Liz Hendricks -
Ironman 70.3 Michigan 2021

Quick facts

1123/222/12All/Gender/AG

F18-24Age group

592Bib number

USANationality


40:30	3:12:01	2:14:03	6:15:36

Compare Liz Hendricks with other athletes!

592 Hendricks

1677 Kiker ×

1101 Zawacki ×

239 Bujdoso ×

1099 Zidell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	-01:09 (10.) ●	-03:52 (172.) ●	-02:32 (760.) ●
Transition		00:45:20	00:04:50	-	-00:16 (11.) ●	-01:05 (181.) ●	-00:56 (716.) ●
Bike	2.8 km	00:50:52	00:05:32	30.36 km/h	-00:09 (9.) ●	-00:39 (141.) ●	-00:08 (949.) ●
Bike	10.2 km	01:10:46	00:19:54	22.31 km/h	+00:07 (14.) ●	-00:14 (266.) ●	+01:04 (1328.) ●
Bike	17.3 km	01:25:22	00:14:36	29.18 km/h	-00:15 (10.) ●	-00:20 (232.) ●	+00:34 (1276.) ●
Bike	32.6 km	02:00:24	00:35:02	26.2 km/h	-00:11 (13.) ●	-00:52 (248.) ●	+01:26 (1280.) ●
Bike	55.9 km	02:44:09	00:43:45	31.95 km/h	+00:18 (13.) ●	-00:31 (276.) ●	+02:26 (1346.) ●
Bike	76.9 km	03:24:45	00:40:36	31.03 km/h	-00:30 (11.) ●	-00:07 (299.) ●	+02:24 (1372.) ●
Bike	90.2 km	03:57:21	00:32:36	24.48 km/h	+00:59 (12.) ●	+01:20 (358.) ●	+03:07 (1518.) ●
Bike	90.2 km	03:57:21	03:12:01	28.19 km/h	+00:19 (14.) ●	-01:23 (286.) ●	+10:53 (1371.) ●
Transition		04:01:33	00:04:12	-	+00:04 (13.) ●	-00:35 (230.) ●	-00:22 (933.) ●
Run	0.9 km	04:08:39	00:07:06	07:53 min/km	+00:26 (13.) ●	-00:13 (284.) ●	+00:20 (1299.) ●
Run	1.7 km	04:17:12	00:08:33	10:41 min/km	+00:19 (14.) ●	-00:15 (266.) ●	+00:26 (1253.) ●
Run	2.5 km	04:21:03	00:03:51	04:48 min/km	+00:04 (14.) ●	-00:14 (237.) ●	-00:04 (1038.) ●
Run	5.7 km	04:39:46	00:18:43	05:50 min/km	+00:47 (14.) ●	-00:17 (288.) ●	+01:00 (1269.) ●
Run	8.6 km	04:58:34	00:18:48	06:28 min/km	-00:03 (11.) ●	-01:21 (223.) ●	-00:05 (1050.) ●
Run	8.9 km	05:02:31	00:03:57	13:09 min/km	±00:00 (13.) ●	-00:13 (247.) ●	±00:00 (1094.) ●
Run	10.5 km	05:10:57	00:08:26	05:16 min/km	-00:24 (9.) ●	-00:49 (183.) ●	-00:20 (902.) ●
Run	11.8 km	05:19:40	00:08:43	06:42 min/km	-00:14 (10.) ●	-00:52 (186.) ●	-00:22 (891.) ●
Run	12.4 km	05:23:36	00:03:56	06:33 min/km	-00:16 (10.) ●	-00:25 (180.) ●	-00:12 (883.) ●
Run	15.3 km	05:41:13	00:17:37	06:04 min/km	-02:07 (7.) ●	-02:42 (150.) ●	-01:41 (716.) ●
Run	17.8 km	06:01:25	00:20:12	08:04 min/km	-00:54 (8.) ●	-00:52 (242.) ●	+00:03 (1036.) ●
Run	18.6 km	06:05:33	00:04:08	05:09 min/km	-00:06 (10.) ●	-00:14 (249.) ●	-00:02 (1047.) ●
Run	19.8 km	06:14:32	00:08:59	07:29 min/km	+00:24 (14.) ●	-00:09 (279.) ●	+00:16 (1158.) ●
Run	21 km	06:15:36	00:01:04	00:53 min/km	+00:13 (20.) ●	+00:08 (443.) ●	+00:10 (1653.) ●
Run	21 km	06:15:36	02:14:03	06:23 min/km	-01:51 (10.) ●	-08:28 (225.) ●	-00:31 (1041.) ●
Total	113.1 km	06:15:36	06:15:36	18.07 km/h	-02:53 (12.) ●	-15:23 (222.) ●	+06:32 (1123.) ●

Ovr	Gen	Div	Name	#	AG
819	140	7	Kathryn Nicholson	221	F18-24	USA	00:30:11	02:57:16	02:19:32	05:54:25
956	172	8	Abby Patrick	1995	F18-24	USA	00:44:26	03:03:00	02:02:55	06:03:21
996	186	9	Emma Meyer	1364	F18-24	USA	00:44:15	03:01:44	02:07:54	06:07:09
1061	205	10	Shay Kiker	1677	F18-24	USA	00:49:06	02:57:54	02:16:53	06:10:49
1068	209	11	Kate Zawacki	1101	F18-24	USA	00:43:12	03:02:43	02:15:46	06:11:13
1123	222	12	Liz Hendricks	592	F18-24	USA	00:40:30	03:12:01	02:14:03	06:15:36
1213	251	13	Andrea Bujdoso	239	F18-24	USA	00:39:52	03:11:27	02:27:30	06:23:40
1320	297	14	Caroline Zidell	1099	F18-24	USA	00:38:54	03:22:38	02:18:42	06:33:10
1445	344	15	Abigail Jean	859	F18-24	USA	01:03:21	02:55:50	02:37:38	06:43:55
1527	375	16	Mackenzie Buckman	620	F18-24	USA	00:42:43	03:45:24	02:13:26	06:52:40