Laura Lilly -
Ironman 70.3 Michigan 2021
Quick facts
1019/189/14All/Gender/AG
F50-54Age group
1909Bib number
USANationality
34:17 | 3:07:50 | 2:15:50 | 6:08:36 |
Compare Laura Lilly with other athletes!
1909 Lilly
942 Boersma ×
461 Figurski ×
629 Simon ×
54 Bruzewski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -11:33 (3.) ● | -10:05 (41.) ● | -08:45 (194.) ● |
Transition | 00:40:48 | 00:06:31 | - | +00:04 (38.) ● | +00:36 (365.) ● | +00:45 (1309.) ● | |
Bike | 2.8 km | 00:46:37 | 00:05:49 | 28.88 km/h | -02:30 (28.) ● | -00:22 (254.) ● | +00:09 (1272.) ● |
Bike | 10.2 km | 01:05:52 | 00:19:15 | 23.06 km/h | -01:01 (27.) ● | -00:53 (212.) ● | +00:25 (1167.) ● |
Bike | 17.3 km | 01:20:27 | 00:14:35 | 29.21 km/h | -00:25 (27.) ● | -00:21 (231.) ● | +00:33 (1271.) ● |
Bike | 32.6 km | 01:55:27 | 00:35:00 | 26.23 km/h | -00:58 (29.) ● | -00:54 (246.) ● | +01:24 (1277.) ● |
Bike | 55.9 km | 02:37:49 | 00:42:22 | 33 km/h | -02:20 (27.) ● | -01:54 (222.) ● | +01:03 (1206.) ● |
Bike | 76.9 km | 03:17:32 | 00:39:43 | 31.72 km/h | -01:05 (35.) ● | -01:00 (255.) ● | +01:31 (1264.) ● |
Bike | 90.2 km | 03:48:38 | 00:31:06 | 25.66 km/h | -00:12 (36.) ● | -00:10 (292.) ● | +01:37 (1339.) ● |
Bike | 90.2 km | 03:48:38 | 03:07:50 | 28.81 km/h | -08:31 (31.) ● | -05:34 (240.) ● | +06:42 (1254.) ● |
Transition | 03:52:46 | 00:04:08 | - | -01:09 (21.) ● | -00:39 (224.) ● | -00:26 (907.) ● | |
Run | 0.9 km | 03:59:56 | 00:07:10 | 07:57 min/km | -00:50 (27.) ● | -00:09 (296.) ● | +00:24 (1333.) ● |
Run | 1.7 km | 04:07:39 | 00:07:43 | 09:38 min/km | -01:26 (11.) ● | -01:05 (145.) ● | -00:24 (796.) ● |
Run | 2.5 km | 04:11:09 | 00:03:30 | 04:22 min/km | -00:44 (10.) ● | -00:35 (139.) ● | -00:25 (627.) ● |
Run | 5.7 km | 04:27:50 | 00:16:41 | 05:12 min/km | -03:27 (11.) ● | -02:19 (161.) ● | -01:02 (854.) ● |
Run | 8.6 km | 04:48:26 | 00:20:36 | 07:06 min/km | -00:26 (33.) ● | +00:27 (310.) ● | +01:43 (1317.) ● |
Run | 8.9 km | 04:52:13 | 00:03:47 | 12:36 min/km | -00:32 (18.) ● | -00:23 (194.) ● | -00:10 (924.) ● |
Run | 10.5 km | 05:00:34 | 00:08:21 | 05:13 min/km | -01:10 (12.) ● | -00:54 (176.) ● | -00:25 (877.) ● |
Run | 11.8 km | 05:08:57 | 00:08:23 | 06:26 min/km | -01:32 (10.) ● | -01:12 (152.) ● | -00:42 (760.) ● |
Run | 12.4 km | 05:13:05 | 00:04:08 | 06:53 min/km | -00:22 (23.) ● | -00:13 (247.) ● | ±00:00 (1096.) ● |
Run | 15.3 km | 05:32:35 | 00:19:30 | 06:43 min/km | -01:46 (22.) ● | -00:49 (245.) ● | +00:12 (1054.) ● |
Run | 17.8 km | 05:55:19 | 00:22:44 | 09:05 min/km | +00:52 (37.) ● | +01:40 (355.) ● | +02:35 (1394.) ● |
Run | 18.6 km | 05:59:21 | 00:04:02 | 05:02 min/km | -00:30 (18.) ● | -00:20 (223.) ● | -00:08 (981.) ● |
Run | 19.8 km | 06:07:41 | 00:08:20 | 06:56 min/km | -01:15 (17.) ● | -00:48 (202.) ● | -00:23 (894.) ● |
Run | 21 km | 06:08:36 | 00:00:55 | 00:45 min/km | -00:04 (25.) ● | -00:01 (289.) ● | +00:01 (1212.) ● |
Run | 21 km | 06:08:36 | 02:15:50 | 06:28 min/km | -13:12 (20.) ● | -06:41 (237.) ● | +01:16 (1092.) ● |
Total | 113.1 km | 06:08:36 | 06:08:36 | 18.41 km/h | -34:21 (14.) ● | -22:23 (189.) ● | -00:28 (1019.) ● |