Derek Vlietstra -
Ironman 70.3 Michigan 2021

Quick facts

583/494/71All/Gender/AG

M30-34Age group

1492Bib number

USANationality


39:35	2:41:20	2:10:23	5:39:53

Compare Derek Vlietstra with other athletes!

1492 Vlietstra

262 Waterstone ×

761 Jean ×

1937 Bergsma ×

957 Rosik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-02:29 (64.) ●	-02:52 (499.) ●	-03:27 (662.) ●
Transition		00:44:47	00:05:12	-	-00:38 (82.) ●	-00:36 (585.) ●	-00:34 (860.) ●
Bike	2.8 km	00:50:02	00:05:15	32 km/h	-00:12 (80.) ●	-00:11 (541.) ●	-00:25 (626.) ●
Bike	10.2 km	01:06:47	00:16:45	26.51 km/h	-01:19 (52.) ●	-01:30 (323.) ●	-02:05 (352.) ●
Bike	17.3 km	01:19:43	00:12:56	32.94 km/h	-00:41 (56.) ●	-00:42 (416.) ●	-01:06 (455.) ●
Bike	32.6 km	01:49:56	00:30:13	30.38 km/h	-02:09 (51.) ●	-02:22 (346.) ●	-03:23 (373.) ●
Bike	55.9 km	02:25:33	00:35:37	39.25 km/h	-04:15 (32.) ●	-04:23 (230.) ●	-05:42 (249.) ●
Bike	76.9 km	03:00:29	00:34:56	36.07 km/h	-02:08 (63.) ●	-02:09 (474.) ●	-03:16 (528.) ●
Bike	90.2 km	03:26:07	00:25:38	31.13 km/h	-03:07 (31.) ●	-03:03 (225.) ●	-03:51 (245.) ●
Bike	90.2 km	03:26:07	02:41:20	33.55 km/h	-13:51 (47.) ●	-14:20 (311.) ●	-19:48 (338.) ●
Transition		03:29:30	00:03:23	-	-00:56 (71.) ●	-01:10 (383.) ●	-01:11 (564.) ●
Run	0.9 km	03:36:15	00:06:45	07:30 min/km	+00:26 (134.) ●	+00:13 (890.) ●	-00:01 (1139.) ●
Run	1.7 km	03:44:21	00:08:06	10:07 min/km	+00:30 (123.) ●	+00:16 (810.) ●	-00:01 (1036.) ●
Run	2.5 km	03:48:11	00:03:50	04:47 min/km	+00:04 (115.) ●	-00:01 (769.) ●	-00:05 (1029.) ●
Run	5.7 km	04:05:54	00:17:43	05:32 min/km	+01:04 (130.) ●	+00:33 (829.) ●	±00:00 (1085.) ●
Run	8.6 km	04:24:23	00:18:29	06:22 min/km	+00:39 (122.) ●	+00:08 (757.) ●	-00:24 (993.) ●
Run	8.9 km	04:28:19	00:03:56	13:06 min/km	+00:11 (125.) ●	+00:05 (813.) ●	-00:01 (1080.) ●
Run	10.5 km	04:36:45	00:08:26	05:16 min/km	+00:07 (114.) ●	-00:07 (701.) ●	-00:20 (905.) ●
Run	11.8 km	04:45:25	00:08:40	06:39 min/km	+00:03 (105.) ●	-00:13 (675.) ●	-00:25 (874.) ●
Run	12.4 km	04:49:21	00:03:56	06:33 min/km	±00:00 (101.) ●	-00:06 (692.) ●	-00:12 (894.) ●
Run	15.3 km	05:07:23	00:18:02	06:13 min/km	-00:15 (89.) ●	-00:51 (614.) ●	-01:16 (802.) ●
Run	17.8 km	05:26:42	00:19:19	07:43 min/km	+00:03 (98.) ●	-00:26 (667.) ●	-00:50 (886.) ●
Run	18.6 km	05:30:35	00:03:53	04:51 min/km	-00:04 (98.) ●	-00:12 (651.) ●	-00:17 (847.) ●
Run	19.8 km	05:39:00	00:08:25	07:00 min/km	+00:12 (109.) ●	-00:06 (700.) ●	-00:18 (929.) ●
Run	21 km	05:39:53	00:00:53	00:44 min/km	+00:02 (122.) ●	+00:01 (774.) ●	-00:01 (1022.) ●
Run	21 km	05:39:53	02:10:23	06:12 min/km	+03:02 (112.) ●	-00:46 (710.) ●	-04:11 (925.) ●
Total	113.1 km	05:39:53	05:39:53	19.97 km/h	-14:52 (71.) ●	-19:44 (494.) ●	-29:11 (583.) ●

Ovr	Gen	Div	Name	#	AG
540	459	66	Brett Werblow	833	M30-34	USA	00:38:20	02:52:56	01:58:36	05:37:35
541	460	67	Nicholas Stockero	839	M30-34	USA	00:35:16	03:08:12	01:49:07	05:37:44
543	462	68	Alex Juchartz	193	M30-34	USA	00:36:07	02:41:02	02:14:19	05:37:55
569	484	69	Mark Waterstone	262	M30-34	USA	00:32:53	02:50:11	02:07:17	05:39:19
576	489	70	Kyle Jean	761	M30-34	USA	00:40:11	02:39:46	02:12:25	05:39:36
583	494	71	Derek Vlietstra	1492	M30-34	USA	00:39:35	02:41:20	02:10:23	05:39:53
595	503	72	Tim Bergsma	1937	M30-34	USA	00:38:06	02:40:29	02:15:12	05:40:54
616	516	73	Andrew Rosik	957	M30-34	USA	00:42:38	02:56:01	01:52:39	05:41:56
629	525	74	Nicholas Ondovcsik	1836	M30-34	USA	00:55:03	02:51:41	01:46:52	05:42:32
635	530	75	Zachary Beck	1404	M30-34	USA	00:43:46	02:49:46	01:57:17	05:42:53