Roger Cruz -
Ironman 70.3 Michigan 2021

Quick facts

594/502/90All/Gender/AG

M40-44Age group

638Bib number

USANationality


46:45	2:47:58	2:00:34	5:40:47

Compare Roger Cruz with other athletes!

638 Cruz

1092 Mitchell ×

401 Johnston ×

1572 Goldstraw ×

1901 McKerchie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	+04:39 (156.) ●	+04:18 (972.) ●	+03:43 (1359.) ●
Transition		00:49:48	00:03:03	-	-02:28 (15.) ●	-02:45 (71.) ●	-02:43 (112.) ●
Bike	2.8 km	00:55:08	00:05:20	31.5 km/h	-00:02 (98.) ●	-00:06 (609.) ●	-00:20 (707.) ●
Bike	10.2 km	01:13:15	00:18:07	24.51 km/h	-00:03 (106.) ●	-00:08 (671.) ●	-00:43 (778.) ●
Bike	17.3 km	01:26:25	00:13:10	32.35 km/h	-00:20 (87.) ●	-00:28 (508.) ●	-00:52 (564.) ●
Bike	32.6 km	01:57:35	00:31:10	29.45 km/h	-01:07 (85.) ●	-01:25 (516.) ●	-02:26 (572.) ●
Bike	55.9 km	02:36:18	00:38:43	36.11 km/h	-00:54 (100.) ●	-01:17 (603.) ●	-02:36 (695.) ●
Bike	76.9 km	03:10:37	00:34:19	36.72 km/h	-02:12 (70.) ●	-02:46 (386.) ●	-03:53 (423.) ●
Bike	90.2 km	03:37:46	00:27:09	29.39 km/h	-01:17 (85.) ●	-01:32 (477.) ●	-02:20 (531.) ●
Bike	90.2 km	03:37:46	02:47:58	32.22 km/h	-05:55 (89.) ●	-07:42 (523.) ●	-13:10 (586.) ●
Transition		03:40:13	00:02:27	-	-02:03 (30.) ●	-02:06 (156.) ●	-02:07 (227.) ●
Run	0.9 km	03:46:22	00:06:09	06:50 min/km	-00:19 (97.) ●	-00:23 (552.) ●	-00:37 (686.) ●
Run	1.7 km	03:54:00	00:07:38	09:32 min/km	-00:08 (101.) ●	-00:12 (581.) ●	-00:29 (731.) ●
Run	2.5 km	03:57:30	00:03:30	04:22 min/km	-00:20 (85.) ●	-00:21 (461.) ●	-00:25 (611.) ●
Run	5.7 km	04:13:19	00:15:49	04:56 min/km	-01:14 (87.) ●	-01:21 (505.) ●	-01:54 (630.) ●
Run	8.6 km	04:29:55	00:16:36	05:43 min/km	-01:29 (89.) ●	-01:45 (489.) ●	-02:17 (612.) ●
Run	8.9 km	04:33:30	00:03:35	11:56 min/km	-00:13 (98.) ●	-00:16 (550.) ●	-00:22 (694.) ●
Run	10.5 km	04:41:11	00:07:41	04:48 min/km	-00:46 (83.) ●	-00:52 (452.) ●	-01:05 (573.) ●
Run	11.8 km	04:49:13	00:08:02	06:10 min/km	-00:45 (84.) ●	-00:51 (468.) ●	-01:03 (598.) ●
Run	12.4 km	04:52:48	00:03:35	05:58 min/km	-00:26 (79.) ●	-00:27 (451.) ●	-00:33 (569.) ●
Run	15.3 km	05:09:25	00:16:37	05:43 min/km	-02:03 (78.) ●	-02:16 (422.) ●	-02:41 (543.) ●
Run	17.8 km	05:27:27	00:18:02	07:12 min/km	-01:39 (84.) ●	-01:43 (497.) ●	-02:07 (655.) ●
Run	18.6 km	05:31:41	00:04:14	05:17 min/km	+00:10 (129.) ●	+00:09 (828.) ●	+00:04 (1122.) ●
Run	19.8 km	05:39:54	00:08:13	06:50 min/km	-00:12 (101.) ●	-00:18 (638.) ●	-00:30 (839.) ●
Run	21 km	05:40:47	00:00:53	00:44 min/km	+00:01 (116.) ●	+00:01 (753.) ●	-00:01 (994.) ●
Run	21 km	05:40:47	02:00:34	05:44 min/km	-09:23 (89.) ●	-10:35 (502.) ●	-14:00 (644.) ●
Total	113.1 km	05:40:47	05:40:47	19.91 km/h	-15:10 (90.) ●	-18:50 (502.) ●	-28:17 (594.) ●

Ovr	Gen	Div	Name	#	AG
526	447	85	Aaron Christy	1680	M40-44	USA	00:45:04	02:43:59	01:57:55	05:36:44
537	457	86	Jody Harback	583	M40-44	USA	00:47:05	02:43:24	01:59:10	05:37:26
548	467	87	Jesse Yeager	146	M40-44	USA	00:45:53	02:43:55	02:00:15	05:38:14
552	470	88	Eric Mitchell	1092	M40-44	USA	00:34:54	02:52:52	02:04:36	05:38:38
572	486	89	Nathan Johnston	401	M40-44	USA	00:33:15	02:41:45	02:10:19	05:39:20
594	502	90	Roger Cruz	638	M40-44	USA	00:46:45	02:47:58	02:00:34	05:40:47
614	514	91	Ralph Goldstraw	1572	M40-44	GBR	00:41:04	02:54:32	01:54:17	05:41:48
633	528	92	Nathan McKerchie	1901	M40-44	USA	00:36:23	02:44:06	02:09:53	05:42:46
634	529	93	William Blachford	323	M40-44	USA	00:42:25	02:57:50	01:54:55	05:42:48
640	533	94	Luke Menet	667	M40-44	USA	00:41:35	02:45:26	02:03:35	05:43:01