Lauren Nielsen -
Ironman 70.3 Michigan 2021
Quick facts
617/87/12All/Gender/AG
F35-39Age group
332Bib number
USANationality
35:08 | 3:07:10 | 1:50:16 | 5:41:57 |
Compare Lauren Nielsen with other athletes!
332 Nielsen
1952 Beranek ×
713 Jensen ×
161 Ter Louw ×
293 Blakeslee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:08 | 00:35:08 | 01:50 min/100m | -08:38 (3.) ● | -09:14 (50.) ● | -07:54 (254.) ● |
Transition | 00:39:56 | 00:04:48 | - | -00:41 (25.) ● | -01:07 (173.) ● | -00:58 (702.) ● | |
Bike | 2.8 km | 00:45:19 | 00:05:23 | 31.21 km/h | -00:31 (11.) ● | -00:48 (98.) ● | -00:17 (778.) ● |
Bike | 10.2 km | 01:04:22 | 00:19:03 | 23.31 km/h | -01:09 (26.) ● | -01:05 (191.) ● | +00:13 (1118.) ● |
Bike | 17.3 km | 01:18:44 | 00:14:22 | 29.65 km/h | -00:42 (20.) ● | -00:34 (186.) ● | +00:20 (1160.) ● |
Bike | 32.6 km | 01:52:57 | 00:34:13 | 26.83 km/h | -01:47 (22.) ● | -01:41 (199.) ● | +00:37 (1151.) ● |
Bike | 55.9 km | 02:37:08 | 00:44:11 | 31.64 km/h | -00:50 (35.) ● | -00:05 (292.) ● | +02:52 (1381.) ● |
Bike | 76.9 km | 03:16:14 | 00:39:06 | 32.23 km/h | -01:54 (29.) ● | -01:37 (229.) ● | +00:54 (1196.) ● |
Bike | 90.2 km | 03:47:06 | 00:30:52 | 25.85 km/h | -00:16 (33.) ● | -00:24 (282.) ● | +01:23 (1305.) ● |
Bike | 90.2 km | 03:47:06 | 03:07:10 | 28.92 km/h | -07:09 (31.) ● | -06:14 (233.) ● | +06:02 (1238.) ● |
Transition | 03:51:41 | 00:04:35 | - | -00:09 (25.) ● | -00:12 (286.) ● | +00:01 (1084.) ● | |
Run | 0.9 km | 03:57:25 | 00:05:44 | 06:22 min/km | -01:04 (9.) ● | -01:35 (58.) ● | -01:02 (404.) ● |
Run | 1.7 km | 04:04:25 | 00:07:00 | 08:45 min/km | -01:19 (10.) ● | -01:48 (58.) ● | -01:07 (407.) ● |
Run | 2.5 km | 04:07:38 | 00:03:13 | 04:01 min/km | -00:38 (9.) ● | -00:52 (48.) ● | -00:42 (269.) ● |
Run | 5.7 km | 04:22:36 | 00:14:58 | 04:40 min/km | -03:06 (13.) ● | -04:02 (67.) ● | -02:45 (430.) ● |
Run | 8.6 km | 04:38:24 | 00:15:48 | 05:26 min/km | -03:39 (12.) ● | -04:21 (70.) ● | -03:05 (436.) ● |
Run | 8.9 km | 04:41:43 | 00:03:19 | 11:03 min/km | -00:42 (9.) ● | -00:51 (55.) ● | -00:38 (387.) ● |
Run | 10.5 km | 04:48:55 | 00:07:12 | 04:30 min/km | -01:36 (10.) ● | -02:03 (50.) ● | -01:34 (343.) ● |
Run | 11.8 km | 04:56:24 | 00:07:29 | 05:45 min/km | -01:39 (11.) ● | -02:06 (52.) ● | -01:36 (348.) ● |
Run | 12.4 km | 04:59:44 | 00:03:20 | 05:33 min/km | -00:48 (9.) ● | -01:01 (42.) ● | -00:48 (309.) ● |
Run | 15.3 km | 05:14:58 | 00:15:14 | 05:15 min/km | -04:18 (7.) ● | -05:05 (40.) ● | -04:04 (277.) ● |
Run | 17.8 km | 05:30:48 | 00:15:50 | 06:20 min/km | -04:18 (9.) ● | -05:14 (47.) ● | -04:19 (297.) ● |
Run | 18.6 km | 05:34:09 | 00:03:21 | 04:11 min/km | -00:48 (11.) ● | -01:01 (51.) ● | -00:49 (331.) ● |
Run | 19.8 km | 05:41:12 | 00:07:03 | 05:52 min/km | -01:38 (11.) ● | -02:05 (53.) ● | -01:40 (315.) ● |
Run | 21 km | 05:41:57 | 00:00:45 | 00:37 min/km | -00:08 (10.) ● | -00:11 (57.) ● | -00:09 (323.) ● |
Run | 21 km | 05:41:57 | 01:50:16 | 05:15 min/km | -25:41 (10.) ● | -32:15 (48.) ● | -24:18 (323.) ● |
Total | 113.1 km | 05:41:57 | 05:41:57 | 19.85 km/h | -42:18 (12.) ● | -49:02 (87.) ● | -27:07 (617.) ● |