Carol McElgunn -
Ironman 70.3 Michigan 2021

Quick facts

1617/419/13All/Gender/AG

F60-64Age group

739Bib number

USANationality


47:14	3:31:17	2:35:28	7:04:52

Compare Carol McElgunn with other athletes!

739 McElgunn

397 Cooper ×

617 Malenoski ×

405 Laszlo ×

892 Gardner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:14	00:47:14	02:29 min/100m	-00:42 (16.) ●	+02:52 (373.) ●	+04:12 (1407.) ●
Transition		00:52:14	00:05:00	-	-02:21 (3.) ●	-00:55 (205.) ●	-00:46 (790.) ●
Bike	2.8 km	00:58:16	00:06:02	27.85 km/h	-00:11 (7.) ●	-00:09 (336.) ●	+00:22 (1478.) ●
Bike	10.2 km	01:20:15	00:21:59	20.2 km/h	+00:34 (16.) ●	+01:51 (438.) ●	+03:09 (1706.) ●
Bike	17.3 km	01:36:03	00:15:48	26.96 km/h	+00:13 (15.) ●	+00:52 (406.) ●	+01:46 (1663.) ●
Bike	32.6 km	02:15:27	00:39:24	23.3 km/h	+01:22 (17.) ●	+03:30 (458.) ●	+05:48 (1735.) ●
Bike	55.9 km	03:07:14	00:51:47	27 km/h	+03:32 (17.) ●	+07:31 (485.) ●	+10:28 (1781.) ●
Bike	76.9 km	03:50:57	00:43:43	28.82 km/h	+00:29 (16.) ●	+03:00 (402.) ●	+05:31 (1637.) ●
Bike	90.2 km	04:23:31	00:32:34	24.5 km/h	-00:37 (11.) ●	+01:18 (357.) ●	+03:05 (1516.) ●
Bike	90.2 km	04:23:31	03:31:17	25.61 km/h	+05:22 (17.) ●	+17:53 (441.) ●	+30:09 (1704.) ●
Transition		04:29:24	00:05:53	-	+00:30 (19.) ●	+01:06 (405.) ●	+01:19 (1483.) ●
Run	0.9 km	04:37:28	00:08:04	08:57 min/km	-00:14 (13.) ●	+00:45 (419.) ●	+01:18 (1619.) ●
Run	1.7 km	04:46:37	00:09:09	11:26 min/km	-00:37 (8.) ●	+00:21 (337.) ●	+01:02 (1441.) ●
Run	2.5 km	04:50:50	00:04:13	05:16 min/km	-00:23 (9.) ●	+00:08 (346.) ●	+00:18 (1337.) ●
Run	5.7 km	05:11:39	00:20:49	06:30 min/km	-00:53 (10.) ●	+01:49 (388.) ●	+03:06 (1547.) ●
Run	8.6 km	05:32:59	00:21:20	07:21 min/km	-02:11 (10.) ●	+01:11 (349.) ●	+02:27 (1427.) ●
Run	8.9 km	05:37:06	00:04:07	13:43 min/km	-00:37 (7.) ●	-00:03 (283.) ●	+00:10 (1234.) ●
Run	10.5 km	05:46:19	00:09:13	05:45 min/km	-01:42 (4.) ●	-00:02 (288.) ●	+00:27 (1228.) ●
Run	11.8 km	05:56:17	00:09:58	07:39 min/km	-00:51 (8.) ●	+00:23 (329.) ●	+00:53 (1342.) ●
Run	12.4 km	06:00:21	00:04:04	06:46 min/km	-00:51 (3.) ●	-00:17 (227.) ●	-00:04 (1023.) ●
Run	15.3 km	06:22:49	00:22:28	07:44 min/km	-00:45 (11.) ●	+02:09 (384.) ●	+03:10 (1484.) ●
Run	17.8 km	06:49:07	00:26:18	10:31 min/km	+02:12 (19.) ●	+05:14 (485.) ●	+06:09 (1717.) ●
Run	18.6 km	06:53:36	00:04:29	05:36 min/km	-00:30 (8.) ●	+00:07 (332.) ●	+00:19 (1304.) ●
Run	19.8 km	07:03:52	00:10:16	08:33 min/km	-00:15 (11.) ●	+01:08 (410.) ●	+01:33 (1543.) ●
Run	21 km	07:04:52	00:01:00	00:50 min/km	-00:04 (10.) ●	+00:04 (379.) ●	+00:06 (1485.) ●
Run	21 km	07:04:52	02:35:28	07:24 min/km	-07:41 (10.) ●	+12:57 (375.) ●	+20:54 (1486.) ●
Total	113.1 km	07:04:52	07:04:52	15.97 km/h	-04:52 (13.) ●	+33:53 (419.) ●	+55:48 (1617.) ●

Ovr	Gen	Div	Name	#	AG
1452	346	8	Donetta Behen	1010	F60-64	USA	00:46:39	03:23:45	02:22:41	06:45:09
1475	355	9	Belle Craig	165	F60-64	USA	00:43:24	03:23:10	02:30:56	06:46:59
1567	394	10	Shelley Irwin	1707	F60-64	USA	00:50:16	03:26:31	02:32:31	06:57:47
1573	398	11	Sarah Cooper	397	F60-64	USA	00:44:19	03:17:26	02:46:02	06:58:50
1590	405	12	Kimberly Malenoski	617	F60-64	USA	00:43:51	03:09:54	02:56:00	07:00:56
1617	419	13	Carol McElgunn	739	F60-64	USA	00:47:14	03:31:17	02:35:28	07:04:52
1648	433	14	Karen Laszlo	405	F60-64	USA	00:42:10	03:20:26	02:55:37	07:09:12
1658	438	15	Julie Gardner	892	F60-64	USA	00:51:19	03:19:58	02:46:43	07:10:45
1711	459	16	Kathryn Phillips	231	F60-64	USA	00:41:05	03:25:56	03:03:53	07:22:22
1739	469	17	Sharie Kellner	694	F60-64	USA	00:45:29	03:44:50	02:45:38	07:30:26