James Larson -
Ironman 70.3 Michigan 2021
Quick facts
1790/1250/123All/Gender/AG
M55-59Age group
162Bib number
USANationality
1:03:36 | 3:30:27 | 2:40:41 | 7:40:41 |
Compare James Larson with other athletes!
162 Larson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:36 | 01:03:36 | 03:20 min/100m | +20:18 (125.) ● | +21:09 (1276.) ● | +20:34 (1859.) ● |
Transition | 01:17:24 | 00:13:48 | - | +07:21 (126.) ● | +08:00 (1288.) ● | +08:02 (1877.) ● | |
Bike | 2.8 km | 01:23:13 | 00:05:49 | 28.88 km/h | +00:14 (86.) ● | +00:23 (982.) ● | +00:09 (1257.) ● |
Bike | 10.2 km | 01:44:05 | 00:20:52 | 21.28 km/h | +02:13 (113.) ● | +02:37 (1155.) ● | +02:02 (1540.) ● |
Bike | 17.3 km | 01:59:12 | 00:15:07 | 28.18 km/h | +01:19 (113.) ● | +01:29 (1128.) ● | +01:05 (1477.) ● |
Bike | 32.6 km | 02:36:56 | 00:37:44 | 24.33 km/h | +04:31 (119.) ● | +05:09 (1188.) ● | +04:08 (1611.) ● |
Bike | 55.9 km | 03:29:24 | 00:52:28 | 26.65 km/h | +11:46 (124.) ● | +12:28 (1260.) ● | +11:09 (1798.) ● |
Bike | 76.9 km | 04:13:20 | 00:43:56 | 28.68 km/h | +06:31 (121.) ● | +06:51 (1204.) ● | +05:44 (1653.) ● |
Bike | 90.2 km | 04:47:51 | 00:34:31 | 23.12 km/h | +05:36 (121.) ● | +05:50 (1218.) ● | +05:02 (1702.) ● |
Bike | 90.2 km | 04:47:51 | 03:30:27 | 25.72 km/h | +32:10 (121.) ● | +34:47 (1220.) ● | +29:19 (1696.) ● |
Transition | 05:00:00 | 00:12:09 | - | +06:50 (124.) ● | +07:36 (1286.) ● | +07:35 (1874.) ● | |
Run | 0.9 km | 05:06:29 | 00:06:29 | 07:12 min/km | -00:33 (47.) ● | -00:03 (754.) ● | -00:17 (943.) ● |
Run | 1.7 km | 05:15:04 | 00:08:35 | 10:43 min/km | +00:13 (81.) ● | +00:45 (968.) ● | +00:28 (1269.) ● |
Run | 2.5 km | 05:20:33 | 00:05:29 | 06:51 min/km | +01:26 (123.) ● | +01:38 (1253.) ● | +01:34 (1805.) ● |
Run | 5.7 km | 05:41:49 | 00:21:16 | 06:38 min/km | +02:55 (100.) ● | +04:06 (1149.) ● | +03:33 (1597.) ● |
Run | 8.6 km | 06:05:33 | 00:23:44 | 08:11 min/km | +03:57 (103.) ● | +05:23 (1168.) ● | +04:51 (1647.) ● |
Run | 8.9 km | 06:11:43 | 00:06:10 | 20:33 min/km | +02:03 (123.) ● | +02:19 (1275.) ● | +02:13 (1849.) ● |
Run | 10.5 km | 06:20:41 | 00:08:58 | 05:36 min/km | -00:07 (67.) ● | +00:25 (848.) ● | +00:12 (1131.) ● |
Run | 11.8 km | 06:30:21 | 00:09:40 | 07:26 min/km | +00:14 (73.) ● | +00:47 (928.) ● | +00:35 (1259.) ● |
Run | 12.4 km | 06:34:32 | 00:04:11 | 06:58 min/km | -00:07 (68.) ● | +00:09 (849.) ● | +00:03 (1130.) ● |
Run | 15.3 km | 06:58:46 | 00:24:14 | 08:21 min/km | +04:16 (108.) ● | +05:21 (1158.) ● | +04:56 (1653.) ● |
Run | 17.8 km | 07:24:16 | 00:25:30 | 10:12 min/km | +04:30 (108.) ● | +05:45 (1165.) ● | +05:21 (1672.) ● |
Run | 18.6 km | 07:29:48 | 00:05:32 | 06:54 min/km | +01:12 (109.) ● | +01:27 (1184.) ● | +01:22 (1705.) ● |
Run | 19.8 km | 07:39:44 | 00:09:56 | 08:16 min/km | +00:51 (91.) ● | +01:25 (1049.) ● | +01:13 (1459.) ● |
Run | 21 km | 07:40:41 | 00:00:57 | 00:47 min/km | +00:01 (77.) ● | +00:05 (951.) ● | +00:03 (1290.) ● |
Run | 21 km | 07:40:41 | 02:40:41 | 07:39 min/km | +20:51 (99.) ● | +29:32 (1128.) ● | +26:07 (1576.) ● |
Total | 113.1 km | 07:40:41 | 07:40:41 | 14.73 km/h | +01:27:30 (123.) ● | +01:41:04 (1250.) ● | +01:31:37 (1790.) ● |