Paul Spica -
Ironman 70.3 Michigan 2021

Quick facts

837/677/21All/Gender/AG

M60-64Age group

286Bib number

USANationality


39:51	2:53:34	2:11:22	5:55:28

Compare Paul Spica with other athletes!

286 Spica

598 Gleiss ×

514 Crawford ×

145 Hanisko ×

687 Helms ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	-04:44 (18.) ●	-02:36 (518.) ●	-03:11 (688.) ●
Transition		00:46:53	00:07:02	-	+00:04 (35.) ●	+01:14 (977.) ●	+01:16 (1437.) ●
Bike	2.8 km	00:52:34	00:05:41	29.56 km/h	-00:08 (30.) ●	+00:15 (898.) ●	+00:01 (1116.) ●
Bike	10.2 km	01:11:16	00:18:42	23.74 km/h	-00:22 (29.) ●	+00:27 (817.) ●	-00:08 (991.) ●
Bike	17.3 km	01:25:33	00:14:17	29.82 km/h	+00:13 (35.) ●	+00:39 (923.) ●	+00:15 (1123.) ●
Bike	32.6 km	01:58:22	00:32:49	27.97 km/h	-01:00 (26.) ●	+00:14 (758.) ●	-00:47 (891.) ●
Bike	55.9 km	02:36:43	00:38:21	36.45 km/h	-03:13 (20.) ●	-01:39 (563.) ●	-02:58 (643.) ●
Bike	76.9 km	03:12:10	00:35:27	35.54 km/h	-03:17 (23.) ●	-01:38 (543.) ●	-02:45 (617.) ●
Bike	90.2 km	03:40:27	00:28:17	28.21 km/h	-01:06 (28.) ●	-00:24 (671.) ●	-01:12 (798.) ●
Bike	90.2 km	03:40:27	02:53:34	31.18 km/h	-08:53 (23.) ●	-02:06 (656.) ●	-07:34 (759.) ●
Transition		03:44:06	00:03:39	-	-01:44 (14.) ●	-00:54 (472.) ●	-00:55 (679.) ●
Run	0.9 km	03:50:36	00:06:30	07:13 min/km	-00:39 (23.) ●	-00:02 (761.) ●	-00:16 (955.) ●
Run	1.7 km	03:58:42	00:08:06	10:07 min/km	-00:36 (28.) ●	+00:16 (807.) ●	-00:01 (1029.) ●
Run	2.5 km	04:02:24	00:03:42	04:37 min/km	-00:15 (27.) ●	-00:09 (664.) ●	-00:13 (870.) ●
Run	5.7 km	04:19:08	00:16:44	05:13 min/km	-02:01 (21.) ●	-00:26 (679.) ●	-00:59 (861.) ●
Run	8.6 km	04:36:45	00:17:37	06:04 min/km	-02:31 (17.) ●	-00:44 (646.) ●	-01:16 (828.) ●
Run	8.9 km	04:40:33	00:03:48	12:39 min/km	-00:23 (20.) ●	-00:03 (716.) ●	-00:09 (932.) ●
Run	10.5 km	04:48:51	00:08:18	05:11 min/km	-01:07 (14.) ●	-00:15 (663.) ●	-00:28 (850.) ●
Run	11.8 km	04:57:44	00:08:53	06:49 min/km	-00:48 (23.) ●	±00:00 (737.) ●	-00:12 (965.) ●
Run	12.4 km	05:02:49	00:05:05	08:28 min/km	+00:45 (55.) ●	+01:03 (1130.) ●	+00:57 (1607.) ●
Run	15.3 km	05:22:50	00:20:01	06:54 min/km	-00:40 (30.) ●	+01:08 (843.) ●	+00:43 (1148.) ●
Run	17.8 km	05:42:23	00:19:33	07:49 min/km	-02:09 (20.) ●	-00:12 (698.) ●	-00:36 (927.) ●
Run	18.6 km	05:46:26	00:04:03	05:03 min/km	-00:24 (21.) ●	-00:02 (738.) ●	-00:07 (984.) ●
Run	19.8 km	05:54:36	00:08:10	06:48 min/km	-01:06 (13.) ●	-00:21 (621.) ●	-00:33 (814.) ●
Run	21 km	05:55:28	00:00:52	00:43 min/km	-00:05 (20.) ●	±00:00 (672.) ●	-00:02 (890.) ●
Run	21 km	05:55:28	02:11:22	06:15 min/km	-11:59 (22.) ●	+00:13 (741.) ●	-03:12 (960.) ●
Total	113.1 km	05:55:28	05:55:28	19.09 km/h	-27:16 (21.) ●	-04:09 (677.) ●	-13:36 (837.) ●

Ovr	Gen	Div	Name	#	AG
732	601	16	Donald Fedrigon	1686	M60-64	USA	00:40:34	02:31:09	02:30:15	05:48:44
778	637	17	Emory Johnson	1193	M60-64	USA	00:34:40	02:52:25	02:14:35	05:51:57
781	640	18	Karl Wagner	780	M60-64	USA	00:34:49	02:38:42	02:24:37	05:51:59
793	649	19	Karl Gleiss	598	M60-64	USA	00:42:07	02:51:54	02:09:12	05:52:45
818	663	20	Doug Crawford	514	M60-64	USA	00:45:00	02:48:21	02:07:40	05:54:19
837	677	21	Paul Spica	286	M60-64	USA	00:39:51	02:53:34	02:11:22	05:55:28
861	696	22	Michael Hanisko	145	M60-64	USA	00:41:14	03:02:49	01:59:02	05:56:58
907	730	23	Craig Helms	687	M60-64	USA	00:37:06	02:59:31	02:13:10	05:59:45
926	740	24	David McDonald	1035	M60-64	USA	00:49:02	02:59:10	02:02:24	06:01:08
930	742	25	Douglas Phillips	1622	M60-64	USA	00:45:46	02:54:59	02:08:28	06:01:39