Paul Leonard -
Ironman 70.3 Michigan 2021
Quick facts
478/403/42All/Gender/AG
M50-54Age group
278Bib number
USANationality
37:47 | 2:34:14 | 2:12:42 | 5:32:33 |
Compare Paul Leonard with other athletes!
278 Leonard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:47 | 00:37:47 | 01:59 min/100m | -04:22 (45.) ● | -04:40 (363.) ● | -05:15 (476.) ● |
Transition | 00:42:48 | 00:05:01 | - | -00:55 (58.) ● | -00:47 (544.) ● | -00:45 (794.) ● | |
Bike | 2.8 km | 00:47:44 | 00:04:56 | 34.05 km/h | -00:29 (29.) ● | -00:30 (260.) ● | -00:44 (279.) ● |
Bike | 10.2 km | 01:03:39 | 00:15:55 | 27.9 km/h | -02:26 (13.) ● | -02:20 (152.) ● | -02:55 (161.) ● |
Bike | 17.3 km | 01:15:44 | 00:12:05 | 35.26 km/h | -01:30 (14.) ● | -01:33 (122.) ● | -01:57 (125.) ● |
Bike | 32.6 km | 01:43:52 | 00:28:08 | 32.63 km/h | -04:22 (9.) ● | -04:27 (100.) ● | -05:28 (102.) ● |
Bike | 55.9 km | 02:19:02 | 00:35:10 | 39.75 km/h | -04:43 (15.) ● | -04:50 (185.) ● | -06:09 (197.) ● |
Bike | 76.9 km | 02:51:52 | 00:32:50 | 38.38 km/h | -03:54 (23.) ● | -04:15 (202.) ● | -05:22 (210.) ● |
Bike | 90.2 km | 03:17:02 | 00:25:10 | 31.71 km/h | -03:16 (19.) ● | -03:31 (165.) ● | -04:19 (177.) ● |
Bike | 90.2 km | 03:17:02 | 02:34:14 | 35.09 km/h | -20:40 (13.) ● | -21:26 (152.) ● | -26:54 (159.) ● |
Transition | 03:19:51 | 00:02:49 | - | -01:53 (21.) ● | -01:44 (244.) ● | -01:45 (349.) ● | |
Run | 0.9 km | 03:25:48 | 00:05:57 | 06:36 min/km | -00:55 (33.) ● | -00:35 (449.) ● | -00:49 (543.) ● |
Run | 1.7 km | 03:33:18 | 00:07:30 | 09:22 min/km | -00:42 (51.) ● | -00:20 (527.) ● | -00:37 (654.) ● |
Run | 2.5 km | 03:36:49 | 00:03:31 | 04:23 min/km | -00:30 (49.) ● | -00:20 (478.) ● | -00:24 (632.) ● |
Run | 5.7 km | 03:52:55 | 00:16:06 | 05:01 min/km | -01:44 (58.) ● | -01:04 (561.) ● | -01:37 (705.) ● |
Run | 8.6 km | 04:11:05 | 00:18:10 | 06:15 min/km | -00:52 (78.) ● | -00:11 (711.) ● | -00:43 (923.) ● |
Run | 8.9 km | 04:15:01 | 00:03:56 | 13:06 min/km | -00:06 (87.) ● | +00:05 (807.) ● | -00:01 (1069.) ● |
Run | 10.5 km | 04:23:21 | 00:08:20 | 05:12 min/km | -00:34 (70.) ● | -00:13 (674.) ● | -00:26 (863.) ● |
Run | 11.8 km | 04:32:00 | 00:08:39 | 06:39 min/km | -00:36 (72.) ● | -00:14 (664.) ● | -00:26 (860.) ● |
Run | 12.4 km | 04:36:15 | 00:04:15 | 07:05 min/km | +00:04 (95.) ● | +00:13 (881.) ● | +00:07 (1178.) ● |
Run | 15.3 km | 04:57:38 | 00:21:23 | 07:22 min/km | +01:49 (112.) ● | +02:30 (983.) ● | +02:05 (1355.) ● |
Run | 17.8 km | 05:18:58 | 00:21:20 | 08:32 min/km | +01:03 (100.) ● | +01:35 (875.) ● | +01:11 (1202.) ● |
Run | 18.6 km | 05:23:01 | 00:04:03 | 05:03 min/km | -00:12 (79.) ● | -00:02 (737.) ● | -00:07 (983.) ● |
Run | 19.8 km | 05:31:37 | 00:08:36 | 07:10 min/km | -00:19 (81.) ● | +00:05 (754.) ● | -00:07 (1014.) ● |
Run | 21 km | 05:32:33 | 00:00:56 | 00:46 min/km | ±00:00 (90.) ● | +00:04 (911.) ● | +00:02 (1231.) ● |
Run | 21 km | 05:32:33 | 02:12:42 | 06:19 min/km | -03:34 (84.) ● | +01:33 (765.) ● | -01:52 (994.) ● |
Total | 113.1 km | 05:32:33 | 05:32:33 | 20.41 km/h | -31:24 (42.) ● | -27:04 (403.) ● | -36:31 (478.) ● |