Katherine Rains -
Ironman 70.3 Michigan 2021

Quick facts

1668/442/70All/Gender/AG

F45-49Age group

646Bib number

USANationality


46:57	3:26:23	2:43:36	7:11:50

Compare Katherine Rains with other athletes!

646 Rains

1269 Lopez ×

510 Thompson ×

284 Rommel-Neumann ×

928 McCool ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	+00:55 (51.) ●	+02:35 (362.) ●	+03:55 (1379.) ●
Transition		00:55:13	00:08:16	-	+02:03 (74.) ●	+02:21 (479.) ●	+02:30 (1669.) ●
Bike	2.8 km	01:01:43	00:06:30	25.85 km/h	+00:40 (76.) ●	+00:19 (464.) ●	+00:50 (1753.) ●
Bike	10.2 km	01:23:09	00:21:26	20.72 km/h	+01:25 (63.) ●	+01:18 (395.) ●	+02:36 (1634.) ●
Bike	17.3 km	01:38:58	00:15:49	26.93 km/h	+01:04 (65.) ●	+00:53 (410.) ●	+01:47 (1671.) ●
Bike	32.6 km	02:17:01	00:38:03	24.13 km/h	+02:37 (63.) ●	+02:09 (400.) ●	+04:27 (1638.) ●
Bike	55.9 km	03:03:33	00:46:32	30.04 km/h	+03:06 (58.) ●	+02:16 (376.) ●	+05:13 (1575.) ●
Bike	76.9 km	03:47:32	00:43:59	28.65 km/h	+03:55 (65.) ●	+03:16 (411.) ●	+05:47 (1658.) ●
Bike	90.2 km	04:21:36	00:34:04	23.42 km/h	+03:14 (66.) ●	+02:48 (421.) ●	+04:35 (1665.) ●
Bike	90.2 km	04:21:36	03:26:23	26.22 km/h	+16:01 (64.) ●	+12:59 (403.) ●	+25:15 (1640.) ●
Transition		04:28:14	00:06:38	-	+01:42 (75.) ●	+01:51 (458.) ●	+02:04 (1637.) ●
Run	0.9 km	04:36:33	00:08:19	09:14 min/km	+00:56 (67.) ●	+01:00 (440.) ●	+01:33 (1667.) ●
Run	1.7 km	04:47:00	00:10:27	13:03 min/km	+01:29 (72.) ●	+01:39 (459.) ●	+02:20 (1704.) ●
Run	2.5 km	04:51:48	00:04:48	06:00 min/km	+00:41 (70.) ●	+00:43 (453.) ●	+00:53 (1637.) ●
Run	5.7 km	05:13:45	00:21:57	06:51 min/km	+02:47 (65.) ●	+02:57 (431.) ●	+04:14 (1643.) ●
Run	8.6 km	05:36:07	00:22:22	07:42 min/km	+02:04 (62.) ●	+02:13 (398.) ●	+03:29 (1534.) ●
Run	8.9 km	05:40:47	00:04:40	15:33 min/km	+00:29 (67.) ●	+00:30 (418.) ●	+00:43 (1572.) ●
Run	10.5 km	05:51:23	00:10:36	06:37 min/km	+01:16 (69.) ●	+01:21 (433.) ●	+01:50 (1601.) ●
Run	11.8 km	06:02:19	00:10:56	08:24 min/km	+01:14 (66.) ●	+01:21 (419.) ●	+01:51 (1569.) ●
Run	12.4 km	06:07:13	00:04:54	08:10 min/km	+00:31 (65.) ●	+00:33 (411.) ●	+00:46 (1533.) ●
Run	15.3 km	06:30:09	00:22:56	07:54 min/km	+02:29 (63.) ●	+02:37 (401.) ●	+03:38 (1526.) ●
Run	17.8 km	06:54:45	00:24:36	09:50 min/km	+03:32 (70.) ●	+03:32 (432.) ●	+04:27 (1588.) ●
Run	18.6 km	06:59:53	00:05:08	06:24 min/km	+00:45 (67.) ●	+00:46 (435.) ●	+00:58 (1594.) ●
Run	19.8 km	07:10:47	00:10:54	09:05 min/km	+01:43 (72.) ●	+01:46 (452.) ●	+02:11 (1651.) ●
Run	21 km	07:11:50	00:01:03	00:52 min/km	+00:06 (70.) ●	+00:07 (433.) ●	+00:09 (1625.) ●
Run	21 km	07:11:50	02:43:36	07:47 min/km	+20:02 (66.) ●	+21:05 (431.) ●	+29:02 (1620.) ●
Total	113.1 km	07:11:50	07:11:50	15.71 km/h	+40:43 (70.) ●	+40:51 (442.) ●	+01:02:46 (1668.) ●

Ovr	Gen	Div	Name	#	AG
1641	430	65	Julie Whalen	1277	F45-49	USA	00:54:53	03:27:01	02:33:50	07:08:06
1644	432	66	Kerri Finlayson	1846	F45-49	USA	00:43:35	03:28:47	02:44:43	07:09:01
1650	435	67	Monica Kuhr	1202	F45-49	USA	00:51:49	03:16:00	02:47:36	07:09:22
1653	437	68	Elizabeth Lopez	1269	F45-49	COL	01:06:36	03:37:52	02:14:15	07:09:51
1660	440	69	Melissa Thompson	510	F45-49	USA	00:49:30	03:11:48	02:55:26	07:10:45
1668	442	70	Katherine Rains	646	F45-49	USA	00:46:57	03:26:23	02:43:36	07:11:50
1676	444	71	Dominique Rommel-Neumann	284	F45-49	USA	00:47:10	03:25:52	02:52:17	07:14:26
1684	448	72	Yvonne McCool	928	F45-49	USA	00:58:27	03:36:31	02:31:16	07:16:52
1690	452	73	Rebecca Venticinque	1025	F45-49	USA	00:40:55	02:53:48	03:33:43	07:18:49
1696	455	74	Andrea Kuhn	347	F45-49	USA	01:03:46	03:20:15	02:38:49	07:20:01