Linus Pagusara -
Ironman 70.3 Michigan 2021

  Quick facts

13/12/1All/Gender/AG

M30-34Age group

136Bib number

PHLNationality

31:512:20:101:30:15 4:26:48

  Compare Linus Pagusara with other athletes!

136 Pagusara
949 Siemer × 
1917 Thomas × 
1036 McDonald × 
926 Sperry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:51 00:31:5101:40 min/100m-10:13 (7.) -10:36 (64.) -11:11 (85.)
Transition 00:34:48 00:02:57 - -02:53 (9.) -02:51 (56.) -02:49 (88.)
Bike2.8 km 00:38:53 00:04:0541.14 km/h-01:22 (1.) -01:21 (1.) -01:35 (1.)
Bike10.2 km 00:53:02 00:14:0931.38 km/h-03:55 (2.) -04:06 (8.) -04:41 (8.)
Bike17.3 km 01:04:19 00:11:1737.75 km/h-02:20 (2.) -02:21 (16.) -02:45 (16.)
Bike32.6 km 01:30:51 00:26:3234.6 km/h-05:50 (2.) -06:03 (16.) -07:04 (16.)
Bike55.9 km 02:02:10 00:31:1944.64 km/h-08:33 (1.) -08:41 (9.) -10:00 (9.)
Bike76.9 km 02:31:53 00:29:4342.4 km/h-07:21 (1.) -07:22 (9.) -08:29 (9.)
Bike90.2 km 02:54:58 00:23:0534.57 km/h-05:40 (3.) -05:36 (13.) -06:24 (13.)
Bike90.2 km 02:54:58 02:20:1038.61 km/h-35:01 (1.) -35:30 (8.) -40:58 (8.)
Transition 02:56:33 00:01:35 - -02:44 (3.) -02:58 (11.) -02:59 (29.)
Run0.9 km 03:01:09 00:04:3605:06 min/km-01:43 (6.) -01:56 (24.) -02:10 (27.)
Run1.7 km 03:05:18 00:04:0905:11 min/km-03:27 (4.) -03:41 (20.) -03:58 (21.)
Run2.5 km 03:09:27 00:04:0905:11 min/km+00:23 (140.) +00:18 (932.) +00:14 (1290.)
Run5.7 km 03:21:18 00:11:5103:42 min/km-04:48 (3.) -05:19 (25.) -05:52 (28.)
Run8.6 km 03:33:38 00:12:2004:15 min/km-05:30 (2.) -06:01 (24.) -06:33 (26.)
Run8.9 km 03:36:19 00:02:4108:56 min/km-01:04 (3.) -01:10 (29.) -01:16 (33.)
Run10.5 km 03:42:06 00:05:4703:36 min/km-02:32 (1.) -02:46 (18.) -02:59 (22.)
Run11.8 km 03:48:08 00:06:0204:38 min/km-02:35 (3.) -02:51 (29.) -03:03 (33.)
Run12.4 km 03:50:50 00:02:4204:30 min/km-01:14 (1.) -01:20 (19.) -01:26 (22.)
Run15.3 km 04:03:28 00:12:3804:21 min/km-05:39 (3.) -06:15 (34.) -06:40 (38.)
Run17.8 km 04:16:56 00:13:2805:23 min/km-05:48 (7.) -06:17 (52.) -06:41 (60.)
Run18.6 km 04:19:48 00:02:5203:34 min/km-01:05 (9.) -01:13 (57.) -01:18 (66.)
Run19.8 km 04:26:05 00:06:1705:14 min/km-01:56 (16.) -02:14 (93.) -02:26 (108.)
Run21 km 04:26:48 00:00:4300:35 min/km-00:08 (33.) -00:09 (174.) -00:11 (210.)
Run21 km 04:26:48 01:30:1504:17 min/km-37:06 (4.) -40:54 (36.) -44:19 (40.)
Total 113.1 km 04:26:48 04:26:4825.43 km/h-01:27:57 (1.) -01:32:49 (12.) -01:42:16 (13.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance