Nicolette Franck -
Ironman 70.3 Michigan 2021

  Quick facts

1070/210/40All/Gender/AG

F40-44Age group

439Bib number

CANNationality

43:393:12:262:03:19 6:11:23

  Compare Nicolette Franck with other athletes!

439 Franck
1069 Iglayreger × 
328 Probst × 
882 Seid × 
1267 Lyons × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:39 00:43:3902:17 min/100m-00:20 (49.) -00:43 (263.) +00:37 (1076.)
Transition 00:48:33 00:04:54 - -01:03 (39.) -01:01 (191.) -00:52 (745.)
Bike2.8 km 00:54:08 00:05:3530.09 km/h-00:15 (34.) -00:36 (161.) -00:05 (1008.)
Bike10.2 km 01:13:59 00:19:5122.37 km/h-00:07 (52.) -00:17 (260.) +01:01 (1317.)
Bike17.3 km 01:28:23 00:14:2429.58 km/h-00:26 (43.) -00:32 (195.) +00:22 (1178.)
Bike32.6 km 02:03:24 00:35:0126.22 km/h-00:20 (49.) -00:53 (247.) +01:25 (1278.)
Bike55.9 km 02:47:52 00:44:2831.44 km/h+01:05 (60.) +00:12 (301.) +03:09 (1405.)
Bike76.9 km 03:28:27 00:40:3531.05 km/h+00:20 (58.) -00:08 (295.) +02:23 (1367.)
Bike90.2 km 04:00:59 00:32:3224.53 km/h+01:35 (69.) +01:16 (355.) +03:03 (1512.)
Bike90.2 km 04:00:59 03:12:2628.12 km/h+01:52 (57.) -00:58 (290.) +11:18 (1378.)
Transition 04:08:04 00:07:05 - +02:07 (84.) +02:18 (480.) +02:31 (1701.)
Run0.9 km 04:14:13 00:06:0906:50 min/km-01:06 (15.) -01:10 (116.) -00:37 (684.)
Run1.7 km 04:21:46 00:07:3309:26 min/km-01:17 (16.) -01:15 (123.) -00:34 (681.)
Run2.5 km 04:25:08 00:03:2204:12 min/km-00:42 (11.) -00:43 (86.) -00:33 (445.)
Run5.7 km 04:41:10 00:16:0205:00 min/km-02:49 (19.) -02:58 (122.) -01:41 (693.)
Run8.6 km 04:57:58 00:16:4805:47 min/km-03:13 (19.) -03:21 (119.) -02:05 (651.)
Run8.9 km 05:01:34 00:03:3611:59 min/km-00:36 (20.) -00:34 (129.) -00:21 (712.)
Run10.5 km 05:09:36 00:08:0205:01 min/km-01:11 (23.) -01:13 (141.) -00:44 (724.)
Run11.8 km 05:19:01 00:09:2507:14 min/km-00:15 (47.) -00:10 (272.) +00:20 (1177.)
Run12.4 km 05:22:45 00:03:4406:13 min/km-00:41 (24.) -00:37 (143.) -00:24 (717.)
Run15.3 km 05:40:52 00:18:0706:14 min/km-02:20 (28.) -02:12 (175.) -01:11 (821.)
Run17.8 km 05:59:21 00:18:2907:23 min/km-02:41 (27.) -02:35 (159.) -01:40 (731.)
Run18.6 km 06:02:56 00:03:3504:28 min/km-00:49 (16.) -00:47 (108.) -00:35 (553.)
Run19.8 km 06:10:33 00:07:3706:20 min/km-01:33 (18.) -01:31 (112.) -01:06 (569.)
Run21 km 06:11:23 00:00:5000:41 min/km-00:06 (27.) -00:06 (152.) -00:04 (694.)
Run21 km 06:11:23 02:03:1905:52 min/km-19:19 (23.) -19:12 (146.) -11:15 (719.)
Total 113.1 km 06:11:23 06:11:2318.27 km/h-16:43 (40.) -19:36 (210.) +02:19 (1070.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance