Sharon Mulligan-Cooke -
Ironman 70.3 Michigan 2021

Quick facts

1745/473/35All/Gender/AG

F55-59Age group

344Bib number

USANationality


58:15	3:48:33	2:33:01	7:31:19

Compare Sharon Mulligan-Cooke with other athletes!

344 Mulligan-Cooke

516 Girard ×

1017 Raz ×

2008 Spitz ×

1460 Rondeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:15	00:58:15	03:03 min/100m	+10:47 (44.) ●	+13:53 (517.) ●	+15:13 (1811.) ●
Transition		01:04:59	00:06:44	-	+00:27 (31.) ●	+00:49 (383.) ●	+00:58 (1355.) ●
Bike	2.8 km	01:11:33	00:06:34	25.58 km/h	+00:26 (38.) ●	+00:23 (472.) ●	+00:54 (1769.) ●
Bike	10.2 km	01:35:58	00:24:25	18.18 km/h	+03:10 (44.) ●	+04:17 (517.) ●	+05:35 (1842.) ●
Bike	17.3 km	01:52:01	00:16:03	26.54 km/h	+00:48 (40.) ●	+01:07 (440.) ●	+02:01 (1721.) ●
Bike	32.6 km	02:33:54	00:41:53	21.92 km/h	+04:41 (43.) ●	+05:59 (504.) ●	+08:17 (1820.) ●
Bike	55.9 km	03:27:29	00:53:35	26.09 km/h	+06:58 (45.) ●	+09:19 (511.) ●	+12:16 (1824.) ●
Bike	76.9 km	04:15:45	00:48:16	26.1 km/h	+06:16 (45.) ●	+07:33 (506.) ●	+10:04 (1809.) ●
Bike	90.2 km	04:53:32	00:37:47	21.12 km/h	+05:23 (47.) ●	+06:31 (516.) ●	+08:18 (1837.) ●
Bike	90.2 km	04:53:32	03:48:33	23.68 km/h	+27:42 (45.) ●	+35:09 (511.) ●	+47:25 (1828.) ●
Transition		04:58:18	00:04:46	-	-00:37 (20.) ●	-00:01 (304.) ●	+00:12 (1147.) ●
Run	0.9 km	05:07:37	00:09:19	10:21 min/km	+01:07 (38.) ●	+02:00 (492.) ●	+02:33 (1777.) ●
Run	1.7 km	05:17:54	00:10:17	12:51 min/km	+00:22 (30.) ●	+01:29 (447.) ●	+02:10 (1680.) ●
Run	2.5 km	05:22:30	00:04:36	05:45 min/km	+00:04 (31.) ●	+00:31 (428.) ●	+00:41 (1559.) ●
Run	5.7 km	05:43:07	00:20:37	06:26 min/km	-00:35 (20.) ●	+01:37 (373.) ●	+02:54 (1517.) ●
Run	8.6 km	06:04:02	00:20:55	07:12 min/km	-01:50 (15.) ●	+00:46 (330.) ●	+02:02 (1369.) ●
Run	8.9 km	06:08:27	00:04:25	14:43 min/km	-00:12 (17.) ●	+00:15 (358.) ●	+00:28 (1437.) ●
Run	10.5 km	06:17:56	00:09:29	05:55 min/km	-00:58 (11.) ●	+00:14 (315.) ●	+00:43 (1322.) ●
Run	11.8 km	06:28:38	00:10:42	08:13 min/km	±00:00 (21.) ●	+01:07 (396.) ●	+01:37 (1519.) ●
Run	12.4 km	06:32:53	00:04:15	07:05 min/km	-00:33 (12.) ●	-00:06 (272.) ●	+00:07 (1179.) ●
Run	15.3 km	06:53:43	00:20:50	07:11 min/km	-01:43 (14.) ●	+00:31 (314.) ●	+01:32 (1270.) ●
Run	17.8 km	07:16:38	00:22:55	09:10 min/km	-00:31 (19.) ●	+01:51 (362.) ●	+02:46 (1412.) ●
Run	18.6 km	07:21:00	00:04:22	05:27 min/km	-00:25 (17.) ●	±00:00 (294.) ●	+00:12 (1216.) ●
Run	19.8 km	07:30:22	00:09:22	07:48 min/km	-00:56 (17.) ●	+00:14 (324.) ●	+00:39 (1295.) ●
Run	21 km	07:31:19	00:00:57	00:47 min/km	-00:06 (11.) ●	+00:01 (313.) ●	+00:03 (1300.) ●
Run	21 km	07:31:19	02:33:01	07:17 min/km	-06:16 (20.) ●	+10:30 (363.) ●	+18:27 (1457.) ●
Total	113.1 km	07:31:19	07:31:19	15.04 km/h	+32:03 (35.) ●	+01:00:20 (473.) ●	+01:22:15 (1745.) ●

Ovr	Gen	Div	Name	#	AG
1616	418	30	Deborah Catani	905	F55-59	USA	00:45:59	03:22:52	02:39:57	07:04:50
1635	427	31	Brenda Tally	554	F55-59	USA	00:45:13	03:29:29	02:38:58	07:07:21
1691	453	32	Debra Radloff	264	F55-59	USA	00:48:49	03:39:23	02:41:20	07:19:16
1706	457	33	Susan Girard	516	F55-59	USA	00:48:58	03:29:46	02:53:43	07:21:33
1716	461	34	Tracy Raz	1017	F55-59	USA	00:44:52	03:15:50	03:11:15	07:23:47
1745	473	35	Sharon Mulligan-Cooke	344	F55-59	USA	00:58:15	03:48:33	02:33:01	07:31:19
1750	475	36	Marcy Spitz	2008	F55-59	USA	00:49:55	03:35:02	02:46:31	07:32:25
1759	481	37	Vicki Rondeau	1460	F55-59	USA	00:47:53	03:12:36	03:23:41	07:33:35
1770	486	38	Dorene Stuart	599	F55-59	USA	00:58:16	03:31:15	02:55:27	07:36:09
1783	489	39	Tammy Gallo	1407	F55-59	USA	01:00:07	03:54:41	02:27:06	07:38:54