Ryan Terlouw -
Ironman 70.3 Michigan 2021
Quick facts
615/515/87All/Gender/AG
M35-39Age group
166Bib number
USANationality
40:56 | 2:58:55 | 1:49:14 | 5:41:53 |
Compare Ryan Terlouw with other athletes!
166 Terlouw
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252 Araujo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | -01:43 (88.) ● | -01:31 (601.) ● | -02:06 (804.) ● |
Transition | 00:48:40 | 00:07:44 | - | +02:08 (159.) ● | +01:56 (1073.) ● | +01:58 (1574.) ● | |
Bike | 2.8 km | 00:54:41 | 00:06:01 | 27.92 km/h | +00:38 (167.) ● | +00:35 (1094.) ● | +00:21 (1451.) ● |
Bike | 10.2 km | 01:13:15 | 00:18:34 | 23.91 km/h | +00:29 (117.) ● | +00:19 (780.) ● | -00:16 (941.) ● |
Bike | 17.3 km | 01:27:56 | 00:14:41 | 29.01 km/h | +01:03 (156.) ● | +01:03 (1035.) ● | +00:39 (1310.) ● |
Bike | 32.6 km | 02:01:40 | 00:33:44 | 27.21 km/h | +01:16 (128.) ● | +01:09 (869.) ● | +00:08 (1053.) ● |
Bike | 55.9 km | 02:42:17 | 00:40:37 | 34.42 km/h | +00:57 (122.) ● | +00:37 (803.) ● | -00:42 (964.) ● |
Bike | 76.9 km | 03:19:40 | 00:37:23 | 33.7 km/h | +00:09 (111.) ● | +00:18 (788.) ● | -00:49 (950.) ● |
Bike | 90.2 km | 03:47:35 | 00:27:55 | 28.59 km/h | -00:43 (89.) ● | -00:46 (612.) ● | -01:34 (710.) ● |
Bike | 90.2 km | 03:47:35 | 02:58:55 | 30.25 km/h | +03:49 (118.) ● | +03:15 (818.) ● | -02:13 (979.) ● |
Transition | 03:52:39 | 00:05:04 | - | +00:51 (140.) ● | +00:31 (865.) ● | +00:30 (1237.) ● | |
Run | 0.9 km | 03:58:23 | 00:05:44 | 06:22 min/km | -00:34 (54.) ● | -00:48 (335.) ● | -01:02 (402.) ● |
Run | 1.7 km | 04:05:21 | 00:06:58 | 08:42 min/km | -00:30 (59.) ● | -00:52 (329.) ● | -01:09 (391.) ● |
Run | 2.5 km | 04:08:33 | 00:03:12 | 04:00 min/km | -00:34 (39.) ● | -00:39 (197.) ● | -00:43 (249.) ● |
Run | 5.7 km | 04:23:22 | 00:14:49 | 04:37 min/km | -01:43 (57.) ● | -02:21 (327.) ● | -02:54 (395.) ● |
Run | 8.6 km | 04:38:49 | 00:15:27 | 05:19 min/km | -02:10 (51.) ● | -02:54 (296.) ● | -03:26 (360.) ● |
Run | 8.9 km | 04:42:02 | 00:03:13 | 10:43 min/km | -00:28 (45.) ● | -00:38 (250.) ● | -00:44 (291.) ● |
Run | 10.5 km | 04:49:09 | 00:07:07 | 04:26 min/km | -01:09 (45.) ● | -01:26 (263.) ● | -01:39 (311.) ● |
Run | 11.8 km | 04:56:31 | 00:07:22 | 05:39 min/km | -01:11 (41.) ● | -01:31 (250.) ● | -01:43 (303.) ● |
Run | 12.4 km | 04:59:49 | 00:03:18 | 05:30 min/km | -00:33 (43.) ● | -00:44 (244.) ● | -00:50 (290.) ● |
Run | 15.3 km | 05:15:09 | 00:15:20 | 05:17 min/km | -02:54 (41.) ● | -03:33 (244.) ● | -03:58 (296.) ● |
Run | 17.8 km | 05:30:52 | 00:15:43 | 06:17 min/km | -03:10 (41.) ● | -04:02 (225.) ● | -04:26 (271.) ● |
Run | 18.6 km | 05:34:10 | 00:03:18 | 04:07 min/km | -00:35 (43.) ● | -00:47 (236.) ● | -00:52 (285.) ● |
Run | 19.8 km | 05:41:05 | 00:06:55 | 05:45 min/km | -01:13 (37.) ● | -01:36 (219.) ● | -01:48 (261.) ● |
Run | 21 km | 05:41:53 | 00:00:48 | 00:40 min/km | -00:02 (74.) ● | -00:04 (403.) ● | -00:06 (513.) ● |
Run | 21 km | 05:41:53 | 01:49:14 | 05:12 min/km | -16:46 (41.) ● | -21:55 (246.) ● | -25:20 (295.) ● |
Total | 113.1 km | 05:41:53 | 05:41:53 | 19.85 km/h | -11:41 (87.) ● | -17:44 (515.) ● | -27:11 (615.) ● |