Douglas Soho -
Ironman 70.3 Michigan 2021
Quick facts
282/247/21All/Gender/AG
M50-54Age group
856Bib number
USANationality
34:37 | 2:37:47 | 1:58:47 | 5:17:26 |
Compare Douglas Soho with other athletes!
856 Soho
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -07:32 (23.) ● | -07:50 (172.) ● | -08:25 (218.) ● |
Transition | 00:37:55 | 00:03:18 | - | -02:38 (15.) ● | -02:30 (115.) ● | -02:28 (169.) ● | |
Bike | 2.8 km | 00:43:13 | 00:05:18 | 31.7 km/h | -00:07 (69.) ● | -00:08 (580.) ● | -00:22 (672.) ● |
Bike | 10.2 km | 01:00:57 | 00:17:44 | 25.04 km/h | -00:37 (65.) ● | -00:31 (577.) ● | -01:06 (654.) ● |
Bike | 17.3 km | 01:13:43 | 00:12:46 | 33.37 km/h | -00:49 (40.) ● | -00:52 (347.) ● | -01:16 (373.) ● |
Bike | 32.6 km | 01:44:14 | 00:30:31 | 30.08 km/h | -01:59 (43.) ● | -02:04 (395.) ● | -03:05 (429.) ● |
Bike | 55.9 km | 02:19:24 | 00:35:10 | 39.75 km/h | -04:43 (16.) ● | -04:50 (186.) ● | -06:09 (198.) ● |
Bike | 76.9 km | 02:51:07 | 00:31:43 | 39.73 km/h | -05:01 (7.) ● | -05:22 (99.) ● | -06:29 (100.) ● |
Bike | 90.2 km | 03:15:42 | 00:24:35 | 32.46 km/h | -03:51 (10.) ● | -04:06 (107.) ● | -04:54 (113.) ● |
Bike | 90.2 km | 03:15:42 | 02:37:47 | 34.3 km/h | -17:07 (23.) ● | -17:53 (223.) ● | -23:21 (240.) ● |
Transition | 03:18:39 | 00:02:57 | - | -01:45 (28.) ● | -01:36 (275.) ● | -01:37 (397.) ● | |
Run | 0.9 km | 03:24:58 | 00:06:19 | 07:01 min/km | -00:33 (61.) ● | -00:13 (653.) ● | -00:27 (816.) ● |
Run | 1.7 km | 03:32:41 | 00:07:43 | 09:38 min/km | -00:29 (67.) ● | -00:07 (628.) ● | -00:24 (789.) ● |
Run | 2.5 km | 03:36:17 | 00:03:36 | 04:30 min/km | -00:25 (60.) ● | -00:15 (569.) ● | -00:19 (745.) ● |
Run | 5.7 km | 03:52:14 | 00:15:57 | 04:59 min/km | -01:53 (53.) ● | -01:13 (532.) ● | -01:46 (668.) ● |
Run | 8.6 km | 04:09:09 | 00:16:55 | 05:50 min/km | -02:07 (51.) ● | -01:26 (532.) ● | -01:58 (675.) ● |
Run | 8.9 km | 04:12:44 | 00:03:35 | 11:56 min/km | -00:27 (56.) ● | -00:16 (554.) ● | -00:22 (698.) ● |
Run | 10.5 km | 04:20:30 | 00:07:46 | 04:51 min/km | -01:08 (45.) ● | -00:47 (482.) ● | -01:00 (612.) ● |
Run | 11.8 km | 04:28:31 | 00:08:01 | 06:09 min/km | -01:14 (45.) ● | -00:52 (461.) ● | -01:04 (590.) ● |
Run | 12.4 km | 04:32:17 | 00:03:46 | 06:16 min/km | -00:25 (61.) ● | -00:16 (588.) ● | -00:22 (755.) ● |
Run | 15.3 km | 04:49:04 | 00:16:47 | 05:47 min/km | -02:47 (41.) ● | -02:06 (440.) ● | -02:31 (568.) ● |
Run | 17.8 km | 05:05:57 | 00:16:53 | 06:45 min/km | -03:24 (33.) ● | -02:52 (363.) ● | -03:16 (463.) ● |
Run | 18.6 km | 05:09:30 | 00:03:33 | 04:26 min/km | -00:42 (39.) ● | -00:32 (412.) ● | -00:37 (524.) ● |
Run | 19.8 km | 05:16:47 | 00:07:17 | 06:04 min/km | -01:38 (26.) ● | -01:14 (330.) ● | -01:26 (415.) ● |
Run | 21 km | 05:17:26 | 00:00:39 | 00:32 min/km | -00:17 (3.) ● | -00:13 (78.) ● | -00:15 (87.) ● |
Run | 21 km | 05:17:26 | 01:58:47 | 05:39 min/km | -17:29 (44.) ● | -12:22 (457.) ● | -15:47 (581.) ● |
Total | 113.1 km | 05:17:26 | 05:17:26 | 21.38 km/h | -46:31 (21.) ● | -42:11 (247.) ● | -51:38 (282.) ● |