James Toledo -
Ironman 70.3 Michigan 2021

  Quick facts

244/212/39All/Gender/AG

M40-44Age group

1762Bib number

USANationality

36:432:38:011:51:06 5:13:46

  Compare James Toledo with other athletes!

1762 Toledo
1083 Wright × 
1097 Holmstrom × 
246 Lacross × 
159 Carroll × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:43 00:36:4301:55 min/100m-05:23 (48.) -05:44 (292.) -06:19 (375.)
Transition 00:41:05 00:04:22 - -01:09 (72.) -01:26 (368.) -01:24 (527.)
Bike2.8 km 00:46:01 00:04:5634.05 km/h-00:26 (45.) -00:30 (267.) -00:44 (286.)
Bike10.2 km 01:02:12 00:16:1127.44 km/h-01:59 (31.) -02:04 (200.) -02:39 (213.)
Bike17.3 km 01:14:48 00:12:3633.81 km/h-00:54 (51.) -01:02 (284.) -01:26 (304.)
Bike32.6 km 01:44:17 00:29:2931.14 km/h-02:48 (44.) -03:06 (243.) -04:07 (259.)
Bike55.9 km 02:19:55 00:35:3839.23 km/h-03:59 (43.) -04:22 (234.) -05:41 (254.)
Bike76.9 km 02:53:54 00:33:5937.08 km/h-02:32 (60.) -03:06 (340.) -04:13 (373.)
Bike90.2 km 03:19:06 00:25:1231.67 km/h-03:14 (29.) -03:29 (172.) -04:17 (184.)
Bike90.2 km 03:19:06 02:38:0134.25 km/h-15:52 (42.) -17:39 (228.) -23:07 (246.)
Transition 03:22:40 00:03:34 - -00:56 (73.) -00:59 (442.) -01:00 (641.)
Run0.9 km 03:28:21 00:05:4106:18 min/km-00:47 (53.) -00:51 (318.) -01:05 (380.)
Run1.7 km 03:35:28 00:07:0708:53 min/km-00:39 (67.) -00:43 (385.) -01:00 (465.)
Run2.5 km 03:38:43 00:03:1504:03 min/km-00:35 (49.) -00:36 (249.) -00:40 (315.)
Run5.7 km 03:53:47 00:15:0404:42 min/km-01:59 (67.) -02:06 (377.) -02:39 (463.)
Run8.6 km 04:09:15 00:15:2805:20 min/km-02:37 (57.) -02:53 (303.) -03:25 (367.)
Run8.9 km 04:12:37 00:03:2211:13 min/km-00:26 (69.) -00:29 (367.) -00:35 (453.)
Run10.5 km 04:19:51 00:07:1404:31 min/km-01:13 (60.) -01:19 (300.) -01:32 (365.)
Run11.8 km 04:27:17 00:07:2605:43 min/km-01:21 (57.) -01:27 (274.) -01:39 (329.)
Run12.4 km 04:30:39 00:03:2205:36 min/km-00:39 (58.) -00:40 (288.) -00:46 (345.)
Run15.3 km 04:46:15 00:15:3605:22 min/km-03:04 (58.) -03:17 (283.) -03:42 (344.)
Run17.8 km 05:02:16 00:16:0106:24 min/km-03:40 (48.) -03:44 (272.) -04:08 (332.)
Run18.6 km 05:05:40 00:03:2404:14 min/km-00:40 (60.) -00:41 (314.) -00:46 (388.)
Run19.8 km 05:13:01 00:07:2106:07 min/km-01:04 (68.) -01:10 (355.) -01:22 (452.)
Run21 km 05:13:46 00:00:4500:37 min/km-00:07 (42.) -00:07 (293.) -00:09 (365.)
Run21 km 05:13:46 01:51:0605:17 min/km-18:51 (57.) -20:03 (289.) -23:28 (354.)
Total 113.1 km 05:13:46 05:13:4621.63 km/h-42:11 (39.) -45:51 (212.) -55:18 (244.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance