Monique Ryan -
Ironman 70.3 Michigan 2021

Quick facts

1568/395/26All/Gender/AG

F55-59Age group

831Bib number

USANationality


48:51	3:15:04	2:43:29	6:58:01

Compare Monique Ryan with other athletes!

831 Ryan

881 Thull ×

977 Ladwig ×

1631 Konieczka ×

1302 Mathews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:51	00:48:51	02:34 min/100m	+01:23 (31.) ●	+04:29 (404.) ●	+05:49 (1515.) ●
Transition		00:54:17	00:05:26	-	-00:51 (19.) ●	-00:29 (265.) ●	-00:20 (955.) ●
Bike	2.8 km	01:00:11	00:05:54	28.47 km/h	-00:14 (18.) ●	-00:17 (282.) ●	+00:14 (1347.) ●
Bike	10.2 km	01:21:57	00:21:46	20.4 km/h	+00:31 (31.) ●	+01:38 (420.) ●	+02:56 (1679.) ●
Bike	17.3 km	01:36:40	00:14:43	28.95 km/h	-00:32 (17.) ●	-00:13 (254.) ●	+00:41 (1328.) ●
Bike	32.6 km	02:12:18	00:35:38	25.76 km/h	-01:34 (18.) ●	-00:16 (284.) ●	+02:02 (1377.) ●
Bike	55.9 km	02:58:09	00:45:51	30.49 km/h	-00:46 (24.) ●	+01:35 (352.) ●	+04:32 (1522.) ●
Bike	76.9 km	03:37:15	00:39:06	32.23 km/h	-02:54 (14.) ●	-01:37 (230.) ●	+00:54 (1197.) ●
Bike	90.2 km	04:09:21	00:32:06	24.86 km/h	-00:18 (23.) ●	+00:50 (337.) ●	+02:37 (1468.) ●
Bike	90.2 km	04:09:21	03:15:04	27.74 km/h	-05:47 (22.) ●	+01:40 (325.) ●	+13:56 (1455.) ●
Transition		04:14:32	00:05:11	-	-00:12 (25.) ●	+00:24 (343.) ●	+00:37 (1281.) ●
Run	0.9 km	04:22:47	00:08:15	09:10 min/km	+00:03 (30.) ●	+00:56 (435.) ●	+01:29 (1658.) ●
Run	1.7 km	04:32:32	00:09:45	12:11 min/km	-00:10 (26.) ●	+00:57 (413.) ●	+01:38 (1591.) ●
Run	2.5 km	04:37:03	00:04:31	05:38 min/km	-00:01 (26.) ●	+00:26 (408.) ●	+00:36 (1515.) ●
Run	5.7 km	04:58:57	00:21:54	06:50 min/km	+00:42 (29.) ●	+02:54 (430.) ●	+04:11 (1642.) ●
Run	8.6 km	05:22:39	00:23:42	08:10 min/km	+00:57 (27.) ●	+03:33 (437.) ●	+04:49 (1644.) ●
Run	8.9 km	05:27:16	00:04:37	15:23 min/km	±00:00 (29.) ●	+00:27 (410.) ●	+00:40 (1558.) ●
Run	10.5 km	05:37:56	00:10:40	06:40 min/km	+00:13 (27.) ●	+01:25 (439.) ●	+01:54 (1614.) ●
Run	11.8 km	05:48:46	00:10:50	08:19 min/km	+00:08 (24.) ●	+01:15 (409.) ●	+01:45 (1545.) ●
Run	12.4 km	05:53:29	00:04:43	07:51 min/km	-00:05 (22.) ●	+00:22 (382.) ●	+00:35 (1451.) ●
Run	15.3 km	06:16:18	00:22:49	07:52 min/km	+00:16 (24.) ●	+02:30 (395.) ●	+03:31 (1513.) ●
Run	17.8 km	06:40:40	00:24:22	09:44 min/km	+00:56 (28.) ●	+03:18 (422.) ●	+04:13 (1566.) ●
Run	18.6 km	06:45:40	00:05:00	06:14 min/km	+00:13 (29.) ●	+00:38 (418.) ●	+00:50 (1551.) ●
Run	19.8 km	06:56:56	00:11:16	09:23 min/km	+00:58 (33.) ●	+02:08 (474.) ●	+02:33 (1703.) ●
Run	21 km	06:58:01	00:01:05	00:54 min/km	+00:02 (34.) ●	+00:09 (461.) ●	+00:11 (1690.) ●
Run	21 km	06:58:01	02:43:29	07:47 min/km	+04:12 (27.) ●	+20:58 (430.) ●	+28:55 (1619.) ●
Total	113.1 km	06:58:01	06:58:01	16.23 km/h	-01:15 (26.) ●	+27:02 (395.) ●	+48:57 (1568.) ●

Ovr	Gen	Div	Name	#	AG
1474	354	21	Angela White	546	F55-59	USA	00:51:58	03:25:00	02:18:50	06:46:56
1536	379	22	Mary Wiacek	924	F55-59	USA	00:39:40	03:31:32	02:32:48	06:54:22
1544	381	23	Rose Coleman	1023	F55-59	USA	00:51:10	03:16:07	02:32:12	06:55:12
1553	387	24	Diana(deedee) Thull	881	F55-59	USA	00:45:50	03:14:15	02:44:11	06:56:36
1557	389	25	Julie Ladwig	977	F55-59	USA	00:36:15	03:22:21	02:46:27	06:56:48
1568	395	26	Monique Ryan	831	F55-59	USA	00:48:51	03:15:04	02:43:29	06:58:01
1576	400	27	Lori Konieczka	1631	F55-59	USA	00:46:35	03:07:59	02:52:36	06:59:05
1585	403	28	Lisa Mathews	1302	F55-59	USA	00:44:04	02:54:48	03:07:38	07:00:14
1606	412	29	Marnie West	777	F55-59	USA	00:43:45	03:22:50	02:48:36	07:02:50
1616	418	30	Deborah Catani	905	F55-59	USA	00:45:59	03:22:52	02:39:57	07:04:50