Judy Stepanek -
Ironman 70.3 Michigan 2021

  Quick facts

1064/207/18All/Gender/AG

F50-54Age group

64Bib number

USANationality

48:373:00:172:13:40 6:10:58

  Compare Judy Stepanek with other athletes!

64 Stepanek
54 Bruzewski × 
200 Llewellyn × 
1544 Tooker × 
636 McCormick × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:37 00:48:3702:33 min/100m+02:47 (44.) +04:15 (399.) +05:35 (1503.)
Transition 00:53:04 00:04:27 - -02:00 (12.) -01:28 (126.) -01:19 (554.)
Bike2.8 km 00:58:49 00:05:4529.22 km/h-02:34 (25.) -00:26 (220.) +00:05 (1181.)
Bike10.2 km 01:17:49 00:19:0023.37 km/h-01:16 (21.) -01:08 (184.) +00:10 (1096.)
Bike17.3 km 01:31:43 00:13:5430.65 km/h-01:06 (15.) -01:02 (126.) -00:08 (941.)
Bike32.6 km 02:05:37 00:33:5427.08 km/h-02:04 (18.) -02:00 (177.) +00:18 (1088.)
Bike55.9 km 02:45:46 00:40:0934.82 km/h-04:33 (15.) -04:07 (140.) -01:10 (911.)
Bike76.9 km 03:23:40 00:37:5433.25 km/h-02:54 (19.) -02:49 (170.) -00:18 (1026.)
Bike90.2 km 03:53:21 00:29:4126.88 km/h-01:37 (24.) -01:35 (194.) +00:12 (1083.)
Bike90.2 km 03:53:21 03:00:1730.02 km/h-16:04 (18.) -13:07 (162.) -00:51 (1022.)
Transition 03:57:18 00:03:57 - -01:20 (15.) -00:50 (202.) -00:37 (812.)
Run0.9 km 04:04:14 00:06:5607:42 min/km-01:04 (24.) -00:23 (254.) +00:10 (1221.)
Run1.7 km 04:12:52 00:08:3810:47 min/km-00:31 (27.) -00:10 (280.) +00:31 (1291.)
Run2.5 km 04:16:52 00:04:0005:00 min/km-00:14 (26.) -00:05 (278.) +00:05 (1168.)
Run5.7 km 04:35:02 00:18:1005:40 min/km-01:58 (22.) -00:50 (255.) +00:27 (1182.)
Run8.6 km 04:53:42 00:18:4006:26 min/km-02:22 (18.) -01:29 (220.) -00:13 (1023.)
Run8.9 km 04:57:49 00:04:0713:43 min/km-00:12 (26.) -00:03 (280.) +00:10 (1228.)
Run10.5 km 05:06:41 00:08:5205:32 min/km-00:39 (20.) -00:23 (244.) +00:06 (1095.)
Run11.8 km 05:15:52 00:09:1107:03 min/km-00:44 (24.) -00:24 (248.) +00:06 (1095.)
Run12.4 km 05:20:00 00:04:0806:53 min/km-00:22 (21.) -00:13 (244.) ±00:00 (1083.)
Run15.3 km 05:38:45 00:18:4506:27 min/km-02:31 (17.) -01:34 (203.) -00:33 (923.)
Run17.8 km 05:57:39 00:18:5407:33 min/km-02:58 (13.) -02:10 (173.) -01:15 (799.)
Run18.6 km 06:01:44 00:04:0505:06 min/km-00:27 (20.) -00:17 (233.) -00:05 (1009.)
Run19.8 km 06:10:04 00:08:2006:56 min/km-01:15 (16.) -00:48 (198.) -00:23 (886.)
Run21 km 06:10:58 00:00:5400:45 min/km-00:05 (19.) -00:02 (241.) ±00:00 (1058.)
Run21 km 06:10:58 02:13:4006:21 min/km-15:22 (18.) -08:51 (218.) -00:54 (1027.)
Total 113.1 km 06:10:58 06:10:5818.29 km/h-31:59 (18.) -20:01 (207.) +01:54 (1064.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance