Benjamin Siems -
Ironman 70.3 Michigan 2021

Quick facts

609/511/69All/Gender/AG

M45-49Age group

1963Bib number

USANationality


40:46	2:48:15	2:05:37	5:41:32

Compare Benjamin Siems with other athletes!

1963 Siems

1076 Mielke ×

349 Thomas ×

1779 Whitehouse ×

1858 Nagle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	-02:22 (66.) ●	-01:41 (587.) ●	-02:16 (783.) ●
Transition		00:45:10	00:04:24	-	-01:01 (61.) ●	-01:24 (379.) ●	-01:22 (542.) ●
Bike	2.8 km	00:50:32	00:05:22	31.3 km/h	+00:06 (104.) ●	-00:04 (658.) ●	-00:18 (771.) ●
Bike	10.2 km	01:08:55	00:18:23	24.15 km/h	+00:26 (111.) ●	+00:08 (746.) ●	-00:27 (883.) ●
Bike	17.3 km	01:22:15	00:13:20	31.95 km/h	-00:03 (92.) ●	-00:18 (583.) ●	-00:42 (650.) ●
Bike	32.6 km	01:53:38	00:31:23	29.25 km/h	-00:45 (85.) ●	-01:12 (544.) ●	-02:13 (607.) ●
Bike	55.9 km	02:31:36	00:37:58	36.82 km/h	-01:24 (85.) ●	-02:02 (521.) ●	-03:21 (590.) ●
Bike	76.9 km	03:06:29	00:34:53	36.12 km/h	-01:31 (79.) ●	-02:12 (470.) ●	-03:19 (522.) ●
Bike	90.2 km	03:33:25	00:26:56	29.63 km/h	-01:18 (72.) ●	-01:45 (439.) ●	-02:33 (487.) ●
Bike	90.2 km	03:33:25	02:48:15	32.17 km/h	-04:29 (85.) ●	-07:25 (531.) ●	-12:53 (597.) ●
Transition		03:35:55	00:02:30	-	-01:48 (26.) ●	-02:03 (171.) ●	-02:04 (247.) ●
Run	0.9 km	03:42:17	00:06:22	07:04 min/km	-00:11 (86.) ●	-00:10 (689.) ●	-00:24 (862.) ●
Run	1.7 km	03:50:06	00:07:49	09:46 min/km	-00:02 (92.) ●	-00:01 (693.) ●	-00:18 (874.) ●
Run	2.5 km	03:53:48	00:03:42	04:37 min/km	-00:10 (87.) ●	-00:09 (679.) ●	-00:13 (891.) ●
Run	5.7 km	04:10:16	00:16:28	05:08 min/km	-00:38 (80.) ●	-00:42 (637.) ●	-01:15 (806.) ●
Run	8.6 km	04:27:24	00:17:08	05:54 min/km	-01:15 (69.) ●	-01:13 (582.) ●	-01:45 (736.) ●
Run	8.9 km	04:30:58	00:03:34	11:53 min/km	-00:18 (63.) ●	-00:17 (543.) ●	-00:23 (685.) ●
Run	10.5 km	04:39:02	00:08:04	05:02 min/km	-00:33 (73.) ●	-00:29 (582.) ●	-00:42 (749.) ●
Run	11.8 km	04:47:39	00:08:37	06:37 min/km	-00:24 (79.) ●	-00:16 (652.) ●	-00:28 (846.) ●
Run	12.4 km	04:51:32	00:03:53	06:28 min/km	-00:09 (81.) ●	-00:09 (658.) ●	-00:15 (845.) ●
Run	15.3 km	05:09:45	00:18:13	06:16 min/km	-00:56 (74.) ●	-00:40 (642.) ●	-01:05 (841.) ●
Run	17.8 km	05:29:01	00:19:16	07:42 min/km	-00:42 (83.) ●	-00:29 (661.) ●	-00:53 (876.) ●
Run	18.6 km	05:32:50	00:03:49	04:46 min/km	-00:20 (75.) ●	-00:16 (606.) ●	-00:21 (792.) ●
Run	19.8 km	05:40:43	00:07:53	06:34 min/km	-00:50 (60.) ●	-00:38 (542.) ●	-00:50 (707.) ●
Run	21 km	05:41:32	00:00:49	00:40 min/km	-00:04 (64.) ●	-00:03 (509.) ●	-00:05 (666.) ●
Run	21 km	05:41:32	02:05:37	05:58 min/km	-06:32 (73.) ●	-05:32 (609.) ●	-08:57 (787.) ●
Total	113.1 km	05:41:32	05:41:32	19.87 km/h	-16:12 (69.) ●	-18:05 (511.) ●	-27:32 (609.) ●

Ovr	Gen	Div	Name	#	AG
584	495	64	Mark Thompson	1050	M45-49	USA	00:36:41	02:46:01	02:09:49	05:40:01
586	496	65	Ryan Warren	507	M45-49	USA	00:28:16	02:53:01	02:10:56	05:40:02
589	498	66	Robert Headley	1041	M45-49	USA	00:36:53	02:38:40	02:17:34	05:40:12
592	501	67	Ralf Mielke	1076	M45-49	DEU	00:43:45	02:23:54	02:25:59	05:40:43
600	506	68	Edward Thomas	349	M45-49	USA	00:37:04	02:54:54	02:00:25	05:41:14
609	511	69	Benjamin Siems	1963	M45-49	USA	00:40:46	02:48:15	02:05:37	05:41:32
612	513	70	Brad Whitehouse	1779	M45-49	USA	00:41:06	03:05:11	01:49:30	05:41:38
638	532	71	Derek Nagle	1858	M45-49	USA	00:39:56	02:55:42	01:58:19	05:42:59
658	546	72	Matt Forney	643	M45-49	USA	00:37:04	02:53:56	01:59:12	05:44:08
659	547	73	Larry Voight	1176	M45-49	USA	00:39:37	02:43:27	02:09:19	05:44:17