Amanda Espinoza -
Ironman 70.3 Michigan 2021

Quick facts

1338/305/43All/Gender/AG

F30-34Age group

336Bib number

USANationality


34:01	3:22:32	2:20:14	6:34:47

Compare Amanda Espinoza with other athletes!

336 Espinoza

1341 MacDonald ×

1155 Ulrich ×

1878 Thodoroff ×

18 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-07:17 (9.) ●	-10:21 (36.) ●	-09:01 (169.) ●
Transition		00:47:03	00:13:02	-	+07:58 (64.) ●	+07:07 (541.) ●	+07:16 (1873.) ●
Bike	2.8 km	00:53:13	00:06:10	27.24 km/h	+00:21 (49.) ●	-00:01 (385.) ●	+00:30 (1582.) ●
Bike	10.2 km	01:14:06	00:20:53	21.26 km/h	+01:18 (47.) ●	+00:45 (352.) ●	+02:03 (1542.) ●
Bike	17.3 km	01:29:58	00:15:52	26.85 km/h	+01:05 (52.) ●	+00:56 (418.) ●	+01:50 (1683.) ●
Bike	32.6 km	02:07:46	00:37:48	24.29 km/h	+01:39 (51.) ●	+01:54 (387.) ●	+04:12 (1614.) ●
Bike	55.9 km	02:53:00	00:45:14	30.91 km/h	+01:50 (43.) ●	+00:58 (331.) ●	+03:55 (1473.) ●
Bike	76.9 km	03:35:34	00:42:34	29.6 km/h	+02:26 (45.) ●	+01:51 (368.) ●	+04:22 (1554.) ●
Bike	90.2 km	04:09:35	00:34:01	23.46 km/h	+03:04 (50.) ●	+02:45 (420.) ●	+04:32 (1662.) ●
Bike	90.2 km	04:09:35	03:22:32	26.72 km/h	+11:43 (46.) ●	+09:08 (370.) ●	+21:24 (1573.) ●
Transition		04:14:33	00:04:58	-	+01:06 (55.) ●	+00:11 (320.) ●	+00:24 (1206.) ●
Run	0.9 km	04:23:01	00:08:28	09:24 min/km	+01:44 (59.) ●	+01:09 (448.) ●	+01:42 (1687.) ●
Run	1.7 km	04:31:22	00:08:21	10:26 min/km	+00:17 (42.) ●	-00:27 (242.) ●	+00:14 (1153.) ●
Run	2.5 km	04:35:19	00:03:57	04:56 min/km	+00:06 (40.) ●	-00:08 (263.) ●	+00:02 (1123.) ●
Run	5.7 km	04:53:39	00:18:20	05:43 min/km	+00:52 (42.) ●	-00:40 (260.) ●	+00:37 (1202.) ●
Run	8.6 km	05:12:54	00:19:15	06:38 min/km	+00:46 (42.) ●	-00:54 (243.) ●	+00:22 (1127.) ●
Run	8.9 km	05:17:01	00:04:07	13:43 min/km	+00:14 (46.) ●	-00:03 (281.) ●	+00:10 (1229.) ●
Run	10.5 km	05:26:03	00:09:02	05:38 min/km	+00:25 (47.) ●	-00:13 (264.) ●	+00:16 (1155.) ●
Run	11.8 km	05:35:11	00:09:08	07:01 min/km	+00:13 (39.) ●	-00:27 (242.) ●	+00:03 (1079.) ●
Run	12.4 km	05:39:31	00:04:20	07:13 min/km	+00:16 (46.) ●	-00:01 (295.) ●	+00:12 (1242.) ●
Run	15.3 km	05:59:08	00:19:37	06:45 min/km	+00:59 (43.) ●	-00:42 (254.) ●	+00:19 (1075.) ●
Run	17.8 km	06:19:48	00:20:40	08:16 min/km	+01:06 (45.) ●	-00:24 (269.) ●	+00:31 (1106.) ●
Run	18.6 km	06:24:12	00:04:24	05:29 min/km	+00:22 (49.) ●	+00:02 (304.) ●	+00:14 (1241.) ●
Run	19.8 km	06:33:46	00:09:34	07:58 min/km	+01:04 (53.) ●	+00:26 (344.) ●	+00:51 (1357.) ●
Run	21 km	06:34:47	00:01:01	00:50 min/km	+00:09 (53.) ●	+00:05 (396.) ●	+00:07 (1526.) ●
Run	21 km	06:34:47	02:20:14	06:40 min/km	+08:33 (46.) ●	-02:17 (276.) ●	+05:40 (1201.) ●
Total	113.1 km	06:34:47	06:34:47	17.19 km/h	+22:03 (43.) ●	+03:48 (305.) ●	+25:43 (1338.) ●

Ovr	Gen	Div	Name	#	AG
1151	228	38	Elizabeth Stempihar	203	F30-34	USA	00:41:25	03:20:26	02:07:20	06:17:43
1172	231	39	Jennifer Urbaniak	614	F30-34	USA	00:43:35	03:02:11	02:23:52	06:19:44
1176	235	40	Claire Henderson	1278	F30-34	USA	00:35:18	03:22:17	02:14:45	06:19:57
1300	287	41	Eva MacDonald	1341	F30-34	USA	00:48:53	03:17:16	02:11:01	06:31:59
1305	290	42	Beth Ulrich	1155	F30-34	USA	00:43:17	03:19:46	02:18:47	06:32:21
1338	305	43	Amanda Espinoza	336	F30-34	USA	00:34:01	03:22:32	02:20:14	06:34:47
1361	314	44	Erin Thodoroff	1878	F30-34	USA	00:49:30	03:23:40	02:08:07	06:36:44
1366	316	45	Rebecca Robinson	18	F30-34	USA	00:46:58	03:33:13	02:07:55	06:36:58
1385	325	46	Grace Buckley	1230	F30-34	USA	00:49:43	03:24:50	02:13:52	06:38:08
1391	328	47	Aundrea Cole	1189	F30-34	USA	00:46:07	03:24:08	02:20:26	06:38:51