13 (285.) ●	±00:00 (1081.) ●
Run	0.9 km	03:40:44	00:06:47	07:32 min/km	+00:03 (41.) ●	-00:32 (225.) ●	+00:01 (1150.) ●
Run	1.7 km	03:49:13	00:08:29	10:36 min/km	+00:25 (44.) ●	-00:19 (260.) ●	+00:22 (1222.) ●
Run	2.5 km	03:53:04	00:03:51	04:48 min/km	±00:00 (39.) ●	-00:14 (239.) ●	-00:04 (1041.) ●
Run	5.7 km	04:11:33	00:18:29	05:46 min/km	+01:01 (45.) ●	-00:31 (269.) ●	+00:46 (1222.) ●
Run	8.6 km	04:31:23	00:19:50	06:50 min/km	+01:21 (48.) ●	-00:19 (269.) ●	+00:57 (1209.) ●
Run	8.9 km	04:35:48	00:04:25	14:43 min/km	+00:32 (51.) ●	+00:15 (360.) ●	+00:28 (1442.) ●
Run	10.5 km	04:45:31	00:09:43	06:04 min/km	+01:06 (51.) ●	+00:28 (339.) ●	+00:57 (1388.) ●
Run	11.8 km	04:56:45	00:11:14	08:38 min/km	+02:19 (58.) ●	+01:39 (446.) ●	+02:09 (1640.) ●
Run	12.4 km	05:01:32	00:04:47	07:58 min/km	+00:43 (55.) ●	+00:26 (391.) ●	+00:39 (1478.) ●
Run	15.3 km	05:21:21	00:19:49	06:49 min/km	+01:11 (45.) ●	-00:30 (265.) ●	+00:31 (1115.) ●
Run	17.8 km	05:41:28	00:20:07	08:02 min/km	+00:33 (38.) ●	-00:57 (239.) ●	-00:02 (1024.) ●
Run	18.6 km	05:45:35	00:04:07	05:08 min/km	+00:05 (40.) ●	-00:15 (245.) ●	-00:03 (1037.) ●
Run	19.8 km	05:54:13	00:08:38	07:11 min/km	+00:08 (38.) ●	-00:30 (238.) ●	-00:05 (1029.) ●
Run	21 km	05:55:07	00:00:54	00:45 min/km	+00:02 (43.) ●	-00:02 (256.) ●	±00:00 (1104.) ●
Run	21 km	05:55:07	02:21:10	06:43 min/km	+09:29 (48.) ●	-01:21 (285.) ●	+06:36 (1219.) ●
Total	113.1 km	05:55:07	05:55:07	19.11 km/h	-17:37 (23.) ●	-35:52 (144.) ●	-13:57 (829.) ●

Ovr	Gen	Div	Name	#	AG
709	112	18	Kaitlyn Malaski	1965	F30-34	USA	00:39:15	02:52:53	02:06:16	05:47:44
723	115	19	Laura Malcolm	1524	F30-34	USA	00:41:04	02:54:24	02:07:05	05:48:20
727	116	20	Kaylynn Annis	1321	F30-34	USA	00:36:09	03:02:49	02:03:16	05:48:32
787	128	21	Martha Siegmund	1068	F30-34	USA	00:41:12	03:12:45	01:50:53	05:52:19
827	143	22	Jaclyn Gadoua	228	F30-34	USA	00:35:26	03:02:21	02:09:04	05:54:53
829	144	23	Kate Wloszek	1148	F30-34	USA	00:30:23	02:53:34	02:21:10	05:55:07
845	146	24	Allie Lucas	1457	F30-34	USA	00:52:29	03:09:39	01:42:14	05:55:53
874	151	25	Kyla Martin	696	F30-34	CAN	00:43:52	03:05:41	01:58:53	05:57:49
892	153	26	Mary Mojzak	953	F30-34	USA	00:37:13	03:01:35	02:12:00	05:58:39
910	160	27	Michelle Deedrick	1320	F30-34	USA	00:40:45	03:15:18	01:56:23	06:00:18