Laura Ballou -
Ironman 70.3 Michigan 2021
Quick facts
228/25/4All/Gender/AG
F35-39Age group
127Bib number
USANationality
37:43 | 2:35:18 | 1:48:23 | 5:11:40 |
Compare Laura Ballou with other athletes!
127 Ballou
1045 Splinter ×
52 Broshar ×
1477 Griffin ×
1510 Christensen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | -06:03 (11.) ● | -06:39 (104.) ● | -05:19 (471.) ● |
Transition | 00:42:13 | 00:04:30 | - | -00:59 (18.) ● | -01:25 (134.) ● | -01:16 (577.) ● | |
Bike | 2.8 km | 00:47:13 | 00:05:00 | 33.6 km/h | -00:54 (2.) ● | -01:11 (21.) ● | -00:40 (333.) ● |
Bike | 10.2 km | 01:03:54 | 00:16:41 | 26.61 km/h | -03:31 (3.) ● | -03:27 (20.) ● | -02:09 (326.) ● |
Bike | 17.3 km | 01:16:12 | 00:12:18 | 34.63 km/h | -02:46 (1.) ● | -02:38 (8.) ● | -01:44 (187.) ● |
Bike | 32.6 km | 01:45:02 | 00:28:50 | 31.84 km/h | -07:10 (1.) ● | -07:04 (5.) ● | -04:46 (172.) ● |
Bike | 55.9 km | 02:19:01 | 00:33:59 | 41.14 km/h | -11:02 (1.) ● | -10:17 (2.) ● | -07:20 (109.) ● |
Bike | 76.9 km | 02:52:16 | 00:33:15 | 37.89 km/h | -07:45 (1.) ● | -07:28 (14.) ● | -04:57 (263.) ● |
Bike | 90.2 km | 03:17:31 | 00:25:15 | 31.6 km/h | -05:53 (1.) ● | -06:01 (10.) ● | -04:14 (193.) ● |
Bike | 90.2 km | 03:17:31 | 02:35:18 | 34.85 km/h | -39:01 (1.) ● | -38:06 (7.) ● | -25:50 (179.) ● |
Transition | 03:23:17 | 00:05:46 | - | +01:02 (46.) ● | +00:59 (390.) ● | +01:12 (1439.) ● | |
Run | 0.9 km | 03:29:26 | 00:06:09 | 06:50 min/km | -00:39 (20.) ● | -01:10 (114.) ● | -00:37 (681.) ● |
Run | 1.7 km | 03:36:45 | 00:07:19 | 09:08 min/km | -01:00 (17.) ● | -01:29 (92.) ● | -00:48 (561.) ● |
Run | 2.5 km | 03:40:00 | 00:03:15 | 04:03 min/km | -00:36 (10.) ● | -00:50 (54.) ● | -00:40 (304.) ● |
Run | 5.7 km | 03:54:54 | 00:14:54 | 04:39 min/km | -03:10 (12.) ● | -04:06 (64.) ● | -02:49 (418.) ● |
Run | 8.6 km | 04:10:36 | 00:15:42 | 05:24 min/km | -03:45 (11.) ● | -04:27 (66.) ● | -03:11 (416.) ● |
Run | 8.9 km | 04:13:51 | 00:03:15 | 10:49 min/km | -00:46 (7.) ● | -00:55 (39.) ● | -00:42 (317.) ● |
Run | 10.5 km | 04:20:57 | 00:07:06 | 04:26 min/km | -01:42 (7.) ● | -02:09 (38.) ● | -01:40 (302.) ● |
Run | 11.8 km | 04:28:16 | 00:07:19 | 05:37 min/km | -01:49 (6.) ● | -02:16 (40.) ● | -01:46 (286.) ● |
Run | 12.4 km | 04:31:34 | 00:03:18 | 05:30 min/km | -00:50 (7.) ● | -01:03 (39.) ● | -00:50 (288.) ● |
Run | 15.3 km | 04:46:17 | 00:14:43 | 05:04 min/km | -04:49 (6.) ● | -05:36 (30.) ● | -04:35 (214.) ● |
Run | 17.8 km | 05:01:16 | 00:14:59 | 05:59 min/km | -05:09 (5.) ● | -06:05 (25.) ● | -05:10 (188.) ● |
Run | 18.6 km | 05:04:24 | 00:03:08 | 03:54 min/km | -01:01 (5.) ● | -01:14 (22.) ● | -01:02 (178.) ● |
Run | 19.8 km | 05:10:52 | 00:06:28 | 05:23 min/km | -02:13 (4.) ● | -02:40 (17.) ● | -02:15 (144.) ● |
Run | 21 km | 05:11:40 | 00:00:48 | 00:40 min/km | -00:05 (14.) ● | -00:08 (97.) ● | -00:06 (509.) ● |
Run | 21 km | 05:11:40 | 01:48:23 | 05:09 min/km | -27:34 (6.) ● | -34:08 (37.) ● | -26:11 (277.) ● |
Total | 113.1 km | 05:11:40 | 05:11:40 | 21.77 km/h | -01:12:35 (4.) ● | -01:19:19 (25.) ● | -57:24 (228.) ● |