Thomas Trout -
Ironman 70.3 Michigan 2021

Quick facts

33/32/1All/Gender/AG

M50-54Age group

355Bib number

USANationality


30:10	2:28:09	1:36:08	4:38:38

Compare Thomas Trout with other athletes!

355 Trout

130 Ahlert ×

586 Wallack ×

75 Schott ×

104 Rouquet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:10	00:30:10	01:35 min/100m	-11:59 (2.) ●	-12:17 (37.) ●	-12:52 (46.) ●
Transition		00:32:48	00:02:38	-	-03:18 (2.) ●	-03:10 (29.) ●	-03:08 (50.) ●
Bike	2.8 km	00:37:15	00:04:27	37.75 km/h	-00:58 (3.) ●	-00:59 (36.) ●	-01:13 (36.) ●
Bike	10.2 km	00:52:11	00:14:56	29.73 km/h	-03:25 (1.) ●	-03:19 (47.) ●	-03:54 (48.) ●
Bike	17.3 km	01:03:51	00:11:40	36.51 km/h	-01:55 (3.) ●	-01:58 (51.) ●	-02:22 (52.) ●
Bike	32.6 km	01:31:31	00:27:40	33.18 km/h	-04:50 (5.) ●	-04:55 (72.) ●	-05:56 (72.) ●
Bike	55.9 km	02:04:47	00:33:16	42.02 km/h	-06:37 (4.) ●	-06:44 (63.) ●	-08:03 (65.) ●
Bike	76.9 km	02:36:11	00:31:24	40.13 km/h	-05:20 (4.) ●	-05:41 (74.) ●	-06:48 (75.) ●
Bike	90.2 km	03:00:57	00:24:46	32.22 km/h	-03:40 (16.) ●	-03:55 (127.) ●	-04:43 (134.) ●
Bike	90.2 km	03:00:57	02:28:09	36.53 km/h	-26:45 (4.) ●	-27:31 (65.) ●	-32:59 (66.) ●
Transition		03:02:30	00:01:33	-	-03:09 (1.) ●	-03:00 (7.) ●	-03:01 (24.) ●
Run	0.9 km	03:07:31	00:05:01	05:34 min/km	-01:51 (6.) ●	-01:31 (78.) ●	-01:45 (90.) ●
Run	1.7 km	03:11:50	00:04:19	05:23 min/km	-03:53 (3.) ●	-03:31 (36.) ●	-03:48 (40.) ●
Run	2.5 km	03:16:09	00:04:19	05:23 min/km	+00:18 (113.) ●	+00:28 (997.) ●	+00:24 (1401.) ●
Run	5.7 km	03:28:24	00:12:15	03:49 min/km	-05:35 (2.) ●	-04:55 (41.) ●	-05:28 (47.) ●
Run	8.6 km	03:41:15	00:12:51	04:25 min/km	-06:11 (3.) ●	-05:30 (47.) ●	-06:02 (55.) ●
Run	8.9 km	03:44:05	00:02:50	09:26 min/km	-01:12 (4.) ●	-01:01 (57.) ●	-01:07 (66.) ●
Run	10.5 km	03:50:18	00:06:13	03:53 min/km	-02:41 (4.) ●	-02:20 (63.) ●	-02:33 (74.) ●
Run	11.8 km	03:56:44	00:06:26	04:56 min/km	-02:49 (5.) ●	-02:27 (65.) ●	-02:39 (77.) ●
Run	12.4 km	03:59:52	00:03:08	05:13 min/km	-01:03 (7.) ●	-00:54 (137.) ●	-01:00 (161.) ●
Run	15.3 km	04:13:15	00:13:23	04:36 min/km	-06:11 (4.) ●	-05:30 (69.) ●	-05:55 (80.) ●
Run	17.8 km	04:27:52	00:14:37	05:50 min/km	-05:40 (9.) ●	-05:08 (130.) ●	-05:32 (153.) ●
Run	18.6 km	04:31:04	00:03:12	03:59 min/km	-01:03 (14.) ●	-00:53 (180.) ●	-00:58 (208.) ●
Run	19.8 km	04:37:51	00:06:47	05:39 min/km	-02:08 (13.) ●	-01:44 (198.) ●	-01:56 (231.) ●
Run	21 km	04:38:38	00:00:47	00:39 min/km	-00:09 (26.) ●	-00:05 (355.) ●	-00:07 (446.) ●
Run	21 km	04:38:38	01:36:08	04:34 min/km	-40:08 (4.) ●	-35:01 (67.) ●	-38:26 (77.) ●
Total	113.1 km	04:38:38	04:38:38	24.35 km/h	-01:25:19 (1.) ●	-01:20:59 (32.) ●	-01:30:26 (33.) ●

Ovr	Gen	Div	Name	#	AG
33	32	1	Thomas Trout	355	M50-54	USA	00:30:10	02:28:09	01:36:08	04:38:38
38	37	2	David Ahlert	130	M50-54	USA	00:36:18	02:26:33	01:30:08	04:39:12
49	48	3	Neil Wallack	586	M50-54	USA	00:36:03	02:29:54	01:29:58	04:44:00
63	62	4	Skip Schott	75	M50-54	USA	00:34:01	02:32:01	01:36:09	04:47:33
64	63	5	Jerome Rouquet	104	M50-54	USA	00:34:09	02:25:05	01:44:11	04:48:39
73	70	6	John Bresland	1437	M50-54	USA	00:32:40	02:35:31	01:36:11	04:50:29
92	86	7	Roman Krzyzanowski	429	M50-54	USA	00:32:04	02:33:57	01:42:12	04:53:47
106	99	8	Zoltan Suranyi	238	M50-54	USA	00:29:58	02:30:09	01:50:42	04:56:48
122	113	9	Jack Deegan	1780	M50-54	USA	00:38:30	02:36:51	01:36:55	04:59:08
152	139	10	Bill Sullivan	1406	M50-54	USA	00:33:11	02:40:35	01:43:08	05:03:59