Awenda Humfleet -
Ironman 70.3 Michigan 2021

Quick facts

1334/303/47All/Gender/AG

F45-49Age group

497Bib number

USANationality


44:37	3:10:39	2:26:45	6:34:02

Compare Awenda Humfleet with other athletes!

497 Humfleet

893 Cwiklowski ×

1632 Lumsden ×

581 Schmuckal ×

1795 Pollard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:37	00:44:37	02:20 min/100m	-01:25 (39.) ●	+00:15 (293.) ●	+01:35 (1169.) ●
Transition		00:50:35	00:05:58	-	-00:15 (42.) ●	+00:03 (317.) ●	+00:12 (1143.) ●
Bike	2.8 km	00:57:18	00:06:43	25.01 km/h	+00:53 (81.) ●	+00:32 (501.) ●	+01:03 (1810.) ●
Bike	10.2 km	01:22:06	00:24:48	17.9 km/h	+04:47 (82.) ●	+04:40 (524.) ●	+05:58 (1851.) ●
Bike	17.3 km	01:37:04	00:14:58	28.46 km/h	+00:13 (51.) ●	+00:02 (293.) ●	+00:56 (1428.) ●
Bike	32.6 km	02:11:12	00:34:08	26.89 km/h	-01:18 (36.) ●	-01:46 (193.) ●	+00:32 (1132.) ●
Bike	55.9 km	02:55:01	00:43:49	31.91 km/h	+00:23 (45.) ●	-00:27 (278.) ●	+02:30 (1350.) ●
Bike	76.9 km	03:32:16	00:37:15	33.83 km/h	-02:49 (30.) ●	-03:28 (142.) ●	-00:57 (927.) ●
Bike	90.2 km	04:01:14	00:28:58	27.55 km/h	-01:52 (30.) ●	-02:18 (152.) ●	-00:31 (937.) ●
Bike	90.2 km	04:01:14	03:10:39	28.39 km/h	+00:17 (45.) ●	-02:45 (273.) ●	+09:31 (1333.) ●
Transition		04:07:17	00:06:03	-	+01:07 (66.) ●	+01:16 (427.) ●	+01:29 (1525.) ●
Run	0.9 km	04:14:26	00:07:09	07:56 min/km	-00:14 (42.) ●	-00:10 (292.) ●	+00:23 (1323.) ●
Run	1.7 km	04:23:02	00:08:36	10:45 min/km	-00:22 (39.) ●	-00:12 (276.) ●	+00:29 (1281.) ●
Run	2.5 km	04:27:00	00:03:58	04:57 min/km	-00:09 (41.) ●	-00:07 (269.) ●	+00:03 (1136.) ●
Run	5.7 km	04:45:07	00:18:07	05:39 min/km	-01:03 (36.) ●	-00:53 (251.) ●	+00:24 (1169.) ●
Run	8.6 km	05:04:19	00:19:12	06:37 min/km	-01:06 (37.) ●	-00:57 (240.) ●	+00:19 (1120.) ●
Run	8.9 km	05:08:27	00:04:08	13:46 min/km	-00:03 (40.) ●	-00:02 (286.) ●	+00:11 (1241.) ●
Run	10.5 km	05:17:41	00:09:14	05:46 min/km	-00:06 (43.) ●	-00:01 (292.) ●	+00:28 (1239.) ●
Run	11.8 km	05:27:11	00:09:30	07:18 min/km	-00:12 (39.) ●	-00:05 (280.) ●	+00:25 (1204.) ●
Run	12.4 km	05:31:31	00:04:20	07:13 min/km	-00:03 (40.) ●	-00:01 (296.) ●	+00:12 (1243.) ●
Run	15.3 km	05:52:53	00:21:22	07:22 min/km	+00:55 (51.) ●	+01:03 (333.) ●	+02:04 (1352.) ●
Run	17.8 km	06:16:37	00:23:44	09:29 min/km	+02:40 (62.) ●	+02:40 (391.) ●	+03:35 (1494.) ●
Run	18.6 km	06:21:56	00:05:19	06:38 min/km	+00:56 (72.) ●	+00:57 (462.) ●	+01:09 (1656.) ●
Run	19.8 km	06:33:06	00:11:10	09:18 min/km	+01:59 (76.) ●	+02:02 (468.) ●	+02:27 (1689.) ●
Run	21 km	06:34:02	00:00:56	00:46 min/km	-00:01 (43.) ●	±00:00 (295.) ●	+00:02 (1238.) ●
Run	21 km	06:34:02	02:26:45	06:59 min/km	+03:11 (50.) ●	+04:14 (321.) ●	+12:11 (1334.) ●
Total	113.1 km	06:34:02	06:34:02	17.22 km/h	+02:55 (47.) ●	+03:03 (303.) ●	+24:58 (1334.) ●

Ovr	Gen	Div	Name	#	AG
1259	268	42	Ann Hall	963	F45-49	USA	00:42:41	03:14:21	02:18:36	06:28:04
1271	271	43	Toni Damsch	1196	F45-49	USA	00:39:56	03:16:30	02:19:58	06:29:15
1272	272	44	Andrea Forsyth	1006	F45-49	USA	00:46:34	02:57:17	02:34:35	06:29:19
1277	275	45	Renee Cwiklowski	893	F45-49	USA	00:47:20	03:08:26	02:24:27	06:29:45
1331	301	46	Carol Lumsden	1632	F45-49	USA	00:49:30	03:08:29	02:25:45	06:33:52
1334	303	47	Awenda Humfleet	497	F45-49	USA	00:44:37	03:10:39	02:26:45	06:34:02
1340	307	48	Debbie Schmuckal	581	F45-49	USA	00:42:11	03:12:29	02:30:33	06:34:59
1368	317	49	Barbara Pollard	1795	F45-49	CAN	00:51:56	03:10:26	02:22:29	06:37:11
1373	320	50	Charissa Marconi	1057	F45-49	USA	00:49:55	03:13:14	02:22:28	06:37:24
1381	323	51	Michelle Farr	183	F45-49	USA	00:36:57	03:06:05	02:42:32	06:37:53