Sean Herron -
Ironman 70.3 Michigan 2021

Quick facts

1884/1295/197All/Gender/AG

M40-44Age group

464Bib number

USANationality


1:05:45	3:47:42	3:33:23	8:39:29

Compare Sean Herron with other athletes!

464 Herron

1312 Covarrubias ×

436 Cool ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:45	01:05:45	03:27 min/100m	+23:39 (196.) ●	+23:18 (1283.) ●	+22:43 (1870.) ●
Transition		01:12:43	00:06:58	-	+01:27 (157.) ●	+01:10 (966.) ●	+01:12 (1420.) ●
Bike	2.8 km	01:19:09	00:06:26	26.11 km/h	+01:04 (190.) ●	+01:00 (1238.) ●	+00:46 (1735.) ●
Bike	10.2 km	01:44:31	00:25:22	17.5 km/h	+07:12 (197.) ●	+07:07 (1286.) ●	+06:32 (1864.) ●
Bike	17.3 km	02:00:28	00:15:57	26.71 km/h	+02:27 (186.) ●	+02:19 (1234.) ●	+01:55 (1704.) ●
Bike	32.6 km	02:43:09	00:42:41	21.51 km/h	+10:24 (194.) ●	+10:06 (1279.) ●	+09:05 (1844.) ●
Bike	55.9 km	03:33:31	00:50:22	27.76 km/h	+10:45 (189.) ●	+10:22 (1236.) ●	+09:03 (1742.) ●
Bike	76.9 km	04:22:27	00:48:56	25.75 km/h	+12:25 (195.) ●	+11:51 (1268.) ●	+10:44 (1824.) ●
Bike	90.2 km	05:00:25	00:37:58	21.02 km/h	+09:32 (193.) ●	+09:17 (1277.) ●	+08:29 (1842.) ●
Bike	90.2 km	05:00:25	03:47:42	23.77 km/h	+53:49 (195.) ●	+52:02 (1270.) ●	+46:34 (1823.) ●
Transition		05:06:06	00:05:41	-	+01:11 (159.) ●	+01:08 (989.) ●	+01:07 (1421.) ●
Run	0.9 km	05:18:33	00:12:27	13:50 min/km	+05:59 (197.) ●	+05:55 (1293.) ●	+05:41 (1878.) ●
Run	1.7 km	05:33:13	00:14:40	18:20 min/km	+06:54 (197.) ●	+06:50 (1291.) ●	+06:33 (1878.) ●
Run	2.5 km	05:38:51	00:05:38	07:02 min/km	+01:48 (194.) ●	+01:47 (1268.) ●	+01:43 (1830.) ●
Run	5.7 km	06:03:18	00:24:27	07:38 min/km	+07:24 (191.) ●	+07:17 (1249.) ●	+06:44 (1785.) ●
Run	8.6 km	06:30:26	00:27:08	09:21 min/km	+09:03 (193.) ●	+08:47 (1263.) ●	+08:15 (1819.) ●
Run	8.9 km	06:37:08	00:06:42	22:19 min/km	+02:54 (197.) ●	+02:51 (1292.) ●	+02:45 (1879.) ●
Run	10.5 km	06:51:31	00:14:23	08:59 min/km	+05:56 (196.) ●	+05:50 (1291.) ●	+05:37 (1876.) ●
Run	11.8 km	07:08:28	00:16:57	13:02 min/km	+08:10 (197.) ●	+08:04 (1295.) ●	+07:52 (1884.) ●
Run	12.4 km	07:15:50	00:07:22	12:16 min/km	+03:21 (197.) ●	+03:20 (1293.) ●	+03:14 (1882.) ●
Run	15.3 km	07:50:51	00:35:01	12:04 min/km	+16:21 (197.) ●	+16:08 (1295.) ●	+15:43 (1884.) ●
Run	17.8 km	08:22:55	00:32:04	12:49 min/km	+12:23 (196.) ●	+12:19 (1285.) ●	+11:55 (1871.) ●
Run	18.6 km	08:27:55	00:05:00	06:14 min/km	+00:56 (162.) ●	+00:55 (1095.) ●	+00:50 (1550.) ●
Run	19.8 km	08:38:31	00:10:36	08:50 min/km	+02:11 (175.) ●	+02:05 (1138.) ●	+01:53 (1616.) ●
Run	21 km	08:39:29	00:00:58	00:48 min/km	+00:06 (158.) ●	+00:06 (1001.) ●	+00:04 (1369.) ●
Run	21 km	08:39:29	03:33:23	10:09 min/km	+01:23:26 (197.) ●	+01:22:14 (1291.) ●	+01:18:49 (1876.) ●
Total	113.1 km	08:39:29	08:39:29	13.06 km/h	+02:43:32 (197.) ●	+02:39:52 (1295.) ●	+02:30:25 (1884.) ●

Ovr	Gen	Div	Name	#	AG
1819	1264	192	Russell La Forte	569	M40-44	USA	00:38:31	03:34:07	03:23:16	07:49:30
1821	1265	193	Jon Amendola	894	M40-44	USA	00:50:44	03:26:40	03:18:54	07:50:10
1855	1283	194	Scott Gregerson	958	M40-44	USA	00:48:46	03:56:58	03:07:23	08:04:32
1865	1286	195	Alex Covarrubias	1312	M40-44	USA	00:54:11	03:44:51	03:20:01	08:10:38
1878	1291	196	Shawn Cool	436	M40-44	USA	01:05:12	03:54:37	02:56:48	08:26:47
1884	1295	197	Sean Herron	464	M40-44	USA	01:05:45	03:47:42	03:33:23	08:39:29