Lynn Orlowski -
Ironman 70.3 Michigan 2021

Quick facts

1850/521/81All/Gender/AG

F45-49Age group

294Bib number

USANationality


56:10	3:45:36	3:09:04	8:02:07

Compare Lynn Orlowski with other athletes!

294 Orlowski

1330 Mihalik ×

787 McCabe ×

1486 Bodnar ×

1604 Hahnenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:10	00:56:10	02:57 min/100m	+10:08 (80.) ●	+11:48 (506.) ●	+13:08 (1787.) ●
Transition		01:03:57	00:07:47	-	+01:34 (69.) ●	+01:52 (455.) ●	+02:01 (1584.) ●
Bike	2.8 km	01:10:33	00:06:36	25.45 km/h	+00:46 (79.) ●	+00:25 (483.) ●	+00:56 (1786.) ●
Bike	10.2 km	01:36:16	00:25:43	17.27 km/h	+05:42 (84.) ●	+05:35 (533.) ●	+06:53 (1868.) ●
Bike	17.3 km	01:53:04	00:16:48	25.36 km/h	+02:03 (82.) ●	+01:52 (495.) ●	+02:46 (1811.) ●
Bike	32.6 km	02:35:17	00:42:13	21.74 km/h	+06:47 (82.) ●	+06:19 (512.) ●	+08:37 (1829.) ●
Bike	55.9 km	03:26:57	00:51:40	27.06 km/h	+08:14 (81.) ●	+07:24 (483.) ●	+10:21 (1778.) ●
Bike	76.9 km	04:13:01	00:46:04	27.35 km/h	+06:00 (78.) ●	+05:21 (468.) ●	+07:52 (1742.) ●
Bike	90.2 km	04:49:33	00:36:32	21.84 km/h	+05:42 (80.) ●	+05:16 (498.) ●	+07:03 (1798.) ●
Bike	90.2 km	04:49:33	03:45:36	23.99 km/h	+35:14 (82.) ●	+32:12 (504.) ●	+44:28 (1812.) ●
Transition		04:53:03	00:03:30	-	-01:26 (17.) ●	-01:17 (147.) ●	-01:04 (608.) ●
Run	0.9 km	05:03:10	00:10:07	11:14 min/km	+02:44 (81.) ●	+02:48 (513.) ●	+03:21 (1821.) ●
Run	1.7 km	05:15:38	00:12:28	15:35 min/km	+03:30 (82.) ●	+03:40 (524.) ●	+04:21 (1841.) ●
Run	2.5 km	05:21:12	00:05:34	06:57 min/km	+01:27 (80.) ●	+01:29 (514.) ●	+01:39 (1821.) ●
Run	5.7 km	05:46:07	00:24:55	07:47 min/km	+05:45 (79.) ●	+05:55 (502.) ●	+07:12 (1801.) ●
Run	8.6 km	06:12:23	00:26:16	09:03 min/km	+05:58 (79.) ●	+06:07 (502.) ●	+07:23 (1793.) ●
Run	8.9 km	06:18:05	00:05:42	18:59 min/km	+01:31 (80.) ●	+01:32 (513.) ●	+01:45 (1809.) ●
Run	10.5 km	06:30:19	00:12:14	07:38 min/km	+02:54 (78.) ●	+02:59 (509.) ●	+03:28 (1806.) ●
Run	11.8 km	06:42:48	00:12:29	09:36 min/km	+02:47 (79.) ●	+02:54 (507.) ●	+03:24 (1797.) ●
Run	12.4 km	06:48:24	00:05:36	09:20 min/km	+01:13 (76.) ●	+01:15 (492.) ●	+01:28 (1746.) ●
Run	15.3 km	07:13:57	00:25:33	08:48 min/km	+05:06 (77.) ●	+05:14 (485.) ●	+06:15 (1743.) ●
Run	17.8 km	07:41:54	00:27:57	11:10 min/km	+06:53 (80.) ●	+06:53 (513.) ●	+07:48 (1787.) ●
Run	18.6 km	07:47:44	00:05:50	07:17 min/km	+01:27 (79.) ●	+01:28 (509.) ●	+01:40 (1774.) ●
Run	19.8 km	08:00:51	00:13:07	10:55 min/km	+03:56 (82.) ●	+03:59 (525.) ●	+04:24 (1841.) ●
Run	21 km	08:02:07	00:01:16	01:03 min/km	+00:19 (80.) ●	+00:20 (517.) ●	+00:22 (1826.) ●
Run	21 km	08:02:07	03:09:04	09:00 min/km	+45:30 (80.) ●	+46:33 (513.) ●	+54:30 (1821.) ●
Total	113.1 km	08:02:07	08:02:07	14.08 km/h	+01:31:00 (81.) ●	+01:31:08 (521.) ●	+01:53:03 (1850.) ●

Ovr	Gen	Div	Name	#	AG
1744	472	76	Trina Weber	1543	F45-49	USA	00:46:14	03:39:12	02:56:11	07:31:13
1766	484	77	Alyssa Gruber	1603	F45-49	USA	00:53:36	03:33:01	02:54:50	07:35:17
1789	492	78	Jennifer Hadcock	1678	F45-49	USA	00:56:47	03:38:35	02:54:51	07:40:27
1823	509	79	Kimberly Mihalik	1330	F45-49	USA	00:50:45	03:25:44	03:22:15	07:50:55
1824	510	80	Rebecca McCabe	787	F45-49	USA	01:04:48	03:40:22	02:54:22	07:50:59
1850	521	81	Lynn Orlowski	294	F45-49	USA	00:56:10	03:45:36	03:09:04	08:02:07
1854	524	82	Kami Bodnar	1486	F45-49	USA	00:48:50	03:37:32	03:17:54	08:04:08
1864	531	83	Laura Hahnenberg	1604	F45-49	USA	00:51:49	03:50:39	03:03:19	08:09:43
1872	535	84	Lisa Kohler	249	F45-49	USA	00:49:03	03:34:10	03:35:59	08:18:51
1886	541	85	Heather Ludwig Akers	1159	F45-49	USA	00:49:11	04:20:37	03:25:13	08:44:51