Elizabeth Adkins -
Ironman 70.3 Michigan 2021

Quick facts

607/85/16All/Gender/AG

F45-49Age group

1264Bib number

USANationality


38:29	2:52:02	1:56:45	5:41:29

Compare Elizabeth Adkins with other athletes!

1264 Adkins

1566 Markarian ×

137 Rosa ×

1763 Hess ×

1418 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:29	00:38:29	02:01 min/100m	-07:33 (13.) ●	-05:53 (119.) ●	-04:33 (544.) ●
Transition		00:46:49	00:08:20	-	+02:07 (76.) ●	+02:25 (483.) ●	+02:34 (1681.) ●
Bike	2.8 km	00:52:27	00:05:38	29.82 km/h	-00:12 (28.) ●	-00:33 (183.) ●	-00:02 (1068.) ●
Bike	10.2 km	01:09:50	00:17:23	25.54 km/h	-02:38 (10.) ●	-02:45 (51.) ●	-01:27 (556.) ●
Bike	17.3 km	01:23:46	00:13:56	30.57 km/h	-00:49 (27.) ●	-01:00 (132.) ●	-00:06 (958.) ●
Bike	32.6 km	01:55:35	00:31:49	28.85 km/h	-03:37 (14.) ●	-04:05 (67.) ●	-01:47 (681.) ●
Bike	55.9 km	02:34:15	00:38:40	36.16 km/h	-04:46 (18.) ●	-05:36 (83.) ●	-02:39 (688.) ●
Bike	76.9 km	03:11:08	00:36:53	34.16 km/h	-03:11 (25.) ●	-03:50 (122.) ●	-01:19 (854.) ●
Bike	90.2 km	03:38:51	00:27:43	28.79 km/h	-03:07 (17.) ●	-03:33 (82.) ●	-01:46 (666.) ●
Bike	90.2 km	03:38:51	02:52:02	31.46 km/h	-18:20 (18.) ●	-21:22 (82.) ●	-09:06 (712.) ●
Transition		03:44:44	00:05:53	-	+00:57 (62.) ●	+01:06 (407.) ●	+01:19 (1487.) ●
Run	0.9 km	03:51:17	00:06:33	07:16 min/km	-00:50 (25.) ●	-00:46 (184.) ●	-00:13 (995.) ●
Run	1.7 km	03:59:11	00:07:54	09:52 min/km	-01:04 (27.) ●	-00:54 (171.) ●	-00:13 (923.) ●
Run	2.5 km	04:02:43	00:03:32	04:25 min/km	-00:35 (25.) ●	-00:33 (148.) ●	-00:23 (672.) ●
Run	5.7 km	04:19:03	00:16:20	05:06 min/km	-02:50 (27.) ●	-02:40 (141.) ●	-01:23 (770.) ●
Run	8.6 km	04:35:49	00:16:46	05:46 min/km	-03:32 (22.) ●	-03:23 (116.) ●	-02:07 (645.) ●
Run	8.9 km	04:39:17	00:03:28	11:33 min/km	-00:43 (20.) ●	-00:42 (103.) ●	-00:29 (568.) ●
Run	10.5 km	04:46:57	00:07:40	04:47 min/km	-01:40 (18.) ●	-01:35 (105.) ●	-01:06 (563.) ●
Run	11.8 km	04:54:52	00:07:55	06:05 min/km	-01:47 (19.) ●	-01:40 (104.) ●	-01:10 (549.) ●
Run	12.4 km	04:58:19	00:03:27	05:45 min/km	-00:56 (13.) ●	-00:54 (68.) ●	-00:41 (440.) ●
Run	15.3 km	05:14:11	00:15:52	05:28 min/km	-04:35 (12.) ●	-04:27 (62.) ●	-03:26 (390.) ●
Run	17.8 km	05:30:30	00:16:19	06:31 min/km	-04:45 (10.) ●	-04:45 (63.) ●	-03:50 (374.) ●
Run	18.6 km	05:33:46	00:03:16	04:04 min/km	-01:07 (7.) ●	-01:06 (37.) ●	-00:54 (259.) ●
Run	19.8 km	05:40:41	00:06:55	05:45 min/km	-02:16 (7.) ●	-02:13 (38.) ●	-01:48 (264.) ●
Run	21 km	05:41:29	00:00:48	00:40 min/km	-00:09 (11.) ●	-00:08 (116.) ●	-00:06 (555.) ●
Run	21 km	05:41:29	01:56:45	05:33 min/km	-26:49 (16.) ●	-25:46 (99.) ●	-17:49 (524.) ●
Total	113.1 km	05:41:29	05:41:29	19.87 km/h	-49:38 (16.) ●	-49:30 (85.) ●	-27:35 (607.) ●

Ovr	Gen	Div	Name	#	AG
511	66	11	Robin Porretti	88	F45-49	USA	00:44:51	02:47:26	01:53:24	05:35:10
563	71	12	Amy Coneset	1560	F45-49	USA	00:50:14	02:41:56	01:54:42	05:39:03
579	76	13	Mary Shea	371	F45-49	USA	00:40:09	02:55:04	01:55:45	05:39:46
585	77	14	Alexandra Markarian	1566	F45-49	USA	00:45:09	02:43:18	02:04:31	05:40:01
597	80	15	Jolene Rosa	137	F45-49	USA	00:38:37	02:52:07	02:03:54	05:41:04
607	85	16	Elizabeth Adkins	1264	F45-49	USA	00:38:29	02:52:02	01:56:45	05:41:29
639	93	17	Tricia Hess	1763	F45-49	USA	00:38:16	02:35:36	02:22:45	05:43:00
647	95	18	Heidi Ward	1418	F45-49	USA	00:36:24	02:46:04	02:13:17	05:43:27
666	100	19	Jennifer Grossman	362	F45-49	USA	00:44:33	02:56:30	01:54:18	05:44:55
685	104	20	Mary Catalogna	318	F45-49	USA	00:43:02	03:09:52	01:41:33	05:45:56