Heather Ludwig Akers -
Ironman 70.3 Michigan 2021

Quick facts

1886/541/85All/Gender/AG

F45-49Age group

1159Bib number

USANationality


49:11	4:20:37	3:25:13	8:44:51

Compare Heather Ludwig Akers with other athletes!

1159 Ludwig Akers

1604 Hahnenberg ×

249 Kohler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:11	00:49:11	02:35 min/100m	+03:09 (60.) ●	+04:49 (416.) ●	+06:09 (1532.) ●
Transition		00:55:11	00:06:00	-	-00:13 (43.) ●	+00:05 (324.) ●	+00:14 (1157.) ●
Bike	2.8 km	01:02:20	00:07:09	23.5 km/h	+01:19 (85.) ●	+00:58 (534.) ●	+01:29 (1865.) ●
Bike	10.2 km	01:31:17	00:28:57	15.34 km/h	+08:56 (85.) ●	+08:49 (542.) ●	+10:07 (1884.) ●
Bike	17.3 km	01:50:00	00:18:43	22.76 km/h	+03:58 (84.) ●	+03:47 (536.) ●	+04:41 (1877.) ●
Bike	32.6 km	02:42:39	00:52:39	17.44 km/h	+17:13 (85.) ●	+16:45 (541.) ●	+19:03 (1884.) ●
Bike	55.9 km	03:42:13	00:59:34	23.47 km/h	+16:08 (85.) ●	+15:18 (537.) ●	+18:15 (1875.) ●
Bike	76.9 km	04:35:08	00:52:55	23.81 km/h	+12:51 (85.) ●	+12:12 (537.) ●	+14:43 (1872.) ●
Bike	90.2 km	05:15:48	00:40:40	19.62 km/h	+09:50 (85.) ●	+09:24 (538.) ●	+11:11 (1875.) ●
Bike	90.2 km	05:15:48	04:20:37	20.77 km/h	+01:10:15 (85.) ●	+01:07:13 (540.) ●	+01:19:29 (1883.) ●
Transition		05:19:38	00:03:50	-	-01:06 (25.) ●	-00:57 (187.) ●	-00:44 (765.) ●
Run	0.9 km	05:30:41	00:11:03	12:16 min/km	+03:40 (83.) ●	+03:44 (530.) ●	+04:17 (1860.) ●
Run	1.7 km	05:44:13	00:13:32	16:55 min/km	+04:34 (84.) ●	+04:44 (534.) ●	+05:25 (1866.) ●
Run	2.5 km	05:50:24	00:06:11	07:43 min/km	+02:04 (84.) ●	+02:06 (533.) ●	+02:16 (1863.) ●
Run	5.7 km	06:17:57	00:27:33	08:36 min/km	+08:23 (83.) ●	+08:33 (528.) ●	+09:50 (1856.) ●
Run	8.6 km	06:46:54	00:28:57	09:58 min/km	+08:39 (83.) ●	+08:48 (527.) ●	+10:04 (1852.) ●
Run	8.9 km	06:53:07	00:06:13	20:43 min/km	+02:02 (85.) ●	+02:03 (532.) ●	+02:16 (1855.) ●
Run	10.5 km	07:06:29	00:13:22	08:21 min/km	+04:02 (82.) ●	+04:07 (532.) ●	+04:36 (1860.) ●
Run	11.8 km	07:20:24	00:13:55	10:42 min/km	+04:13 (83.) ●	+04:20 (535.) ●	+04:50 (1865.) ●
Run	12.4 km	07:26:50	00:06:26	10:43 min/km	+02:03 (83.) ●	+02:05 (534.) ●	+02:18 (1857.) ●
Run	15.3 km	07:55:08	00:28:18	09:45 min/km	+07:51 (82.) ●	+07:59 (530.) ●	+09:00 (1844.) ●
Run	17.8 km	08:24:04	00:28:56	11:34 min/km	+07:52 (81.) ●	+07:52 (524.) ●	+08:47 (1818.) ●
Run	18.6 km	08:30:21	00:06:17	07:51 min/km	+01:54 (81.) ●	+01:55 (526.) ●	+02:07 (1829.) ●
Run	19.8 km	08:43:21	00:13:00	10:50 min/km	+03:49 (80.) ●	+03:52 (522.) ●	+04:17 (1836.) ●
Run	21 km	08:44:51	00:01:30	01:15 min/km	+00:33 (83.) ●	+00:34 (535.) ●	+00:36 (1873.) ●
Run	21 km	08:44:51	03:25:13	09:46 min/km	+01:01:39 (83.) ●	+01:02:42 (536.) ●	+01:10:39 (1864.) ●
Total	113.1 km	08:44:51	08:44:51	12.93 km/h	+02:13:44 (85.) ●	+02:13:52 (541.) ●	+02:35:47 (1886.) ●

Ovr	Gen	Div	Name	#	AG
1824	510	80	Rebecca McCabe	787	F45-49	USA	01:04:48	03:40:22	02:54:22	07:50:59
1850	521	81	Lynn Orlowski	294	F45-49	USA	00:56:10	03:45:36	03:09:04	08:02:07
1854	524	82	Kami Bodnar	1486	F45-49	USA	00:48:50	03:37:32	03:17:54	08:04:08
1864	531	83	Laura Hahnenberg	1604	F45-49	USA	00:51:49	03:50:39	03:03:19	08:09:43
1872	535	84	Lisa Kohler	249	F45-49	USA	00:49:03	03:34:10	03:35:59	08:18:51
1886	541	85	Heather Ludwig Akers	1159	F45-49	USA	00:49:11	04:20:37	03:25:13	08:44:51