Elijah Nelson -
Ironman 70.3 Michigan 2021

  Quick facts

860/695/101All/Gender/AG

M30-34Age group

1670Bib number

USANationality

47:172:53:092:05:36 5:56:54

  Compare Elijah Nelson with other athletes!

1670 Nelson
1671 McCauley × 
204 Bjorvik × 
1852 Brown × 
1508 Vancel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:17 00:47:1702:29 min/100m+05:13 (144.) +04:50 (1003.) +04:15 (1410.)
Transition 00:53:42 00:06:25 - +00:35 (123.) +00:37 (879.) +00:39 (1283.)
Bike2.8 km 00:59:11 00:05:2930.64 km/h+00:02 (106.) +00:03 (751.) -00:11 (901.)
Bike10.2 km 01:17:04 00:17:5324.83 km/h-00:11 (86.) -00:22 (617.) -00:57 (708.)
Bike17.3 km 01:30:21 00:13:1732.07 km/h-00:20 (78.) -00:21 (557.) -00:45 (619.)
Bike32.6 km 02:02:05 00:31:4428.93 km/h-00:38 (84.) -00:51 (599.) -01:52 (670.)
Bike55.9 km 02:40:34 00:38:2936.33 km/h-01:23 (85.) -01:31 (575.) -02:50 (659.)
Bike76.9 km 03:18:21 00:37:4733.35 km/h+00:43 (118.) +00:42 (829.) -00:25 (1007.)
Bike90.2 km 03:46:51 00:28:3028 km/h-00:15 (93.) -00:11 (712.) -00:59 (851.)
Bike90.2 km 03:46:51 02:53:0931.26 km/h-02:02 (92.) -02:31 (651.) -07:59 (751.)
Transition 03:51:18 00:04:27 - +00:08 (110.) -00:06 (725.) -00:07 (1038.)
Run0.9 km 03:57:36 00:06:1807:00 min/km-00:01 (101.) -00:14 (650.) -00:28 (811.)
Run1.7 km 04:05:16 00:07:4009:35 min/km+00:04 (89.) -00:10 (605.) -00:27 (762.)
Run2.5 km 04:09:02 00:03:4604:42 min/km±00:00 (108.) -00:05 (733.) -00:09 (974.)
Run5.7 km 04:25:42 00:16:4005:12 min/km+00:01 (101.) -00:30 (667.) -01:03 (847.)
Run8.6 km 04:44:01 00:18:1906:18 min/km+00:29 (118.) -00:02 (742.) -00:34 (967.)
Run8.9 km 04:47:46 00:03:4512:29 min/km±00:00 (107.) -00:06 (685.) -00:12 (882.)
Run10.5 km 04:56:03 00:08:1705:10 min/km-00:02 (103.) -00:16 (659.) -00:29 (846.)
Run11.8 km 05:04:18 00:08:1506:20 min/km-00:22 (85.) -00:38 (547.) -00:50 (698.)
Run12.4 km 05:08:04 00:03:4606:16 min/km-00:10 (91.) -00:16 (594.) -00:22 (761.)
Run15.3 km 05:26:07 00:18:0306:13 min/km-00:14 (90.) -00:50 (616.) -01:15 (805.)
Run17.8 km 05:44:27 00:18:2007:20 min/km-00:56 (76.) -01:25 (533.) -01:49 (705.)
Run18.6 km 05:48:15 00:03:4804:44 min/km-00:09 (93.) -00:17 (589.) -00:22 (768.)
Run19.8 km 05:56:02 00:07:4706:29 min/km-00:26 (80.) -00:44 (501.) -00:56 (653.)
Run21 km 05:56:54 00:00:5200:43 min/km+00:01 (111.) ±00:00 (721.) -00:02 (953.)
Run21 km 05:56:54 02:05:3605:58 min/km-01:45 (92.) -05:33 (607.) -08:58 (785.)
Total 113.1 km 05:56:54 05:56:5419.01 km/h+02:09 (101.) -02:43 (695.) -12:10 (860.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance