Alyssa Gruber -
Ironman 70.3 Michigan 2021

Quick facts

1766/484/77All/Gender/AG

F45-49Age group

1603Bib number

USANationality


53:36	3:33:01	2:54:50	7:35:17

Compare Alyssa Gruber with other athletes!

1603 Gruber

1964 Haag ×

1543 Weber ×

1678 Hadcock ×

1330 Mihalik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:36	00:53:36	02:49 min/100m	+07:34 (73.) ●	+09:14 (488.) ●	+10:34 (1731.) ●
Transition		00:59:55	00:06:19	-	+00:06 (49.) ●	+00:24 (350.) ●	+00:33 (1250.) ●
Bike	2.8 km	01:06:02	00:06:07	27.47 km/h	+00:17 (59.) ●	-00:04 (371.) ●	+00:27 (1551.) ●
Bike	10.2 km	01:26:27	00:20:25	21.75 km/h	+00:24 (52.) ●	+00:17 (322.) ●	+01:35 (1468.) ●
Bike	17.3 km	01:41:46	00:15:19	27.81 km/h	+00:34 (59.) ●	+00:23 (342.) ●	+01:17 (1543.) ●
Bike	32.6 km	02:20:18	00:38:32	23.82 km/h	+03:06 (68.) ●	+02:38 (423.) ●	+04:56 (1680.) ●
Bike	55.9 km	03:09:46	00:49:28	28.26 km/h	+06:02 (76.) ●	+05:12 (457.) ●	+08:09 (1716.) ●
Bike	76.9 km	03:55:26	00:45:40	27.59 km/h	+05:36 (76.) ●	+04:57 (459.) ●	+07:28 (1730.) ●
Bike	90.2 km	04:32:56	00:37:30	21.28 km/h	+06:40 (82.) ●	+06:14 (515.) ●	+08:01 (1831.) ●
Bike	90.2 km	04:32:56	03:33:01	25.41 km/h	+22:39 (71.) ●	+19:37 (449.) ●	+31:53 (1715.) ●
Transition		04:40:27	00:07:31	-	+02:35 (79.) ●	+02:44 (495.) ●	+02:57 (1743.) ●
Run	0.9 km	04:48:42	00:08:15	09:10 min/km	+00:52 (66.) ●	+00:56 (436.) ●	+01:29 (1661.) ●
Run	1.7 km	05:00:39	00:11:57	14:56 min/km	+02:59 (81.) ●	+03:09 (515.) ●	+03:50 (1820.) ●
Run	2.5 km	05:05:38	00:04:59	06:13 min/km	+00:52 (72.) ●	+00:54 (468.) ●	+01:04 (1694.) ●
Run	5.7 km	05:28:39	00:23:01	07:11 min/km	+03:51 (69.) ●	+04:01 (457.) ●	+05:18 (1710.) ●
Run	8.6 km	05:53:18	00:24:39	08:30 min/km	+04:21 (73.) ●	+04:30 (463.) ●	+05:46 (1705.) ●
Run	8.9 km	05:58:27	00:05:09	17:09 min/km	+00:58 (77.) ●	+00:59 (481.) ●	+01:12 (1730.) ●
Run	10.5 km	06:11:04	00:12:37	07:53 min/km	+03:17 (81.) ●	+03:22 (521.) ●	+03:51 (1831.) ●
Run	11.8 km	06:21:59	00:10:55	08:23 min/km	+01:13 (64.) ●	+01:20 (416.) ●	+01:50 (1565.) ●
Run	12.4 km	06:27:39	00:05:40	09:26 min/km	+01:17 (78.) ●	+01:19 (501.) ●	+01:32 (1767.) ●
Run	15.3 km	06:52:35	00:24:56	08:35 min/km	+04:29 (76.) ●	+04:37 (470.) ●	+05:38 (1700.) ●
Run	17.8 km	07:18:33	00:25:58	10:23 min/km	+04:54 (75.) ●	+04:54 (479.) ●	+05:49 (1698.) ●
Run	18.6 km	07:23:51	00:05:18	06:37 min/km	+00:55 (71.) ●	+00:56 (461.) ●	+01:08 (1654.) ●
Run	19.8 km	07:34:16	00:10:25	08:40 min/km	+01:14 (71.) ●	+01:17 (432.) ●	+01:42 (1585.) ●
Run	21 km	07:35:17	00:01:01	00:50 min/km	+00:04 (64.) ●	+00:05 (405.) ●	+00:07 (1556.) ●
Run	21 km	07:35:17	02:54:50	08:19 min/km	+31:16 (75.) ●	+32:19 (475.) ●	+40:16 (1720.) ●
Total	113.1 km	07:35:17	07:35:17	14.91 km/h	+01:04:10 (77.) ●	+01:04:18 (484.) ●	+01:26:13 (1766.) ●

Ovr	Gen	Div	Name	#	AG
1684	448	72	Yvonne McCool	928	F45-49	USA	00:58:27	03:36:31	02:31:16	07:16:52
1690	452	73	Rebecca Venticinque	1025	F45-49	USA	00:40:55	02:53:48	03:33:43	07:18:49
1696	455	74	Andrea Kuhn	347	F45-49	USA	01:03:46	03:20:15	02:38:49	07:20:01
1720	464	75	Staci Haag	1964	F45-49	USA	00:43:33	03:54:25	02:33:46	07:24:24
1744	472	76	Trina Weber	1543	F45-49	USA	00:46:14	03:39:12	02:56:11	07:31:13
1766	484	77	Alyssa Gruber	1603	F45-49	USA	00:53:36	03:33:01	02:54:50	07:35:17
1789	492	78	Jennifer Hadcock	1678	F45-49	USA	00:56:47	03:38:35	02:54:51	07:40:27
1823	509	79	Kimberly Mihalik	1330	F45-49	USA	00:50:45	03:25:44	03:22:15	07:50:55
1824	510	80	Rebecca McCabe	787	F45-49	USA	01:04:48	03:40:22	02:54:22	07:50:59
1850	521	81	Lynn Orlowski	294	F45-49	USA	00:56:10	03:45:36	03:09:04	08:02:07