David Proudfoot -
Ironman 70.3 Michigan 2021

Quick facts

1084/849/5All/Gender/AG

M65-69Age group

517Bib number

USANationality


45:35	2:54:01	2:22:09	6:12:29

Compare David Proudfoot with other athletes!

517 Proudfoot

485 Cooney ×

96 Dorman ×

1609 Harkleroad ×

1412 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	-02:48 (9.) ●	+03:08 (899.) ●	+02:33 (1244.) ●
Transition		00:52:21	00:06:46	-	-01:42 (10.) ●	+00:58 (931.) ●	+01:00 (1361.) ●
Bike	2.8 km	00:57:48	00:05:27	30.83 km/h	-00:28 (6.) ●	+00:01 (706.) ●	-00:13 (839.) ●
Bike	10.2 km	01:16:20	00:18:32	23.96 km/h	-01:40 (6.) ●	+00:17 (769.) ●	-00:18 (928.) ●
Bike	17.3 km	01:29:46	00:13:26	31.71 km/h	-01:07 (5.) ●	-00:12 (623.) ●	-00:36 (699.) ●
Bike	32.6 km	02:01:33	00:31:47	28.88 km/h	-03:12 (5.) ●	-00:48 (602.) ●	-01:49 (675.) ●
Bike	55.9 km	02:39:46	00:38:13	36.58 km/h	-05:07 (5.) ●	-01:47 (551.) ●	-03:06 (625.) ●
Bike	76.9 km	03:17:22	00:37:36	33.51 km/h	-01:46 (8.) ●	+00:31 (813.) ●	-00:36 (984.) ●
Bike	90.2 km	03:46:22	00:29:00	27.52 km/h	-01:35 (9.) ●	+00:19 (781.) ●	-00:29 (945.) ●
Bike	90.2 km	03:46:22	02:54:01	31.1 km/h	-14:55 (6.) ●	-01:39 (673.) ●	-07:07 (784.) ●
Transition		03:50:20	00:03:58	-	-02:29 (4.) ●	-00:35 (577.) ●	-00:36 (829.) ●
Run	0.9 km	03:57:26	00:07:06	07:53 min/km	-01:11 (5.) ●	+00:34 (984.) ●	+00:20 (1297.) ●
Run	1.7 km	04:05:56	00:08:30	10:37 min/km	-01:21 (7.) ●	+00:40 (939.) ●	+00:23 (1228.) ●
Run	2.5 km	04:09:53	00:03:57	04:56 min/km	-00:32 (7.) ●	+00:06 (830.) ●	+00:02 (1125.) ●
Run	5.7 km	04:27:52	00:17:59	05:37 min/km	-03:09 (6.) ●	+00:49 (866.) ●	+00:16 (1135.) ●
Run	8.6 km	04:48:34	00:20:42	07:08 min/km	-02:30 (7.) ●	+02:21 (980.) ●	+01:49 (1331.) ●
Run	8.9 km	04:52:26	00:03:52	12:53 min/km	-00:53 (5.) ●	+00:01 (765.) ●	-00:05 (1002.) ●
Run	10.5 km	05:01:40	00:09:14	05:46 min/km	-01:10 (7.) ●	+00:41 (916.) ●	+00:28 (1240.) ●
Run	11.8 km	05:11:28	00:09:48	07:32 min/km	-01:15 (7.) ●	+00:55 (947.) ●	+00:43 (1292.) ●
Run	12.4 km	05:15:37	00:04:09	06:55 min/km	-00:51 (6.) ●	+00:07 (827.) ●	+00:01 (1099.) ●
Run	15.3 km	05:36:38	00:21:01	07:14 min/km	-02:35 (8.) ●	+02:08 (938.) ●	+01:43 (1294.) ●
Run	17.8 km	05:57:53	00:21:15	08:30 min/km	-03:36 (7.) ●	+01:30 (868.) ●	+01:06 (1193.) ●
Run	18.6 km	06:02:14	00:04:21	05:26 min/km	-00:54 (7.) ●	+00:16 (884.) ●	+00:11 (1205.) ●
Run	19.8 km	06:11:40	00:09:26	07:51 min/km	-01:19 (7.) ●	+00:55 (959.) ●	+00:43 (1318.) ●
Run	21 km	06:12:29	00:00:49	00:40 min/km	-00:15 (2.) ●	-00:03 (465.) ●	-00:05 (607.) ●
Run	21 km	06:12:29	02:22:09	06:46 min/km	-21:31 (7.) ●	+11:00 (917.) ●	+07:35 (1240.) ●
Total	113.1 km	06:12:29	06:12:29	18.22 km/h	-43:25 (5.) ●	+12:52 (849.) ●	+03:25 (1084.) ●

Ovr	Gen	Div	Name	#	AG
275	240	1	Bruce Cook	48	M65-69	USA	00:40:44	02:39:37	01:44:27	05:16:48
374	318	2	John Reinke	120	M65-69	USA	00:39:55	02:40:07	01:57:44	05:25:30
779	638	3	Peter Cooney	485	M65-69	USA	00:50:24	02:56:04	01:55:00	05:51:58
1048	826	4	Jay Dorman	96	M65-69	USA	00:46:21	02:57:59	02:16:24	06:10:01
1084	849	5	David Proudfoot	517	M65-69	USA	00:45:35	02:54:01	02:22:09	06:12:29
1330	995	6	Lee Harkleroad	1609	M65-69	USA	00:41:59	02:56:36	02:42:49	06:33:51
1435	1056	7	Anthony Thomas	1412	M65-69	USA	00:44:59	02:42:22	02:55:05	06:42:47
1477	1082	8	Soren Stig-Nielsen	847	M65-69	USA	00:50:35	03:22:13	02:07:38	06:47:11
1494	1094	9	Dennis Keener	762	M65-69	USA	01:01:33	03:13:19	02:19:46	06:49:26
1555	1126	10	Tom Snyder	520	M65-69	USA	00:51:08	03:16:33	02:35:50	06:56:37