Paul Metzger -
Ironman 70.3 Michigan 2021
Quick facts
99/92/13All/Gender/AG
M40-44Age group
359Bib number
USANationality
35:21 | 2:27:36 | 1:47:02 | 4:55:36 |
Compare Paul Metzger with other athletes!
359 Metzger
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -06:45 (33.) ● | -07:06 (214.) ● | -07:41 (271.) ● |
Transition | 00:38:19 | 00:02:58 | - | -02:33 (13.) ● | -02:50 (59.) ● | -02:48 (91.) ● | |
Bike | 2.8 km | 00:43:03 | 00:04:44 | 35.49 km/h | -00:38 (25.) ● | -00:42 (146.) ● | -00:56 (153.) ● |
Bike | 10.2 km | 00:58:16 | 00:15:13 | 29.18 km/h | -02:57 (10.) ● | -03:02 (77.) ● | -03:37 (78.) ● |
Bike | 17.3 km | 01:10:19 | 00:12:03 | 35.35 km/h | -01:27 (22.) ● | -01:35 (113.) ● | -01:59 (116.) ● |
Bike | 32.6 km | 01:38:06 | 00:27:47 | 33.04 km/h | -04:30 (15.) ● | -04:48 (80.) ● | -05:49 (81.) ● |
Bike | 55.9 km | 02:11:23 | 00:33:17 | 42 km/h | -06:20 (11.) ● | -06:43 (65.) ● | -08:02 (67.) ● |
Bike | 76.9 km | 02:42:07 | 00:30:44 | 41 km/h | -05:47 (9.) ● | -06:21 (42.) ● | -07:28 (42.) ● |
Bike | 90.2 km | 03:05:55 | 00:23:48 | 33.53 km/h | -04:38 (8.) ● | -04:53 (44.) ● | -05:41 (45.) ● |
Bike | 90.2 km | 03:05:55 | 02:27:36 | 36.67 km/h | -26:17 (8.) ● | -28:04 (55.) ● | -33:32 (56.) ● |
Transition | 03:08:34 | 00:02:39 | - | -01:51 (34.) ● | -01:54 (199.) ● | -01:55 (288.) ● | |
Run | 0.9 km | 03:14:26 | 00:05:52 | 06:31 min/km | -00:36 (71.) ● | -00:40 (408.) ● | -00:54 (493.) ● |
Run | 1.7 km | 03:21:33 | 00:07:07 | 08:53 min/km | -00:39 (64.) ● | -00:43 (378.) ● | -01:00 (456.) ● |
Run | 2.5 km | 03:24:42 | 00:03:09 | 03:56 min/km | -00:41 (31.) ● | -00:42 (164.) ● | -00:46 (209.) ● |
Run | 5.7 km | 03:38:56 | 00:14:14 | 04:26 min/km | -02:49 (39.) ● | -02:56 (223.) ● | -03:29 (264.) ● |
Run | 8.6 km | 03:53:41 | 00:14:45 | 05:05 min/km | -03:20 (31.) ● | -03:36 (202.) ● | -04:08 (238.) ● |
Run | 8.9 km | 03:56:44 | 00:03:03 | 10:09 min/km | -00:45 (23.) ● | -00:48 (140.) ● | -00:54 (164.) ● |
Run | 10.5 km | 04:03:50 | 00:07:06 | 04:26 min/km | -01:21 (51.) ● | -01:27 (257.) ● | -01:40 (304.) ● |
Run | 11.8 km | 04:10:50 | 00:07:00 | 05:23 min/km | -01:47 (24.) ● | -01:53 (157.) ● | -02:05 (190.) ● |
Run | 12.4 km | 04:13:58 | 00:03:08 | 05:13 min/km | -00:53 (20.) ● | -00:54 (138.) ● | -01:00 (162.) ● |
Run | 15.3 km | 04:28:44 | 00:14:46 | 05:05 min/km | -03:54 (27.) ● | -04:07 (185.) ● | -04:32 (221.) ● |
Run | 17.8 km | 04:44:41 | 00:15:57 | 06:22 min/km | -03:44 (45.) ● | -03:48 (260.) ● | -04:12 (315.) ● |
Run | 18.6 km | 04:47:54 | 00:03:13 | 04:01 min/km | -00:51 (34.) ● | -00:52 (186.) ● | -00:57 (217.) ● |
Run | 19.8 km | 04:54:50 | 00:06:56 | 05:46 min/km | -01:29 (40.) ● | -01:35 (224.) ● | -01:47 (268.) ● |
Run | 21 km | 04:55:36 | 00:00:46 | 00:38 min/km | -00:06 (43.) ● | -00:06 (304.) ● | -00:08 (384.) ● |
Run | 21 km | 04:55:36 | 01:47:02 | 05:05 min/km | -22:55 (36.) ● | -24:07 (209.) ● | -27:32 (250.) ● |
Total | 113.1 km | 04:55:36 | 04:55:36 | 22.96 km/h | -01:00:21 (13.) ● | -01:04:01 (92.) ● | -01:13:28 (99.) ● |