John Dekorne -
Ironman 70.3 Michigan 2021
Quick facts
1328/994/157All/Gender/AG
M40-44Age group
472Bib number
USANationality
47:13 | 3:03:28 | 2:32:47 | 6:33:35 |
Compare John Dekorne with other athletes!
472 Dekorne
1788 Konwinski ×
420 Dix ×
1149 Coplen ×
1890 Frantz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +05:07 (160.) ● | +04:46 (1000.) ● | +04:11 (1406.) ● |
Transition | 00:53:15 | 00:06:02 | - | +00:31 (132.) ● | +00:14 (798.) ● | +00:16 (1170.) ● | |
Bike | 2.8 km | 00:59:02 | 00:05:47 | 29.05 km/h | +00:25 (156.) ● | +00:21 (960.) ● | +00:07 (1224.) ● |
Bike | 10.2 km | 01:19:18 | 00:20:16 | 21.91 km/h | +02:06 (174.) ● | +02:01 (1097.) ● | +01:26 (1438.) ● |
Bike | 17.3 km | 01:33:48 | 00:14:30 | 29.38 km/h | +01:00 (160.) ● | +00:52 (990.) ● | +00:28 (1227.) ● |
Bike | 32.6 km | 02:08:34 | 00:34:46 | 26.4 km/h | +02:29 (156.) ● | +02:11 (982.) ● | +01:10 (1237.) ● |
Bike | 55.9 km | 02:50:05 | 00:41:31 | 33.67 km/h | +01:54 (143.) ● | +01:31 (901.) ● | +00:12 (1113.) ● |
Bike | 76.9 km | 03:26:29 | 00:36:24 | 34.62 km/h | -00:07 (110.) ● | -00:41 (663.) ● | -01:48 (767.) ● |
Bike | 90.2 km | 03:56:43 | 00:30:14 | 26.39 km/h | +01:48 (147.) ● | +01:33 (942.) ● | +00:45 (1197.) ● |
Bike | 90.2 km | 03:56:43 | 03:03:28 | 29.5 km/h | +09:35 (144.) ● | +07:48 (900.) ● | +02:20 (1118.) ● |
Transition | 04:00:48 | 00:04:05 | - | -00:25 (98.) ● | -00:28 (617.) ● | -00:29 (880.) ● | |
Run | 0.9 km | 04:08:46 | 00:07:58 | 08:51 min/km | +01:30 (179.) ● | +01:26 (1147.) ● | +01:12 (1594.) ● |
Run | 1.7 km | 04:18:29 | 00:09:43 | 12:08 min/km | +01:57 (175.) ● | +01:53 (1131.) ● | +01:36 (1580.) ● |
Run | 2.5 km | 04:22:57 | 00:04:28 | 05:35 min/km | +00:38 (157.) ● | +00:37 (1050.) ● | +00:33 (1486.) ● |
Run | 5.7 km | 04:43:03 | 00:20:06 | 06:16 min/km | +03:03 (168.) ● | +02:56 (1074.) ● | +02:23 (1465.) ● |
Run | 8.6 km | 05:04:07 | 00:21:04 | 07:15 min/km | +02:59 (157.) ● | +02:43 (1021.) ● | +02:11 (1392.) ● |
Run | 8.9 km | 05:08:29 | 00:04:22 | 14:33 min/km | +00:34 (154.) ● | +00:31 (1028.) ● | +00:25 (1411.) ● |
Run | 10.5 km | 05:18:21 | 00:09:52 | 06:10 min/km | +01:25 (159.) ● | +01:19 (1039.) ● | +01:06 (1429.) ● |
Run | 11.8 km | 05:28:35 | 00:10:14 | 07:52 min/km | +01:27 (158.) ● | +01:21 (1027.) ● | +01:09 (1415.) ● |
Run | 12.4 km | 05:33:04 | 00:04:29 | 07:28 min/km | +00:28 (144.) ● | +00:27 (968.) ● | +00:21 (1331.) ● |
Run | 15.3 km | 05:54:26 | 00:21:22 | 07:22 min/km | +02:42 (153.) ● | +02:29 (981.) ● | +02:04 (1351.) ● |
Run | 17.8 km | 06:17:38 | 00:23:12 | 09:16 min/km | +03:31 (157.) ● | +03:27 (1036.) ● | +03:03 (1444.) ● |
Run | 18.6 km | 06:22:40 | 00:05:02 | 06:17 min/km | +00:58 (164.) ● | +00:57 (1100.) ● | +00:52 (1559.) ● |
Run | 19.8 km | 06:32:37 | 00:09:57 | 08:17 min/km | +01:32 (156.) ● | +01:26 (1053.) ● | +01:14 (1465.) ● |
Run | 21 km | 06:33:35 | 00:00:58 | 00:48 min/km | +00:06 (159.) ● | +00:06 (1002.) ● | +00:04 (1370.) ● |
Run | 21 km | 06:33:35 | 02:32:47 | 07:16 min/km | +22:50 (160.) ● | +21:38 (1056.) ● | +18:13 (1453.) ● |
Total | 113.1 km | 06:33:35 | 06:33:35 | 17.24 km/h | +37:38 (157.) ● | +33:58 (994.) ● | +24:31 (1328.) ● |