Dan Rodenbach -
Ironman 70.3 Michigan 2021

  Quick facts

1449/1065/96All/Gender/AG

M55-59Age group

1247Bib number

USANationality

34:133:15:422:44:58 6:44:38

  Compare Dan Rodenbach with other athletes!

1247 Rodenbach
1824 Petrie × 
1347 Zobel × 
1012 Ferguson × 
545 Crandell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:13 00:34:1301:48 min/100m-09:05 (10.) -08:14 (146.) -08:49 (188.)
Transition 00:39:54 00:05:41 - -00:46 (60.) -00:07 (702.) -00:05 (1037.)
Bike2.8 km 00:45:25 00:05:3130.45 km/h-00:04 (63.) +00:05 (776.) -00:09 (933.)
Bike10.2 km 01:06:12 00:20:4721.36 km/h+02:08 (112.) +02:32 (1150.) +01:57 (1533.)
Bike17.3 km 01:21:31 00:15:1927.81 km/h+01:31 (119.) +01:41 (1164.) +01:17 (1541.)
Bike32.6 km 01:58:17 00:36:4624.97 km/h+03:33 (113.) +04:11 (1132.) +03:10 (1518.)
Bike55.9 km 02:44:14 00:45:5730.42 km/h+05:15 (112.) +05:57 (1141.) +04:38 (1533.)
Bike76.9 km 03:24:43 00:40:2931.12 km/h+03:04 (104.) +03:24 (1035.) +02:17 (1359.)
Bike90.2 km 03:55:36 00:30:5325.84 km/h+01:58 (100.) +02:12 (999.) +01:24 (1308.)
Bike90.2 km 03:55:36 03:15:4227.65 km/h+17:25 (110.) +20:02 (1100.) +14:34 (1461.)
Transition 03:59:40 00:04:04 - -01:15 (32.) -00:29 (610.) -00:30 (871.)
Run0.9 km 04:07:46 00:08:0609:00 min/km+01:04 (105.) +01:34 (1161.) +01:20 (1628.)
Run1.7 km 04:18:04 00:10:1812:52 min/km+01:56 (112.) +02:28 (1193.) +02:11 (1682.)
Run2.5 km 04:22:42 00:04:3805:47 min/km+00:35 (94.) +00:47 (1105.) +00:43 (1580.)
Run5.7 km 04:44:20 00:21:3806:45 min/km+03:17 (101.) +04:28 (1165.) +03:55 (1622.)
Run8.6 km 05:07:40 00:23:2008:02 min/km+03:33 (99.) +04:59 (1155.) +04:27 (1617.)
Run8.9 km 05:12:33 00:04:5316:16 min/km+00:46 (102.) +01:02 (1160.) +00:56 (1653.)
Run10.5 km 05:23:07 00:10:3406:36 min/km+01:29 (101.) +02:01 (1127.) +01:48 (1596.)
Run11.8 km 05:34:00 00:10:5308:22 min/km+01:27 (97.) +02:00 (1104.) +01:48 (1556.)
Run12.4 km 05:38:55 00:04:5508:11 min/km+00:37 (97.) +00:53 (1093.) +00:47 (1550.)
Run15.3 km 06:02:01 00:23:0607:57 min/km+03:08 (100.) +04:13 (1095.) +03:48 (1545.)
Run17.8 km 06:27:53 00:25:5210:20 min/km+04:52 (111.) +06:07 (1174.) +05:43 (1689.)
Run18.6 km 06:33:02 00:05:0906:26 min/km+00:49 (101.) +01:04 (1126.) +00:59 (1604.)
Run19.8 km 06:43:38 00:10:3608:50 min/km+01:31 (105.) +02:05 (1140.) +01:53 (1618.)
Run21 km 06:44:38 00:01:0000:50 min/km+00:04 (97.) +00:08 (1076.) +00:06 (1500.)
Run21 km 06:44:38 02:44:5807:51 min/km+25:08 (101.) +33:49 (1157.) +30:24 (1638.)
Total 113.1 km 06:44:38 06:44:3816.77 km/h+31:27 (96.) +45:01 (1065.) +35:34 (1449.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance