Paula Rawlings -
Ironman 70.3 Michigan 2021

Quick facts

1399/332/17All/Gender/AG

F55-59Age group

730Bib number

USANationality


41:37	3:23:10	2:28:26	6:39:35

Compare Paula Rawlings with other athletes!

730 Rawlings

72 Michael Lee ×

1198 Ying ×

1063 Garris ×

982 Supanich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:37	00:41:37	02:11 min/100m	-05:51 (11.) ●	-02:45 (207.) ●	-01:25 (881.) ●
Transition		00:46:03	00:04:26	-	-01:51 (6.) ●	-01:29 (124.) ●	-01:20 (547.) ●
Bike	2.8 km	00:52:38	00:06:35	25.52 km/h	+00:27 (40.) ●	+00:24 (476.) ●	+00:55 (1777.) ●
Bike	10.2 km	01:14:51	00:22:13	19.98 km/h	+00:58 (33.) ●	+02:05 (454.) ●	+03:23 (1732.) ●
Bike	17.3 km	01:30:41	00:15:50	26.91 km/h	+00:35 (37.) ●	+00:54 (414.) ●	+01:48 (1677.) ●
Bike	32.6 km	02:08:57	00:38:16	23.99 km/h	+01:04 (32.) ●	+02:22 (411.) ●	+04:40 (1657.) ●
Bike	55.9 km	02:55:11	00:46:14	30.24 km/h	-00:23 (26.) ●	+01:58 (362.) ●	+04:55 (1550.) ●
Bike	76.9 km	03:36:44	00:41:33	30.32 km/h	-00:27 (26.) ●	+00:50 (338.) ●	+03:21 (1466.) ●
Bike	90.2 km	04:09:13	00:32:29	24.57 km/h	+00:05 (27.) ●	+01:13 (351.) ●	+03:00 (1503.) ●
Bike	90.2 km	04:09:13	03:23:10	26.64 km/h	+02:19 (30.) ●	+09:46 (378.) ●	+22:02 (1589.) ●
Transition		04:11:09	00:01:56	-	-03:27 (1.) ●	-02:51 (8.) ●	-02:38 (80.) ●
Run	0.9 km	04:19:03	00:07:54	08:46 min/km	-00:18 (21.) ●	+00:35 (400.) ●	+01:08 (1577.) ●
Run	1.7 km	04:28:18	00:09:15	11:33 min/km	-00:40 (17.) ●	+00:27 (351.) ●	+01:08 (1473.) ●
Run	2.5 km	04:32:35	00:04:17	05:21 min/km	-00:15 (19.) ●	+00:12 (360.) ●	+00:22 (1372.) ●
Run	5.7 km	04:53:21	00:20:46	06:29 min/km	-00:26 (21.) ●	+01:46 (382.) ●	+03:03 (1538.) ●
Run	8.6 km	05:13:54	00:20:33	07:05 min/km	-02:12 (12.) ●	+00:24 (307.) ●	+01:40 (1309.) ●
Run	8.9 km	05:18:21	00:04:27	14:49 min/km	-00:10 (20.) ●	+00:17 (371.) ●	+00:30 (1465.) ●
Run	10.5 km	05:28:13	00:09:52	06:10 min/km	-00:35 (18.) ●	+00:37 (356.) ●	+01:06 (1430.) ●
Run	11.8 km	05:38:01	00:09:48	07:32 min/km	-00:54 (14.) ●	+00:13 (314.) ●	+00:43 (1293.) ●
Run	12.4 km	05:42:32	00:04:31	07:31 min/km	-00:17 (15.) ●	+00:10 (337.) ●	+00:23 (1349.) ●
Run	15.3 km	06:03:05	00:20:33	07:05 min/km	-02:00 (12.) ●	+00:14 (303.) ●	+01:15 (1225.) ●
Run	17.8 km	06:24:36	00:21:31	08:36 min/km	-01:55 (13.) ●	+00:27 (310.) ●	+01:22 (1232.) ●
Run	18.6 km	06:29:05	00:04:29	05:36 min/km	-00:18 (21.) ●	+00:07 (331.) ●	+00:19 (1303.) ●
Run	19.8 km	06:38:35	00:09:30	07:55 min/km	-00:48 (20.) ●	+00:22 (339.) ●	+00:47 (1339.) ●
Run	21 km	06:39:35	00:01:00	00:50 min/km	-00:03 (18.) ●	+00:04 (378.) ●	+00:06 (1484.) ●
Run	21 km	06:39:35	02:28:26	07:04 min/km	-10:51 (15.) ●	+05:55 (333.) ●	+13:52 (1371.) ●
Total	113.1 km	06:39:35	06:39:35	16.98 km/h	-19:41 (17.) ●	+08:36 (332.) ●	+30:31 (1399.) ●

Ovr	Gen	Div	Name	#	AG
1283	278	12	Beth Darmstadter	492	F55-59	USA	00:40:50	03:09:27	02:27:34	06:30:11
1289	282	13	Anne Wilden	148	F55-59	USA	00:40:50	03:10:45	02:31:04	06:30:49
1347	310	14	Robyn Kahn	714	F55-59	USA	00:38:59	03:02:21	02:43:52	06:35:38
1359	313	15	Kim Michael Lee	72	F55-59	USA	00:47:24	02:59:29	02:41:35	06:36:36
1396	331	16	Martha Ying	1198	F55-59	USA	00:44:46	03:07:03	02:33:38	06:39:30
1399	332	17	Paula Rawlings	730	F55-59	USA	00:41:37	03:23:10	02:28:26	06:39:35
1419	336	18	Jacalen Garris	1063	F55-59	USA	00:42:40	02:58:59	02:49:09	06:41:08
1465	351	19	Diane Supanich	982	F55-59	USA	00:53:16	02:57:20	02:43:05	06:46:10
1473	353	20	Barbara Sims	81	F55-59	USA	00:45:52	03:17:59	02:29:25	06:46:53
1474	354	21	Angela White	546	F55-59	USA	00:51:58	03:25:00	02:18:50	06:46:56