Jamie Toste -
Ironman 70.3 Michigan 2021

Quick facts

908/159/30All/Gender/AG

F40-44Age group

632Bib number

USANationality


37:21	3:02:26	2:10:16	5:59:53

Compare Jamie Toste with other athletes!

632 Toste

367 Metzger ×

1853 Jackson ×

1259 Aulbach ×

513 Bennett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	-06:38 (17.) ●	-07:01 (95.) ●	-05:41 (443.) ●
Transition		00:41:16	00:03:55	-	-02:02 (9.) ●	-02:00 (63.) ●	-01:51 (341.) ●
Bike	2.8 km	00:46:48	00:05:32	30.36 km/h	-00:18 (30.) ●	-00:39 (142.) ●	-00:08 (950.) ●
Bike	10.2 km	01:06:18	00:19:30	22.77 km/h	-00:28 (48.) ●	-00:38 (234.) ●	+00:40 (1225.) ●
Bike	17.3 km	01:20:44	00:14:26	29.52 km/h	-00:24 (45.) ●	-00:30 (201.) ●	+00:24 (1195.) ●
Bike	32.6 km	01:56:42	00:35:58	25.52 km/h	+00:37 (60.) ●	+00:04 (305.) ●	+02:22 (1422.) ●
Bike	55.9 km	02:37:53	00:41:11	33.95 km/h	-02:12 (37.) ●	-03:05 (168.) ●	-00:08 (1047.) ●
Bike	76.9 km	03:14:47	00:36:54	34.15 km/h	-03:21 (27.) ●	-03:49 (125.) ●	-01:18 (862.) ●
Bike	90.2 km	03:43:42	00:28:55	27.6 km/h	-02:02 (37.) ●	-02:21 (150.) ●	-00:34 (930.) ●
Bike	90.2 km	03:43:42	03:02:26	29.67 km/h	-08:08 (40.) ●	-10:58 (185.) ●	+01:18 (1088.) ●
Transition		03:49:37	00:05:55	-	+00:57 (74.) ●	+01:08 (411.) ●	+01:21 (1500.) ●
Run	0.9 km	03:56:06	00:06:29	07:12 min/km	-00:46 (30.) ●	-00:50 (170.) ●	-00:17 (947.) ●
Run	1.7 km	04:04:21	00:08:15	10:18 min/km	-00:35 (37.) ●	-00:33 (228.) ●	+00:08 (1103.) ●
Run	2.5 km	04:08:11	00:03:50	04:47 min/km	-00:14 (40.) ●	-00:15 (231.) ●	-00:05 (1024.) ●
Run	5.7 km	04:25:46	00:17:35	05:29 min/km	-01:16 (37.) ●	-01:25 (213.) ●	-00:08 (1043.) ●
Run	8.6 km	04:44:06	00:18:20	06:19 min/km	-01:41 (35.) ●	-01:49 (202.) ●	-00:33 (969.) ●
Run	8.9 km	04:48:06	00:04:00	13:19 min/km	-00:12 (49.) ●	-00:10 (260.) ●	+00:03 (1143.) ●
Run	10.5 km	04:56:48	00:08:42	05:26 min/km	-00:31 (43.) ●	-00:33 (231.) ●	-00:04 (1044.) ●
Run	11.8 km	05:05:46	00:08:58	06:53 min/km	-00:42 (38.) ●	-00:37 (218.) ●	-00:07 (1008.) ●
Run	12.4 km	05:09:46	00:04:00	06:40 min/km	-00:25 (34.) ●	-00:21 (200.) ●	-00:08 (952.) ●
Run	15.3 km	05:27:45	00:17:59	06:12 min/km	-02:28 (27.) ●	-02:20 (168.) ●	-01:19 (789.) ●
Run	17.8 km	05:46:26	00:18:41	07:28 min/km	-02:29 (29.) ●	-02:23 (167.) ●	-01:28 (763.) ●
Run	18.6 km	05:50:26	00:04:00	04:59 min/km	-00:24 (41.) ●	-00:22 (209.) ●	-00:10 (940.) ●
Run	19.8 km	05:58:55	00:08:29	07:04 min/km	-00:41 (43.) ●	-00:39 (223.) ●	-00:14 (963.) ●
Run	21 km	05:59:53	00:00:58	00:48 min/km	+00:02 (64.) ●	+00:02 (336.) ●	+00:04 (1375.) ●
Run	21 km	05:59:53	02:10:16	06:12 min/km	-12:22 (35.) ●	-12:15 (193.) ●	-04:18 (919.) ●
Total	113.1 km	05:59:53	05:59:53	18.86 km/h	-28:13 (30.) ●	-31:06 (159.) ●	-09:11 (908.) ●

Ovr	Gen	Div	Name	#	AG
815	137	25	Lainy Porter	467	F40-44	USA	00:37:37	02:52:13	02:16:43	05:54:06
816	138	26	Clarissa Collier	2005	F40-44	USA	00:45:10	02:56:33	01:54:45	05:54:09
870	149	27	Holly Gustafson	1075	F40-44	USA	00:44:39	02:51:22	02:12:28	05:57:32
894	154	28	Shannon Metzger	367	F40-44	USA	00:51:48	02:55:30	02:03:58	05:58:42
902	158	29	Emili Jackson	1853	F40-44	USA	00:46:45	03:03:21	01:55:49	05:59:28
908	159	30	Jamie Toste	632	F40-44	USA	00:37:21	03:02:26	02:10:16	05:59:53
920	163	31	Kathryn Aulbach	1259	F40-44	USA	00:53:13	02:53:09	02:06:33	06:00:59
929	167	32	Kimberly Bennett	513	F40-44	USA	00:44:16	02:58:44	02:10:27	06:01:30
939	170	33	Shannon McNamara	1042	F40-44	USA	00:36:15	03:02:41	02:15:24	06:02:03
955	171	34	Amy Beaulac	348	F40-44	USA	00:39:45	03:00:24	02:14:26	06:03:19