Alyssa Retsel -
Ironman 70.3 Michigan 2021

Quick facts

1288/281/36All/Gender/AG

F35-39Age group

315Bib number

USANationality


47:29	3:21:57	2:13:59	6:30:44

Compare Alyssa Retsel with other athletes!

315 Retsel

849 McKinney ×

1191 Reamer ×

399 Miller ×

306 Cetnar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:29	00:47:29	02:29 min/100m	+03:43 (44.) ●	+03:07 (380.) ●	+04:27 (1425.) ●
Transition		00:52:21	00:04:52	-	-00:37 (28.) ●	-01:03 (187.) ●	-00:54 (732.) ●
Bike	2.8 km	00:58:27	00:06:06	27.54 km/h	+00:12 (43.) ●	-00:05 (357.) ●	+00:26 (1526.) ●
Bike	10.2 km	01:19:28	00:21:01	21.13 km/h	+00:49 (43.) ●	+00:53 (364.) ●	+02:11 (1568.) ●
Bike	17.3 km	01:34:57	00:15:29	27.51 km/h	+00:25 (40.) ●	+00:33 (360.) ●	+01:27 (1575.) ●
Bike	32.6 km	02:13:50	00:38:53	23.61 km/h	+02:53 (47.) ●	+02:59 (436.) ●	+05:17 (1699.) ●
Bike	55.9 km	02:58:53	00:45:03	31.03 km/h	+00:02 (40.) ●	+00:47 (320.) ●	+03:44 (1455.) ●
Bike	76.9 km	03:42:43	00:43:50	28.75 km/h	+02:50 (45.) ●	+03:07 (408.) ●	+05:38 (1646.) ●
Bike	90.2 km	04:14:18	00:31:35	25.27 km/h	+00:27 (39.) ●	+00:19 (313.) ●	+02:06 (1410.) ●
Bike	90.2 km	04:14:18	03:21:57	26.8 km/h	+07:38 (42.) ●	+08:33 (365.) ●	+20:49 (1557.) ●
Transition		04:16:45	00:02:27	-	-02:17 (4.) ●	-02:20 (33.) ●	-02:07 (225.) ●
Run	0.9 km	04:23:44	00:06:59	07:45 min/km	+00:11 (36.) ●	-00:20 (264.) ●	+00:13 (1245.) ●
Run	1.7 km	04:33:02	00:09:18	11:37 min/km	+00:59 (46.) ●	+00:30 (360.) ●	+01:11 (1488.) ●
Run	2.5 km	04:36:54	00:03:52	04:50 min/km	+00:01 (37.) ●	-00:13 (244.) ●	-00:03 (1051.) ●
Run	5.7 km	04:54:21	00:17:27	05:27 min/km	-00:37 (27.) ●	-01:33 (209.) ●	-00:16 (1020.) ●
Run	8.6 km	05:14:01	00:19:40	06:46 min/km	+00:13 (33.) ●	-00:29 (261.) ●	+00:47 (1185.) ●
Run	8.9 km	05:18:07	00:04:06	13:39 min/km	+00:05 (38.) ●	-00:04 (278.) ●	+00:09 (1219.) ●
Run	10.5 km	05:26:37	00:08:30	05:18 min/km	-00:18 (26.) ●	-00:45 (195.) ●	-00:16 (939.) ●
Run	11.8 km	05:35:20	00:08:43	06:42 min/km	-00:25 (25.) ●	-00:52 (185.) ●	-00:22 (890.) ●
Run	12.4 km	05:39:21	00:04:01	06:41 min/km	-00:07 (28.) ●	-00:20 (211.) ●	-00:07 (972.) ●
Run	15.3 km	05:58:12	00:18:51	06:29 min/km	-00:41 (27.) ●	-01:28 (206.) ●	-00:27 (936.) ●
Run	17.8 km	06:16:50	00:18:38	07:27 min/km	-01:30 (24.) ●	-02:26 (165.) ●	-01:31 (757.) ●
Run	18.6 km	06:20:56	00:04:06	05:07 min/km	-00:03 (31.) ●	-00:16 (236.) ●	-00:04 (1020.) ●
Run	19.8 km	06:29:47	00:08:51	07:22 min/km	+00:10 (36.) ●	-00:17 (264.) ●	+00:08 (1107.) ●
Run	21 km	06:30:44	00:00:57	00:47 min/km	+00:04 (45.) ●	+00:01 (312.) ●	+00:03 (1298.) ●
Run	21 km	06:30:44	02:13:59	06:22 min/km	-01:58 (31.) ●	-08:32 (223.) ●	-00:35 (1036.) ●
Total	113.1 km	06:30:44	06:30:44	17.37 km/h	+06:29 (36.) ●	-00:15 (281.) ●	+21:40 (1288.) ●

Ovr	Gen	Div	Name	#	AG
1175	234	31	Leslie Lemanek	626	F35-39	USA	00:51:18	03:03:34	02:12:42	06:19:57
1240	260	32	Tracie Granata	832	F35-39	USA	00:47:30	03:10:55	02:17:51	06:26:17
1248	263	33	Audrey Jacqmain	911	F35-39	USA	00:45:41	03:10:17	02:19:30	06:26:56
1251	264	34	Molly McKinney	849	F35-39	USA	00:39:29	03:14:43	02:17:02	06:27:06
1282	277	35	Sofia Reamer	1191	F35-39	USA	00:41:31	03:17:40	02:20:06	06:30:04
1288	281	36	Alyssa Retsel	315	F35-39	USA	00:47:29	03:21:57	02:13:59	06:30:44
1295	284	37	Ashley Miller	399	F35-39	USA	00:39:33	03:14:43	02:26:51	06:31:19
1310	293	38	Stephanie Cetnar	306	F35-39	USA	00:48:30	03:06:19	02:26:15	06:32:31
1315	295	39	Jenna Koehler	1981	F35-39	USA	00:35:53	02:53:41	02:51:12	06:32:46
1339	306	40	Dre Morin	641	F35-39	USA	00:39:05	03:28:18	02:18:46	06:34:53