Heather Ter Louw -
Ironman 70.3 Michigan 2021

Quick facts

618/88/13All/Gender/AG

F35-39Age group

161Bib number

USANationality


44:08	2:58:56	1:49:14	5:42:00

Compare Heather Ter Louw with other athletes!

161 Ter Louw

713 Jensen ×

332 Nielsen ×

293 Blakeslee ×

929 Ewald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+00:22 (34.) ●	-00:14 (281.) ●	+01:06 (1134.) ●
Transition		00:48:47	00:04:39	-	-00:50 (22.) ●	-01:16 (156.) ●	-01:07 (639.) ●
Bike	2.8 km	00:54:46	00:05:59	28.08 km/h	+00:05 (38.) ●	-00:12 (312.) ●	+00:19 (1416.) ●
Bike	10.2 km	01:13:21	00:18:35	23.89 km/h	-01:37 (19.) ●	-01:33 (145.) ●	-00:15 (945.) ●
Bike	17.3 km	01:28:02	00:14:41	29.01 km/h	-00:23 (27.) ●	-00:15 (247.) ●	+00:39 (1309.) ●
Bike	32.6 km	02:01:45	00:33:43	27.23 km/h	-02:17 (20.) ●	-02:11 (164.) ●	+00:07 (1050.) ●
Bike	55.9 km	02:42:27	00:40:42	34.35 km/h	-04:19 (17.) ●	-03:34 (152.) ●	-00:37 (977.) ●
Bike	76.9 km	03:19:45	00:37:18	33.78 km/h	-03:42 (21.) ●	-03:25 (145.) ●	-00:54 (934.) ●
Bike	90.2 km	03:47:43	00:27:58	28.53 km/h	-03:10 (14.) ●	-03:18 (95.) ●	-01:31 (719.) ●
Bike	90.2 km	03:47:43	02:58:56	30.25 km/h	-15:23 (19.) ●	-14:28 (150.) ●	-02:12 (981.) ●
Transition		03:52:46	00:05:03	-	+00:19 (33.) ●	+00:16 (327.) ●	+00:29 (1234.) ●
Run	0.9 km	03:58:30	00:05:44	06:22 min/km	-01:04 (8.) ●	-01:35 (57.) ●	-01:02 (401.) ●
Run	1.7 km	04:05:28	00:06:58	08:42 min/km	-01:21 (8.) ●	-01:50 (53.) ●	-01:09 (390.) ●
Run	2.5 km	04:08:40	00:03:12	04:00 min/km	-00:39 (8.) ●	-00:53 (45.) ●	-00:43 (248.) ●
Run	5.7 km	04:23:29	00:14:49	04:37 min/km	-03:15 (9.) ●	-04:11 (59.) ●	-02:54 (394.) ●
Run	8.6 km	04:38:56	00:15:27	05:19 min/km	-04:00 (7.) ●	-04:42 (53.) ●	-03:26 (359.) ●
Run	8.9 km	04:42:08	00:03:12	10:39 min/km	-00:49 (6.) ●	-00:58 (34.) ●	-00:45 (273.) ●
Run	10.5 km	04:49:16	00:07:08	04:27 min/km	-01:40 (8.) ●	-02:07 (41.) ●	-01:38 (317.) ●
Run	11.8 km	04:56:37	00:07:21	05:39 min/km	-01:47 (9.) ●	-02:14 (45.) ●	-01:44 (299.) ●
Run	12.4 km	04:59:56	00:03:19	05:31 min/km	-00:49 (8.) ●	-01:02 (40.) ●	-00:49 (299.) ●
Run	15.3 km	05:15:15	00:15:19	05:16 min/km	-04:13 (9.) ●	-05:00 (44.) ●	-03:59 (292.) ●
Run	17.8 km	05:30:59	00:15:44	06:17 min/km	-04:24 (8.) ●	-05:20 (41.) ●	-04:25 (275.) ●
Run	18.6 km	05:34:17	00:03:18	04:07 min/km	-00:51 (9.) ●	-01:04 (42.) ●	-00:52 (284.) ●
Run	19.8 km	05:41:12	00:06:55	05:45 min/km	-01:46 (9.) ●	-02:13 (37.) ●	-01:48 (260.) ●
Run	21 km	05:42:00	00:00:48	00:40 min/km	-00:05 (15.) ●	-00:08 (98.) ●	-00:06 (511.) ●
Run	21 km	05:42:00	01:49:14	05:12 min/km	-26:43 (8.) ●	-33:17 (41.) ●	-25:20 (294.) ●
Total	113.1 km	05:42:00	05:42:00	19.84 km/h	-42:15 (13.) ●	-48:59 (88.) ●	-27:04 (618.) ●

Ovr	Gen	Div	Name	#	AG
328	40	8	Jennifer Halcott	830	F35-39	USA	00:29:22	02:49:29	01:56:18	05:21:29
517	67	9	Erica Ohearn	182	F35-39	USA	00:51:48	02:54:47	01:42:43	05:35:59
575	74	10	Joelle Beranek	1952	F35-39	USA	00:43:10	03:06:24	01:43:27	05:39:32
577	75	11	Alexandra Jensen	713	F35-39	USA	00:37:02	03:05:39	01:48:58	05:39:45
617	87	12	Lauren Nielsen	332	F35-39	USA	00:35:08	03:07:10	01:50:16	05:41:57
618	88	13	Heather Ter Louw	161	F35-39	USA	00:44:08	02:58:56	01:49:14	05:42:00
643	94	14	Christina Blakeslee	293	F35-39	USA	00:39:01	02:48:00	02:06:40	05:43:09
649	96	15	Laura Ewald	929	F35-39	USA	00:46:34	02:48:00	01:58:52	05:43:32
683	103	16	Jerrica Moon	1184	F35-39	USA	00:49:06	02:53:36	01:55:13	05:45:51
692	108	17	Ashley Hankamp	561	F35-39	USA	00:44:01	02:58:11	01:57:13	05:46:29