Matt Nahnsen -
Ironman 70.3 Michigan 2021
Quick facts
324/279/54All/Gender/AG
M40-44Age group
573Bib number
USANationality
33:08 | 2:41:07 | 1:54:03 | 5:20:59 |
Compare Matt Nahnsen with other athletes!
573 Nahnsen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | -08:58 (13.) ● | -09:19 (97.) ● | -09:54 (124.) ● |
Transition | 00:42:10 | 00:09:02 | - | +03:31 (185.) ● | +03:14 (1199.) ● | +03:16 (1744.) ● | |
Bike | 2.8 km | 00:47:07 | 00:04:57 | 33.94 km/h | -00:25 (46.) ● | -00:29 (272.) ● | -00:43 (293.) ● |
Bike | 10.2 km | 01:03:34 | 00:16:27 | 26.99 km/h | -01:43 (41.) ● | -01:48 (251.) ● | -02:23 (270.) ● |
Bike | 17.3 km | 01:16:15 | 00:12:41 | 33.59 km/h | -00:49 (56.) ● | -00:57 (316.) ● | -01:21 (338.) ● |
Bike | 32.6 km | 01:46:06 | 00:29:51 | 30.75 km/h | -02:26 (51.) ● | -02:44 (285.) ● | -03:45 (307.) ● |
Bike | 55.9 km | 02:22:14 | 00:36:08 | 38.69 km/h | -03:29 (51.) ● | -03:52 (277.) ● | -05:11 (304.) ● |
Bike | 76.9 km | 02:57:49 | 00:35:35 | 35.41 km/h | -00:56 (95.) ● | -01:30 (563.) ● | -02:37 (639.) ● |
Bike | 90.2 km | 03:23:17 | 00:25:28 | 31.34 km/h | -02:58 (38.) ● | -03:13 (200.) ● | -04:01 (217.) ● |
Bike | 90.2 km | 03:23:17 | 02:41:07 | 33.59 km/h | -12:46 (54.) ● | -14:33 (306.) ● | -20:01 (333.) ● |
Transition | 03:26:56 | 00:03:39 | - | -00:51 (76.) ● | -00:54 (473.) ● | -00:55 (680.) ● | |
Run | 0.9 km | 03:32:20 | 00:05:24 | 06:00 min/km | -01:04 (27.) ● | -01:08 (189.) ● | -01:22 (221.) ● |
Run | 1.7 km | 03:38:53 | 00:06:33 | 08:11 min/km | -01:13 (33.) ● | -01:17 (214.) ● | -01:34 (251.) ● |
Run | 2.5 km | 03:41:48 | 00:02:55 | 03:38 min/km | -00:55 (11.) ● | -00:56 (53.) ● | -01:00 (63.) ● |
Run | 5.7 km | 03:55:42 | 00:13:54 | 04:20 min/km | -03:09 (30.) ● | -03:16 (176.) ● | -03:49 (205.) ● |
Run | 8.6 km | 04:10:51 | 00:15:09 | 05:13 min/km | -02:56 (47.) ● | -03:12 (252.) ● | -03:44 (303.) ● |
Run | 8.9 km | 04:14:02 | 00:03:11 | 10:36 min/km | -00:37 (38.) ● | -00:40 (222.) ● | -00:46 (258.) ● |
Run | 10.5 km | 04:21:15 | 00:07:13 | 04:30 min/km | -01:14 (58.) ● | -01:20 (290.) ● | -01:33 (354.) ● |
Run | 11.8 km | 04:28:55 | 00:07:40 | 05:53 min/km | -01:07 (63.) ● | -01:13 (337.) ● | -01:25 (420.) ● |
Run | 12.4 km | 04:32:10 | 00:03:15 | 05:25 min/km | -00:46 (41.) ● | -00:47 (220.) ● | -00:53 (259.) ● |
Run | 15.3 km | 04:48:02 | 00:15:52 | 05:28 min/km | -02:48 (62.) ● | -03:01 (315.) ● | -03:26 (386.) ● |
Run | 17.8 km | 05:07:48 | 00:19:46 | 07:54 min/km | +00:05 (117.) ● | +00:01 (717.) ● | -00:23 (957.) ● |
Run | 18.6 km | 05:11:39 | 00:03:51 | 04:48 min/km | -00:13 (97.) ● | -00:14 (626.) ● | -00:19 (815.) ● |
Run | 19.8 km | 05:20:07 | 00:08:28 | 07:03 min/km | +00:03 (111.) ● | -00:03 (711.) ● | -00:15 (950.) ● |
Run | 21 km | 05:20:59 | 00:00:52 | 00:43 min/km | ±00:00 (108.) ● | ±00:00 (677.) ● | -00:02 (897.) ● |
Run | 21 km | 05:20:59 | 01:54:03 | 05:25 min/km | -15:54 (67.) ● | -17:06 (353.) ● | -20:31 (442.) ● |
Total | 113.1 km | 05:20:59 | 05:20:59 | 21.14 km/h | -34:58 (54.) ● | -38:38 (279.) ● | -48:05 (324.) ● |