Miriam Cole -
Ironman 70.3 Michigan 2021

Quick facts

249/27/3All/Gender/AG

F50-54Age group

85Bib number

USANationality


39:08	2:34:02	1:54:57	5:14:33

Compare Miriam Cole with other athletes!

85 Cole

986 Rinehart ×

307 Sanner ×

71 Lawrence ×

582 Otterbein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-06:42 (11.) ●	-05:14 (130.) ●	-03:54 (604.) ●
Transition		00:43:13	00:04:05	-	-02:22 (6.) ●	-01:50 (83.) ●	-01:41 (408.) ●
Bike	2.8 km	00:48:14	00:05:01	33.49 km/h	-03:18 (4.) ●	-01:10 (24.) ●	-00:39 (347.) ●
Bike	10.2 km	01:03:57	00:15:43	28.25 km/h	-04:33 (1.) ●	-04:25 (5.) ●	-03:07 (139.) ●
Bike	17.3 km	01:16:15	00:12:18	34.63 km/h	-02:42 (2.) ●	-02:38 (7.) ●	-01:44 (185.) ●
Bike	32.6 km	01:45:36	00:29:21	31.28 km/h	-06:37 (2.) ●	-06:33 (10.) ●	-04:15 (236.) ●
Bike	55.9 km	02:20:31	00:34:55	40.04 km/h	-09:47 (2.) ●	-09:21 (6.) ●	-06:24 (177.) ●
Bike	76.9 km	02:52:47	00:32:16	39.05 km/h	-08:32 (2.) ●	-08:27 (4.) ●	-05:56 (153.) ●
Bike	90.2 km	03:17:15	00:24:28	32.62 km/h	-06:50 (1.) ●	-06:48 (4.) ●	-05:01 (97.) ●
Bike	90.2 km	03:17:15	02:34:02	35.14 km/h	-42:19 (2.) ●	-39:22 (4.) ●	-27:06 (156.) ●
Transition		03:19:36	00:02:21	-	-02:56 (2.) ●	-02:26 (22.) ●	-02:13 (190.) ●
Run	0.9 km	03:25:36	00:06:00	06:40 min/km	-02:00 (5.) ●	-01:19 (92.) ●	-00:46 (578.) ●
Run	1.7 km	03:32:55	00:07:19	09:08 min/km	-01:50 (7.) ●	-01:29 (91.) ●	-00:48 (560.) ●
Run	2.5 km	03:36:14	00:03:19	04:08 min/km	-00:55 (5.) ●	-00:46 (77.) ●	-00:36 (374.) ●
Run	5.7 km	03:52:10	00:15:56	04:58 min/km	-04:12 (8.) ●	-03:04 (117.) ●	-01:47 (662.) ●
Run	8.6 km	04:08:17	00:16:07	05:33 min/km	-04:55 (3.) ●	-04:02 (87.) ●	-02:46 (496.) ●
Run	8.9 km	04:11:36	00:03:19	11:03 min/km	-01:00 (4.) ●	-00:51 (54.) ●	-00:38 (385.) ●
Run	10.5 km	04:18:36	00:07:00	04:22 min/km	-02:31 (2.) ●	-02:15 (36.) ●	-01:46 (268.) ●
Run	11.8 km	04:25:55	00:07:19	05:37 min/km	-02:36 (2.) ●	-02:16 (39.) ●	-01:46 (285.) ●
Run	12.4 km	04:29:16	00:03:21	05:35 min/km	-01:09 (2.) ●	-01:00 (44.) ●	-00:47 (323.) ●
Run	15.3 km	04:45:00	00:15:44	05:25 min/km	-05:32 (2.) ●	-04:35 (55.) ●	-03:34 (364.) ●
Run	17.8 km	05:01:49	00:16:49	06:43 min/km	-05:03 (4.) ●	-04:15 (86.) ●	-03:20 (454.) ●
Run	18.6 km	05:05:53	00:04:04	05:04 min/km	-00:28 (19.) ●	-00:18 (227.) ●	-00:06 (996.) ●
Run	19.8 km	05:13:40	00:07:47	06:29 min/km	-01:48 (10.) ●	-01:21 (135.) ●	-00:56 (644.) ●
Run	21 km	05:14:33	00:00:53	00:44 min/km	-00:06 (14.) ●	-00:03 (216.) ●	-00:01 (972.) ●
Run	21 km	05:14:33	01:54:57	05:28 min/km	-34:05 (4.) ●	-27:34 (83.) ●	-19:37 (471.) ●
Total	113.1 km	05:14:33	05:14:33	21.57 km/h	-01:28:24 (3.) ●	-01:16:26 (27.) ●	-54:31 (249.) ●

Ovr	Gen	Div	Name	#	AG
134	7	1	Suzanne Rinehart	986	F50-54	USA	00:34:02	02:33:40	01:47:47	05:00:52
165	12	2	Kim Sanner	307	F50-54	USA	00:36:10	03:11:08	01:53:56	05:06:19
249	27	3	Miriam Cole	85	F50-54	USA	00:39:08	02:34:02	01:54:57	05:14:33
321	38	4	Patti Lawrence	71	F50-54	USA	00:39:44	02:36:43	01:56:03	05:20:53
361	45	5	Gina Otterbein	582	F50-54	USA	00:35:50	02:42:15	01:59:41	05:24:06
431	58	6	Lori Aho-Ouwinga	56	F50-54	USA	00:39:50	02:38:08	02:06:56	05:30:27
721	114	7	Renee Champagne	1342	F50-54	USA	00:45:51	02:55:40	01:59:22	05:48:17
739	119	8	Jennifer Murray	1990	F50-54	USA	00:47:35	02:54:58	01:58:02	05:49:06
826	142	9	Laura Wally	152	F50-54	USA	00:45:49	02:46:51	02:10:24	05:54:45
916	162	10	Jodi Braund	1855	F50-54	USA	00:42:16	03:04:32	02:03:50	06:00:44