Hope Lawson -
Ironman 70.3 Michigan 2021

Quick facts

1612/416/61All/Gender/AG

F45-49Age group

618Bib number

USANationality


45:11	3:12:45	2:52:19	7:04:01

Compare Hope Lawson with other athletes!

618 Lawson

1551 Wetters ×

1783 Rearick ×

1208 Slager ×

1856 Hochstetler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	-00:51 (44.) ●	+00:49 (308.) ●	+02:09 (1215.) ●
Transition		00:54:24	00:09:13	-	+03:00 (79.) ●	+03:18 (501.) ●	+03:27 (1753.) ●
Bike	2.8 km	01:00:10	00:05:46	29.13 km/h	-00:04 (40.) ●	-00:25 (229.) ●	+00:06 (1204.) ●
Bike	10.2 km	01:20:30	00:20:20	21.84 km/h	+00:19 (51.) ●	+00:12 (315.) ●	+01:30 (1454.) ●
Bike	17.3 km	01:35:08	00:14:38	29.11 km/h	-00:07 (43.) ●	-00:18 (241.) ●	+00:36 (1292.) ●
Bike	32.6 km	02:11:29	00:36:21	25.25 km/h	+00:55 (54.) ●	+00:27 (332.) ●	+02:45 (1476.) ●
Bike	55.9 km	02:56:22	00:44:53	31.15 km/h	+01:27 (51.) ●	+00:37 (314.) ●	+03:34 (1443.) ●
Bike	76.9 km	03:36:13	00:39:51	31.62 km/h	-00:13 (43.) ●	-00:52 (266.) ●	+01:39 (1284.) ●
Bike	90.2 km	04:07:09	00:30:56	25.8 km/h	+00:06 (49.) ●	-00:20 (284.) ●	+01:27 (1313.) ●
Bike	90.2 km	04:07:09	03:12:45	28.08 km/h	+02:23 (50.) ●	-00:39 (296.) ●	+11:37 (1387.) ●
Transition		04:11:42	00:04:33	-	-00:23 (42.) ●	-00:14 (280.) ●	-00:01 (1072.) ●
Run	0.9 km	04:20:48	00:09:06	10:06 min/km	+01:43 (78.) ●	+01:47 (483.) ●	+02:20 (1758.) ●
Run	1.7 km	04:31:42	00:10:54	13:37 min/km	+01:56 (74.) ●	+02:06 (479.) ●	+02:47 (1747.) ●
Run	2.5 km	04:36:52	00:05:10	06:27 min/km	+01:03 (75.) ●	+01:05 (491.) ●	+01:15 (1752.) ●
Run	5.7 km	05:00:32	00:23:40	07:23 min/km	+04:30 (73.) ●	+04:40 (476.) ●	+05:57 (1750.) ●
Run	8.6 km	05:26:04	00:25:32	08:48 min/km	+05:14 (77.) ●	+05:23 (487.) ●	+06:39 (1756.) ●
Run	8.9 km	05:31:04	00:05:00	16:39 min/km	+00:49 (73.) ●	+00:50 (465.) ●	+01:03 (1683.) ●
Run	10.5 km	05:41:59	00:10:55	06:49 min/km	+01:35 (71.) ●	+01:40 (459.) ●	+02:09 (1665.) ●
Run	11.8 km	05:53:24	00:11:25	08:46 min/km	+01:43 (71.) ●	+01:50 (460.) ●	+02:20 (1672.) ●
Run	12.4 km	05:58:48	00:05:24	09:00 min/km	+01:01 (73.) ●	+01:03 (471.) ●	+01:16 (1695.) ●
Run	15.3 km	06:22:57	00:24:09	08:19 min/km	+03:42 (67.) ●	+03:50 (451.) ●	+04:51 (1640.) ●
Run	17.8 km	06:46:48	00:23:51	09:32 min/km	+02:47 (63.) ●	+02:47 (397.) ●	+03:42 (1503.) ●
Run	18.6 km	06:52:05	00:05:17	06:36 min/km	+00:54 (70.) ●	+00:55 (455.) ●	+01:07 (1646.) ●
Run	19.8 km	07:03:01	00:10:56	09:06 min/km	+01:45 (73.) ●	+01:48 (456.) ●	+02:13 (1655.) ●
Run	21 km	07:04:01	00:01:00	00:50 min/km	+00:03 (58.) ●	+00:04 (377.) ●	+00:06 (1482.) ●
Run	21 km	07:04:01	02:52:19	08:12 min/km	+28:45 (73.) ●	+29:48 (469.) ●	+37:45 (1702.) ●
Total	113.1 km	07:04:01	07:04:01	16 km/h	+32:54 (61.) ●	+33:02 (416.) ●	+54:57 (1612.) ●

Ovr	Gen	Div	Name	#	AG
1533	378	56	Rebecca Smith	1393	F45-49	USA	00:47:00	03:34:11	02:23:49	06:54:00
1550	384	57	Alisa Stager	1062	F45-49	USA	00:42:53	03:12:04	02:50:01	06:56:10
1565	392	58	Gloria Clark	540	F45-49	USA	00:55:13	03:27:43	02:21:15	06:57:43
1575	399	59	Jessica Wetters	1551	F45-49	USA	00:49:38	03:29:27	02:24:19	06:59:03
1596	408	60	Danielle Rearick	1783	F45-49	USA	00:56:03	03:11:03	02:41:42	07:01:28
1612	416	61	Hope Lawson	618	F45-49	USA	00:45:11	03:12:45	02:52:19	07:04:01
1622	420	62	Joy Slager	1208	F45-49	USA	00:44:23	03:27:45	02:39:12	07:05:15
1627	423	63	Tara Hochstetler	1856	F45-49	USA	00:45:05	03:33:56	02:36:06	07:06:07
1631	425	64	Jamie Nye	1204	F45-49	USA	00:53:58	03:24:37	02:36:22	07:06:22
1641	430	65	Julie Whalen	1277	F45-49	USA	00:54:53	03:27:01	02:33:50	07:08:06