Paul Gerhart -
Ironman 70.3 Michigan 2021

  Quick facts

360/308/49All/Gender/AG

M30-34Age group

676Bib number

USANationality

44:102:37:011:54:38 5:24:06

  Compare Paul Gerhart with other athletes!

676 Gerhart
106 Balwinski × 
1594 Harville × 
660 de Lima Moraes × 
132 Brisson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:10 00:44:1002:19 min/100m+02:06 (115.) +01:43 (827.) +01:08 (1138.)
Transition 00:49:03 00:04:53 - -00:57 (68.) -00:55 (505.) -00:53 (739.)
Bike2.8 km 00:54:05 00:05:0233.38 km/h-00:25 (50.) -00:24 (334.) -00:38 (369.)
Bike10.2 km 01:09:51 00:15:4628.16 km/h-02:18 (26.) -02:29 (138.) -03:04 (146.)
Bike17.3 km 01:22:25 00:12:3433.9 km/h-01:03 (36.) -01:04 (265.) -01:28 (285.)
Bike32.6 km 01:51:32 00:29:0731.53 km/h-03:15 (35.) -03:28 (194.) -04:29 (204.)
Bike55.9 km 02:26:57 00:35:2539.47 km/h-04:27 (28.) -04:35 (206.) -05:54 (221.)
Bike76.9 km 02:59:25 00:32:2838.81 km/h-04:36 (25.) -04:37 (166.) -05:44 (172.)
Bike90.2 km 03:26:04 00:26:3929.94 km/h-02:06 (55.) -02:02 (393.) -02:50 (438.)
Bike90.2 km 03:26:04 02:37:0134.47 km/h-18:10 (30.) -18:39 (202.) -24:07 (217.)
Transition 03:29:28 00:03:24 - -00:55 (72.) -01:09 (385.) -01:10 (566.)
Run0.9 km 03:35:04 00:05:3606:13 min/km-00:43 (46.) -00:56 (270.) -01:10 (323.)
Run1.7 km 03:41:25 00:06:2107:56 min/km-01:15 (29.) -01:29 (185.) -01:46 (209.)
Run2.5 km 03:45:04 00:03:3904:33 min/km-00:07 (93.) -00:12 (622.) -00:16 (814.)
Run5.7 km 03:59:43 00:14:3904:34 min/km-02:00 (47.) -02:31 (293.) -03:04 (355.)
Run8.6 km 04:16:06 00:16:2305:38 min/km-01:27 (68.) -01:58 (456.) -02:30 (565.)
Run8.9 km 04:19:25 00:03:1911:03 min/km-00:26 (51.) -00:32 (325.) -00:38 (391.)
Run10.5 km 04:27:09 00:07:4404:50 min/km-00:35 (72.) -00:49 (472.) -01:02 (596.)
Run11.8 km 04:34:56 00:07:4705:59 min/km-00:50 (58.) -01:06 (375.) -01:18 (476.)
Run12.4 km 04:38:39 00:03:4306:11 min/km-00:13 (85.) -00:19 (547.) -00:25 (702.)
Run15.3 km 04:55:44 00:17:0505:53 min/km-01:12 (70.) -01:48 (484.) -02:13 (625.)
Run17.8 km 05:12:39 00:16:5506:46 min/km-02:21 (57.) -02:50 (365.) -03:14 (468.)
Run18.6 km 05:16:07 00:03:2804:19 min/km-00:29 (56.) -00:37 (348.) -00:42 (440.)
Run19.8 km 05:23:16 00:07:0905:57 min/km-01:04 (47.) -01:22 (288.) -01:34 (361.)
Run21 km 05:24:06 00:00:5000:41 min/km-00:01 (89.) -00:02 (536.) -00:04 (705.)
Run21 km 05:24:06 01:54:3805:27 min/km-12:43 (57.) -16:31 (369.) -19:56 (461.)
Total 113.1 km 05:24:06 05:24:0620.94 km/h-30:39 (49.) -35:31 (308.) -44:58 (360.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance