Aaron Cole -
Ironman 70.3 Michigan 2021

Quick facts

596/504/85All/Gender/AG

M35-39Age group

1886Bib number

USANationality


36:27	3:03:17	1:52:24	5:41:00

Compare Aaron Cole with other athletes!

1886 Cole

1892 Johnson ×

2012 Delaney ×

971 Baier ×

166 Terlouw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-06:12 (41.) ●	-06:00 (270.) ●	-06:35 (352.) ●
Transition		00:41:05	00:04:38	-	-00:58 (71.) ●	-01:10 (439.) ●	-01:08 (637.) ●
Bike	2.8 km	00:46:39	00:05:34	30.18 km/h	+00:11 (123.) ●	+00:08 (825.) ●	-00:06 (1004.) ●
Bike	10.2 km	01:05:41	00:19:02	23.33 km/h	+00:57 (142.) ●	+00:47 (907.) ●	+00:12 (1117.) ●
Bike	17.3 km	01:19:37	00:13:56	30.57 km/h	+00:18 (121.) ●	+00:18 (815.) ●	-00:06 (962.) ●
Bike	32.6 km	01:54:43	00:35:06	26.15 km/h	+02:38 (153.) ●	+02:31 (1014.) ●	+01:30 (1295.) ●
Bike	55.9 km	02:37:59	00:43:16	32.31 km/h	+03:36 (153.) ●	+03:16 (1012.) ●	+01:57 (1302.) ●
Bike	76.9 km	03:16:03	00:38:04	33.1 km/h	+00:50 (121.) ●	+00:59 (858.) ●	-00:08 (1050.) ●
Bike	90.2 km	03:44:22	00:28:19	28.18 km/h	-00:19 (104.) ●	-00:22 (677.) ●	-01:10 (808.) ●
Bike	90.2 km	03:44:22	03:03:17	29.53 km/h	+08:11 (132.) ●	+07:37 (899.) ●	+02:09 (1116.) ●
Transition		03:48:36	00:04:14	-	+00:01 (110.) ●	-00:19 (666.) ●	-00:20 (949.) ●
Run	0.9 km	03:54:07	00:05:31	06:07 min/km	-00:47 (42.) ●	-01:01 (241.) ●	-01:15 (287.) ●
Run	1.7 km	04:00:53	00:06:46	08:27 min/km	-00:42 (49.) ●	-01:04 (275.) ●	-01:21 (323.) ●
Run	2.5 km	04:04:03	00:03:10	03:57 min/km	-00:36 (34.) ●	-00:41 (184.) ●	-00:45 (232.) ●
Run	5.7 km	04:18:48	00:14:45	04:36 min/km	-01:47 (55.) ●	-02:25 (314.) ●	-02:58 (379.) ●
Run	8.6 km	04:34:40	00:15:52	05:28 min/km	-01:45 (62.) ●	-02:29 (358.) ●	-03:01 (447.) ●
Run	8.9 km	04:37:58	00:03:18	10:59 min/km	-00:23 (54.) ●	-00:33 (319.) ●	-00:39 (380.) ●
Run	10.5 km	04:45:13	00:07:15	04:31 min/km	-01:01 (53.) ●	-01:18 (306.) ●	-01:31 (374.) ●
Run	11.8 km	04:52:50	00:07:37	05:51 min/km	-00:56 (56.) ●	-01:16 (323.) ●	-01:28 (403.) ●
Run	12.4 km	04:56:12	00:03:22	05:36 min/km	-00:29 (52.) ●	-00:40 (290.) ●	-00:46 (347.) ●
Run	15.3 km	05:12:09	00:15:57	05:29 min/km	-02:17 (58.) ●	-02:56 (329.) ●	-03:21 (407.) ●
Run	17.8 km	05:29:26	00:17:17	06:54 min/km	-01:36 (75.) ●	-02:28 (419.) ●	-02:52 (538.) ●
Run	18.6 km	05:32:54	00:03:28	04:19 min/km	-00:25 (62.) ●	-00:37 (353.) ●	-00:42 (447.) ●
Run	19.8 km	05:40:18	00:07:24	06:10 min/km	-00:44 (63.) ●	-01:07 (370.) ●	-01:19 (471.) ●
Run	21 km	05:41:00	00:00:42	00:35 min/km	-00:08 (24.) ●	-00:10 (166.) ●	-00:12 (202.) ●
Run	21 km	05:41:00	01:52:24	05:21 min/km	-13:36 (56.) ●	-18:45 (318.) ●	-22:10 (389.) ●
Total	113.1 km	05:41:00	05:41:00	19.9 km/h	-12:34 (85.) ●	-18:37 (504.) ●	-28:04 (596.) ●

Ovr	Gen	Div	Name	#	AG
557	475	80	Jason Clark	1030	M35-39	USA	00:34:05	02:46:01	02:12:27	05:38:53
558	476	81	Tyler Blaum	477	M35-39	USA	00:41:49	02:47:17	01:58:53	05:38:54
565	481	82	Jon Ruud	102	M35-39	USA	00:36:09	02:35:31	02:17:50	05:39:07
571	485	83	Drew Johnson	1892	M35-39	USA	00:35:25	02:57:20	01:58:53	05:39:20
588	497	84	Michael Delaney	2012	M35-39	USA	00:42:38	02:54:05	01:52:42	05:40:09
596	504	85	Aaron Cole	1886	M35-39	USA	00:36:27	03:03:17	01:52:24	05:41:00
602	507	86	Michael Baier	971	M35-39	USA	00:31:41	02:45:53	02:15:37	05:41:21
615	515	87	Ryan Terlouw	166	M35-39	USA	00:40:56	02:58:55	01:49:14	05:41:53
623	520	88	Christopher Stilwill	1832	M35-39	USA	00:46:49	02:44:50	02:01:24	05:42:11
626	523	89	Rafael Araujo	252	M35-39	BRA	01:00:28	02:32:51	01:51:56	05:42:22