Matt Dana -
Ironman 70.3 Michigan 2021

Quick facts

22/21/2All/Gender/AG

M45-49Age group

89Bib number

USANationality


34:05	2:22:12	1:31:25	4:32:28

Compare Matt Dana with other athletes!

89 Dana

224 Sanders ×

1586 Weber ×

67 Kung ×

896 Wordelman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-09:03 (15.) ●	-08:22 (134.) ●	-08:57 (174.) ●
Transition		00:36:42	00:02:37	-	-02:48 (4.) ●	-03:11 (27.) ●	-03:09 (47.) ●
Bike	2.8 km	00:41:04	00:04:22	38.47 km/h	-00:54 (4.) ●	-01:04 (24.) ●	-01:18 (24.) ●
Bike	10.2 km	00:55:01	00:13:57	31.83 km/h	-04:00 (1.) ●	-04:18 (6.) ●	-04:53 (6.) ●
Bike	17.3 km	01:06:03	00:11:02	38.61 km/h	-02:21 (2.) ●	-02:36 (4.) ●	-03:00 (4.) ●
Bike	32.6 km	01:32:36	00:26:33	34.58 km/h	-05:35 (4.) ●	-06:02 (19.) ●	-07:03 (19.) ●
Bike	55.9 km	02:04:35	00:31:59	43.71 km/h	-07:23 (3.) ●	-08:01 (16.) ●	-09:20 (16.) ●
Bike	76.9 km	02:34:50	00:30:15	41.65 km/h	-06:09 (4.) ●	-06:50 (20.) ●	-07:57 (20.) ●
Bike	90.2 km	02:58:54	00:24:04	33.16 km/h	-04:10 (12.) ●	-04:37 (55.) ●	-05:25 (57.) ●
Bike	90.2 km	02:58:54	02:22:12	38.06 km/h	-30:32 (2.) ●	-33:28 (14.) ●	-38:56 (14.) ●
Transition		03:01:03	00:02:09	-	-02:09 (10.) ●	-02:24 (78.) ●	-02:25 (125.) ●
Run	0.9 km	03:05:45	00:04:42	05:13 min/km	-01:51 (1.) ●	-01:50 (30.) ●	-02:04 (35.) ●
Run	1.7 km	03:09:57	00:04:12	05:15 min/km	-03:39 (2.) ●	-03:38 (24.) ●	-03:55 (25.) ●
Run	2.5 km	03:14:09	00:04:12	05:15 min/km	+00:20 (122.) ●	+00:21 (953.) ●	+00:17 (1327.) ●
Run	5.7 km	03:26:10	00:12:01	03:45 min/km	-05:05 (2.) ●	-05:09 (32.) ●	-05:42 (36.) ●
Run	8.6 km	03:38:39	00:12:29	04:18 min/km	-05:54 (1.) ●	-05:52 (33.) ●	-06:24 (38.) ●
Run	8.9 km	03:41:25	00:02:46	09:13 min/km	-01:06 (3.) ●	-01:05 (42.) ●	-01:11 (49.) ●
Run	10.5 km	03:47:19	00:05:54	03:41 min/km	-02:43 (3.) ●	-02:39 (31.) ●	-02:52 (36.) ●
Run	11.8 km	03:53:25	00:06:06	04:41 min/km	-02:55 (3.) ●	-02:47 (36.) ●	-02:59 (40.) ●
Run	12.4 km	03:56:13	00:02:48	04:40 min/km	-01:14 (3.) ●	-01:14 (38.) ●	-01:20 (43.) ●
Run	15.3 km	04:09:00	00:12:47	04:24 min/km	-06:22 (3.) ●	-06:06 (38.) ●	-06:31 (43.) ●
Run	17.8 km	04:22:33	00:13:33	05:25 min/km	-06:25 (6.) ●	-06:12 (56.) ●	-06:36 (65.) ●
Run	18.6 km	04:25:24	00:02:51	03:33 min/km	-01:18 (4.) ●	-01:14 (53.) ●	-01:19 (62.) ●
Run	19.8 km	04:31:42	00:06:18	05:15 min/km	-02:25 (7.) ●	-02:13 (95.) ●	-02:25 (110.) ●
Run	21 km	04:32:28	00:00:46	00:38 min/km	-00:07 (35.) ●	-00:06 (297.) ●	-00:08 (374.) ●
Run	21 km	04:32:28	01:31:25	04:21 min/km	-40:44 (3.) ●	-39:44 (42.) ●	-43:09 (46.) ●
Total	113.1 km	04:32:28	04:32:28	24.91 km/h	-01:25:16 (2.) ●	-01:27:09 (21.) ●	-01:36:36 (22.) ●

Ovr	Gen	Div	Name	#	AG
15	14	1	Scott Sanders	224	M45-49	USA	00:29:05	02:23:25	01:30:14	04:27:34
22	21	2	Matt Dana	89	M45-49	USA	00:34:05	02:22:12	01:31:25	04:32:28
25	24	3	Brent Weber	1586	M45-49	USA	00:36:39	02:19:17	01:32:47	04:34:15
47	46	4	James Kung	67	M45-49	USA	00:37:27	02:29:55	01:28:31	04:41:42
51	50	5	Mike Wordelman	896	M45-49	USA	00:33:52	02:29:28	01:36:09	04:44:36
58	57	6	Edward Ruffing	458	M45-49	USA	00:34:00	02:30:00	01:34:52	04:45:55
60	59	7	Anthony Ponton	1557	M45-49	USA	00:35:58	02:25:04	01:39:43	04:46:28
69	67	8	Sean Edwards	108	M45-49	USA	00:36:24	02:31:44	01:37:06	04:49:51
89	83	9	Bill Ogden	304	M45-49	USA	00:37:46	02:27:52	01:41:50	04:53:30
95	88	10	Michael Schaefer	1988	M45-49	USA	00:38:08	02:22:57	01:47:37	04:54:20