Carol Lumsden -
Ironman 70.3 Michigan 2021

Quick facts

1331/301/46All/Gender/AG

F45-49Age group

1632Bib number

USANationality


49:30	3:08:29	2:25:45	6:33:52

Compare Carol Lumsden with other athletes!

1632 Lumsden

1006 Forsyth ×

893 Cwiklowski ×

497 Humfleet ×

581 Schmuckal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:30	00:49:30	02:36 min/100m	+03:28 (62.) ●	+05:08 (420.) ●	+06:28 (1548.) ●
Transition		00:56:26	00:06:56	-	+00:43 (58.) ●	+01:01 (405.) ●	+01:10 (1416.) ●
Bike	2.8 km	01:02:23	00:05:57	28.24 km/h	+00:07 (51.) ●	-00:14 (302.) ●	+00:17 (1397.) ●
Bike	10.2 km	01:21:58	00:19:35	22.67 km/h	-00:26 (42.) ●	-00:33 (240.) ●	+00:45 (1252.) ●
Bike	17.3 km	01:36:57	00:14:59	28.43 km/h	+00:14 (52.) ●	+00:03 (298.) ●	+00:57 (1439.) ●
Bike	32.6 km	02:12:24	00:35:27	25.9 km/h	+00:01 (45.) ●	-00:27 (273.) ●	+01:51 (1351.) ●
Bike	55.9 km	02:54:17	00:41:53	33.38 km/h	-01:33 (36.) ●	-02:23 (201.) ●	+00:34 (1153.) ●
Bike	76.9 km	03:34:09	00:39:52	31.61 km/h	-00:12 (44.) ●	-00:51 (267.) ●	+01:40 (1286.) ●
Bike	90.2 km	04:04:55	00:30:46	25.94 km/h	-00:04 (48.) ●	-00:30 (277.) ●	+01:17 (1294.) ●
Bike	90.2 km	04:04:55	03:08:29	28.71 km/h	-01:53 (42.) ●	-04:55 (250.) ●	+07:21 (1275.) ●
Transition		04:08:07	00:03:12	-	-01:44 (11.) ●	-01:35 (110.) ●	-01:22 (485.) ●
Run	0.9 km	04:15:32	00:07:25	08:14 min/km	+00:02 (49.) ●	+00:06 (334.) ●	+00:39 (1430.) ●
Run	1.7 km	04:24:18	00:08:46	10:57 min/km	-00:12 (42.) ●	-00:02 (295.) ●	+00:39 (1340.) ●
Run	2.5 km	04:28:17	00:03:59	04:58 min/km	-00:08 (42.) ●	-00:06 (275.) ●	+00:04 (1162.) ●
Run	5.7 km	04:46:57	00:18:40	05:50 min/km	-00:30 (42.) ●	-00:20 (286.) ●	+00:57 (1260.) ●
Run	8.6 km	05:07:23	00:20:26	07:02 min/km	+00:08 (45.) ●	+00:17 (297.) ●	+01:33 (1293.) ●
Run	8.9 km	05:11:50	00:04:27	14:49 min/km	+00:16 (56.) ●	+00:17 (373.) ●	+00:30 (1468.) ●
Run	10.5 km	05:21:49	00:09:59	06:14 min/km	+00:39 (57.) ●	+00:44 (367.) ●	+01:13 (1454.) ●
Run	11.8 km	05:32:07	00:10:18	07:55 min/km	+00:36 (56.) ●	+00:43 (363.) ●	+01:13 (1440.) ●
Run	12.4 km	05:36:43	00:04:36	07:40 min/km	+00:13 (54.) ●	+00:15 (360.) ●	+00:28 (1400.) ●
Run	15.3 km	05:58:26	00:21:43	07:29 min/km	+01:16 (55.) ●	+01:24 (355.) ●	+02:25 (1402.) ●
Run	17.8 km	06:19:46	00:21:20	08:32 min/km	+00:16 (49.) ●	+00:16 (301.) ●	+01:11 (1206.) ●
Run	18.6 km	06:24:04	00:04:18	05:22 min/km	-00:05 (48.) ●	-00:04 (285.) ●	+00:08 (1181.) ●
Run	19.8 km	06:32:58	00:08:54	07:25 min/km	-00:17 (43.) ●	-00:14 (273.) ●	+00:11 (1129.) ●
Run	21 km	06:33:52	00:00:54	00:45 min/km	-00:03 (38.) ●	-00:02 (263.) ●	±00:00 (1127.) ●
Run	21 km	06:33:52	02:25:45	06:56 min/km	+02:11 (49.) ●	+03:14 (315.) ●	+11:11 (1314.) ●
Total	113.1 km	06:33:52	06:33:52	17.23 km/h	+02:45 (46.) ●	+02:53 (301.) ●	+24:48 (1331.) ●

Ovr	Gen	Div	Name	#	AG
1219	255	41	Julie Wilkinson	536	F45-49	USA	00:46:12	03:14:53	02:15:00	06:24:20
1259	268	42	Ann Hall	963	F45-49	USA	00:42:41	03:14:21	02:18:36	06:28:04
1271	271	43	Toni Damsch	1196	F45-49	USA	00:39:56	03:16:30	02:19:58	06:29:15
1272	272	44	Andrea Forsyth	1006	F45-49	USA	00:46:34	02:57:17	02:34:35	06:29:19
1277	275	45	Renee Cwiklowski	893	F45-49	USA	00:47:20	03:08:26	02:24:27	06:29:45
1331	301	46	Carol Lumsden	1632	F45-49	USA	00:49:30	03:08:29	02:25:45	06:33:52
1334	303	47	Awenda Humfleet	497	F45-49	USA	00:44:37	03:10:39	02:26:45	06:34:02
1340	307	48	Debbie Schmuckal	581	F45-49	USA	00:42:11	03:12:29	02:30:33	06:34:59
1368	317	49	Barbara Pollard	1795	F45-49	CAN	00:51:56	03:10:26	02:22:29	06:37:11
1373	320	50	Charissa Marconi	1057	F45-49	USA	00:49:55	03:13:14	02:22:28	06:37:24