Myriam Cardenas -
Ironman 70.3 Michigan 2021

Quick facts

1040/198/3All/Gender/AG

F60-64Age group

393Bib number

USANationality


46:36	3:01:13	2:03:37	6:09:37

Compare Myriam Cardenas with other athletes!

393 Cardenas

1013 Kuenker ×

298 Pitcairn ×

630 Morrissey ×

1325 Gandolph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:36	00:46:36	02:27 min/100m	-01:20 (14.) ●	+02:14 (353.) ●	+03:34 (1345.) ●
Transition		00:57:42	00:11:06	-	+03:45 (23.) ●	+05:11 (531.) ●	+05:20 (1839.) ●
Bike	2.8 km	01:03:38	00:05:56	28.31 km/h	-00:17 (5.) ●	-00:15 (293.) ●	+00:16 (1379.) ●
Bike	10.2 km	01:21:39	00:18:01	24.64 km/h	-03:24 (3.) ●	-02:07 (86.) ●	-00:49 (740.) ●
Bike	17.3 km	01:35:53	00:14:14	29.93 km/h	-01:21 (6.) ●	-00:42 (166.) ●	+00:12 (1102.) ●
Bike	32.6 km	02:10:06	00:34:13	26.83 km/h	-03:49 (4.) ●	-01:41 (200.) ●	+00:37 (1152.) ●
Bike	55.9 km	02:54:47	00:44:41	31.29 km/h	-03:34 (7.) ●	+00:25 (309.) ●	+03:22 (1424.) ●
Bike	76.9 km	03:31:26	00:36:39	34.38 km/h	-06:35 (4.) ●	-04:04 (109.) ●	-01:33 (806.) ●
Bike	90.2 km	03:58:55	00:27:29	29.04 km/h	-05:42 (2.) ●	-03:47 (66.) ●	-02:00 (607.) ●
Bike	90.2 km	03:58:55	03:01:13	29.86 km/h	-24:42 (5.) ●	-12:11 (170.) ●	+00:05 (1057.) ●
Transition		04:06:00	00:07:05	-	+01:42 (21.) ●	+02:18 (479.) ●	+02:31 (1700.) ●
Run	0.9 km	04:12:31	00:06:31	07:14 min/km	-01:47 (1.) ●	-00:48 (175.) ●	-00:15 (967.) ●
Run	1.7 km	04:20:13	00:07:42	09:37 min/km	-02:04 (1.) ●	-01:06 (143.) ●	-00:25 (773.) ●
Run	2.5 km	04:23:40	00:03:27	04:18 min/km	-01:09 (1.) ●	-00:38 (116.) ●	-00:28 (548.) ●
Run	5.7 km	04:40:12	00:16:32	05:10 min/km	-05:10 (1.) ●	-02:28 (153.) ●	-01:11 (817.) ●
Run	8.6 km	04:57:47	00:17:35	06:03 min/km	-05:56 (2.) ●	-02:34 (161.) ●	-01:18 (824.) ●
Run	8.9 km	05:01:27	00:03:40	12:13 min/km	-01:04 (2.) ●	-00:30 (150.) ●	-00:17 (788.) ●
Run	10.5 km	05:09:52	00:08:25	05:15 min/km	-02:30 (1.) ●	-00:50 (180.) ●	-00:21 (895.) ●
Run	11.8 km	05:18:29	00:08:37	06:37 min/km	-02:12 (2.) ●	-00:58 (172.) ●	-00:28 (840.) ●
Run	12.4 km	05:22:15	00:03:46	06:16 min/km	-01:09 (1.) ●	-00:35 (149.) ●	-00:22 (748.) ●
Run	15.3 km	05:39:10	00:16:55	05:49 min/km	-06:18 (1.) ●	-03:24 (116.) ●	-02:23 (588.) ●
Run	17.8 km	05:57:03	00:17:53	07:09 min/km	-06:13 (2.) ●	-03:11 (134.) ●	-02:16 (633.) ●
Run	18.6 km	06:00:46	00:03:43	04:38 min/km	-01:16 (1.) ●	-00:39 (136.) ●	-00:27 (684.) ●
Run	19.8 km	06:08:43	00:07:57	06:37 min/km	-02:34 (1.) ●	-01:11 (151.) ●	-00:46 (730.) ●
Run	21 km	06:09:37	00:00:54	00:45 min/km	-00:10 (2.) ●	-00:02 (244.) ●	±00:00 (1069.) ●
Run	21 km	06:09:37	02:03:37	05:53 min/km	-39:32 (1.) ●	-18:54 (147.) ●	-10:57 (727.) ●
Total	113.1 km	06:09:37	06:09:37	18.36 km/h	-01:00:07 (3.) ●	-21:22 (198.) ●	+00:33 (1040.) ●

Ovr	Gen	Div	Name	#	AG
690	106	1	Virginia Kuenker	1013	F60-64	USA	00:42:02	02:51:01	02:04:49	05:46:20
814	136	2	Kristin Pitcairn	298	F60-64	USA	00:43:30	02:45:52	02:14:51	05:54:04
1040	198	3	Myriam Cardenas	393	F60-64	USA	00:46:36	03:01:13	02:03:37	06:09:37
1265	269	4	Karil Morrissey	630	F60-64	USA	00:37:42	02:57:52	02:41:58	06:28:36
1371	318	5	Cheryl Gandolph	1325	F60-64	USA	00:46:06	02:59:50	02:35:37	06:37:22
1388	326	6	Martha Ahluwalia	1001	F60-64	USA	01:03:51	03:06:25	02:12:25	06:38:37
1418	335	7	Christine Dillon	567	F60-64	USA	00:41:30	03:22:53	02:28:28	06:41:07
1452	346	8	Donetta Behen	1010	F60-64	USA	00:46:39	03:23:45	02:22:41	06:45:09
1475	355	9	Belle Craig	165	F60-64	USA	00:43:24	03:23:10	02:30:56	06:46:59
1567	394	10	Shelley Irwin	1707	F60-64	USA	00:50:16	03:26:31	02:32:31	06:57:47